The legacy you’re meant to leave starts with honoring yourself, your voice, healing, and love.
In this episode, I sit down with Vera Knight, author of The Don’t Wait Series, to explore what healing truly looks like when you stop performing and start connecting with yourself, children, and truth. We talk about estrangement, but not just between families. Vera shares the three most powerful tools you already have and why better conversations are the first step to reconciliation.
You’ll hear about the bathroom floor moment that transformed Vera’s entire being, how generational wounds shape mother-daughter dynamics, and why healing is a somatic experience. Not with others, but with yourself.
You’re not too late. You’re not too old. Tune into the Happy Life Agenda and start remembering who you really are.
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Vera Knight is an indie author, truth-teller and spiritual realist. She’s the voice behind The Don’t Wait Series, a raw three voice journey, into estrangement, self-estrangement, and the patterns we carry as adult children. Her works blend memoir, lived philosophy, and body-based practices, helping leaders and listeners, stop waiting for approval, for permission, for someone else to change, and start remembering who they really are. With her signature sassy-realist tone, Vera doesn’t sugarcoat. She tells it like it is and invites people to reclaim their voice, truth and legacy.
Connect with Vera Knight:
Website: https://www.verasvision.com/
LinkedIn: https://www.linkedin.com/in/vera-knight/
Facebook: https://www.facebook.com/VeraAnnknight/
Instagram: https://www.instagram.com/veraknightfitness/?hl=en
Book, Don't Wait Till Your Mother Is Dead: https://www.amazon.com/dp/B0FL18G27G
Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.
Connect with Dani Cee:
Website: https://happylifeagenda.com/
LinkedIn: https://www.linkedin.com/in/daniellectworek/
Instagram: https://www.instagram.com/happylifeagenda/
X: https://x.com/happylifeagenda
Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/