What is it and how can it be used in healing? Maybe you're already doing it without realizing.

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Notes: Ancestor healing IS AND IS NOT.

• Using ancestors for healing work, known as ancestral healing or ancestor veneration (deep respect and honor) , is a practice that involves connecting with deceased family members for well-being. Rooted in the belief that ancestors influence the living, it aims to heal intergenerational trauma, access wisdom, and foster a sense of belonging. Common practices include ancestor altars, rituals, meditation, genealogical research, storytelling, offerings, and forgiveness work. Potential benefits include healing inherited trauma, self-understanding, ancestral guidance, breaking negative cycles, and improved health. It requires discernment, cultural sensitivity, and can complement other healing modalities.

What Ancestor Healing IS:

- Addressing intergenerational trauma: Recognizing and healing the impact of past ancestral experiences on present-day life.

- Breaking negative patterns: Disrupting harmful cycles passed down through families.

- Reconnecting with lineage: Understanding family history for identity and belonging.

- Honoring ancestors: Acknowledging and respecting past generations.

- Spiritual growth: Often a spiritual practice for self-awareness and peace.

When it is NOT Ancestor Healing:

- Replacement for therapy/medical care: Should complement, not substitute, professional help.

- Blaming ancestors: Avoids personal responsibility by solely focusing on the past.

- Avoiding present issues: Overemphasis on the past neglects current realities.

_ Lacking boundaries/discernment: Not all ancestral influences are positive; discernment is key.

- Ethically inappropriate practices: Misusing cultural traditions without respect.

* Causing undue distress: Pushing too hard without support can be harmful.

- Based on inaccurate info: Requires reasonably accurate family history.

_ Fostering unhealthy enmeshment/lack of clear boundary within family or close relationships: Maintaining healthy boundaries between living and deceased is crucial.

What exactly are they? How do you remove them?

Join Melissa and Maria Tuesday evenings for live interactive discussions.

Join us on YouTube: https://www.youtube.com/@GoddessEliteLLC

Join us on Twitch: https://www.twitch.tv/goddesselitellc