I didn’t realize how much life could change just by learning to be open.

In this episode of Happy Life Agenda, I share the messy and honest parts of that process, how letting go of control, listening instead of defending myself, and spending time in stillness shifted my relationships and my peace of mind.

We talk about what it really means to be open. Not just to new ideas and feedback but to letting people live their own lives without me trying to fix or shape them. It hasn’t been easy. It’s one of the hardest skills I’ve ever had to learn but it’s also been the most freeing.

If you’ve been feeling tense, heavy or stuck, I hope this conversation gives you space to slow down and see another way forward. Watch this episode of The Happy Life Agenda.

Enjoy the podcast? Subscribe and leave a 5-star review on your favorite Platforms.

Dani Cee is a Women’s Empowerment Consultant who leverages her experience as a Chief Marketing Officer to support women in growing their business, career, and embracing their brilliance to shine in their purpose. With nearly 20 years working in wellness, fitness, and healthcare, she excels at crafting compelling stories and digital strategies that bring people together with intention.. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives. Dani is dedicated to empowering individuals to discover their authentic self and live a purpose-filled life.

Connect with Dani Cee:

Website: https://happylifeagenda.com/

LinkedIn: https://www.linkedin.com/in/daniellectworek/

Instagram: https://www.instagram.com/happylifeagenda/

X: https://x.com/happylifeagenda

Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

You’re wired for connection. But in a world full of notifications, curated feeds, and AI-generated conversations, genuine human connection is getting harder to find.

In this episode, I sit down with Dr. Rick L. Mask, a strategic leadership consultant, author, and TEDx speaker, to explore why connection is essential to our health, purpose, and happiness.

We talk about what social capital really means, why relationships are the greatest form of wealth, and how the pursuit of efficiency is quietly making us more isolated.

Whether you're an introvert learning to lean in, a leader wanting to foster true connection, or just someone who feels like something is missing, this episode will meet you where you are. Watch this episode of the Happy Life Agenda.

Enjoy the podcast? Subscribe and leave a 5-star review.

Dr. Rick L. Mask is a leadership strategy consultant, dean, adjunct professor and the author of Social Capital 2.0. For over a decade Dr. Mask has been leading and developing teams through skills gained in the classroom and in the field. Dr. Mask focuses his work of growing human capital within organizations by utilizing neuroscience, the constructs of social capital and the principles presented in The Leadership Challenge. Dr. Mask guides organizations to an understanding of what it takes to lead others through the removal of personal barriers and the creation of true human connection.

Join thought leaders, researchers, and change-makers from around the world at the International Social Capital Association’s first-ever conference happening March 26–28, 2026 in Dubai:

Register here: https://www.socialcapital2026.com/

Connect with Dr. Rick L. Mask:

LinkedIn: https://www.linkedin.com/in/dr-rick-l-mask-69112776/

Dani Cee is a Women’s Empowerment Consultant who leverages her experience as a Chief Marketing Officer to support women in growing their business, career, and embracing their brilliance to shine in their purpose. With nearly 20 years working in wellness, fitness, and healthcare, she excels at crafting compelling stories and digital strategies that bring people together with intention.. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives. Dani is dedicated to empowering individuals to discover their authentic self and live a purpose-filled life.

Connect with Dani Cee:

Website: https://happylifeagenda.com/

LinkedIn: https://www.linkedin.com/in/daniellectworek/

Instagram: https://www.instagram.com/happylifeagenda/

X: https://x.com/happylifeagenda

Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

It’s not too late to choose differently.

Whether you're in your 40s or simply tired of living a life that no longer fits, this episode with Dani Cee is your permission to pivot.

She shares what it really takes to walk away from the dream job, trust the quiet pull toward purpose, and embrace change….even when it makes no sense on paper.

This is a raw, honest conversation about letting go, evolving in public, and choosing authenticity over comfort.

If you’ve ever felt that quiet inkling that something in your life needs to shift, this is your sign. Watch this episode of the Happy Life Agenda.

Enjoy the podcast? Subscribe and leave a 5-star review!

Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.

Connect with Dani Cee:

Website: https://happylifeagenda.com/
LinkedIn: https://www.linkedin.com/in/daniellectworek/
Instagram: https://www.instagram.com/happylifeagenda/
X: https://x.com/happylifeagenda
Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

#HappyLifeAgenda #PurposeOverPerfection #FaithLedLiving

You deserve to feel powerful, vibrant, and fully alive in your own skin, no matter your age.

In this episode, I connect with Kerry Hamilton-Gannaway, co-owner of Mayweather Boxing + Fitness, who pulls back the curtain on the myths that have held women back for decades, exposing why the old rules of fitness and nutrition don’t serve you and how you can reclaim your vitality.

We explore the life-changing impact of strength training, the truth about hormones and aging, the power of protein, and why movement should spark joy, not guilt.

If you’re ready to stop shrinking yourself and start rising into your strongest, most radiant life, tune into this episode of the Happy Life Agenda.

Enjoy the podcast? Subscribe and leave a 5-star review!

Kerry Hamilton-Gannaway is a Certified Wellness Coach, Menopause Specialist, and co-owner of Mayweather Boxing + Fitness in Melbourne, Florida, with over 35 years in the fitness industry. She empowers adults 40 and beyond to build strength, energy, and confidence through joyful, no-nonsense coaching. As a certified menopause coaching specialist, Kerry provides compassionate, evidence-based support to help women navigate midlife wellness with ease. Her approach blends authenticity, humor, and community, making fitness a positive, lifelong journey.

Connect with Kerry Hamilton-Gannaway:

Website: https://mayweather.fit/

LinkedIn: https://www.linkedin.com/in/kerry-anne-hamilton-gannaway-7687963a/

https://www.linkedin.com/company/mayweather-boxing-fitness/

Instagram: https://www.instagram.com/coachkerryanne/

https://www.instagram.com/mayweatherboxingfitness/

Facebook: https://www.facebook.com/CoachKerryAnne/

https://www.facebook.com/mayweatherboxingandfitness

YouTube: https://www.youtube.com/channel/UCKSWKyusC1drpV04r5bCcpQ

Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.

Connect with Dani Cee:

Website: https://happylifeagenda.com/

LinkedIn: https://www.linkedin.com/in/daniellectworek/

Instagram: https://www.instagram.com/happylifeagenda/

X: https://x.com/happylifeagenda

Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

Reaching your 40s and beyond is your cue to move better, feel stronger, and live fuller. Your strength is still there, ready to rise with you.

In this episode, I talk with Chan Gannaway, Director of Education and Training at Mayweather Boxing + Fitness. We break down how to build lean muscle, stretch with purpose, and train smarter (not longer).

Chan also shares the anatomy of a smart workout for the 40+ crowd, why posture is more than just a buzzword, and how you can get strong and avoid injury, even on a tight schedule.

Feel stronger in your body and be more confident in carving out time just for you. Watch this episode of the Happy Life Agenda.

Enjoy the podcast? Subscribe and leave a 5-star review!

Chan Gannaway stands as a true leader and innovator in health and wellness. Chan’s impressive journey has spanned some of the most respected names in the industry, including Equinox Fitness Clubs, Orangetheory Fitness, and Mayweather Boxing + Fitness. His commitment to excellence led to regional and national roles, including Regional Fitness and Education Director and National Fitness and Education Director, where he influenced programming and professional development on a broad scale. For the past four years, Chan has served as Director of Education and Programming, where his innovative approach continues to set industry standards. Outside the gym, Chan is a dedicated family man—father to Joshua and Danielle, and stepfather to Gracie, Isa, and Logan. He shares his life and passion for fitness with his wife, Kerry Hamilton-Gannaway, a fellow industry veteran and his “smart and sassy muse.”

Connect with Chan Gannaway:

Website: https://mayweather.fit/

https://www.themastersfitness.com/

LinkedIn: https://www.linkedin.com/in/chan-gannaway-40182a17/

https://www.linkedin.com/company/mayweather-boxing-fitness/

Instagram: https://www.instagram.com/changannaway/?hl=en

https://www.instagram.com/mayweatherboxingfitness/

Facebook: https://www.facebook.com/mayweatherboxingandfitness

YouTube: https://www.youtube.com/channel/UCKSWKyusC1drpV04r5bCcpQ

Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.

Connect with Dani Cee:

Website: https://happylifeagenda.com/

LinkedIn: https://www.linkedin.com/in/daniellectworek/

Instagram: https://www.instagram.com/happylifeagenda/

X: https://x.com/happylifeagenda

Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

#FitOver40Tips #MasterYourMovement #WellnessOver40

How you manage your money speaks volumes about your future…more than any salary ever will.

In this episode, I chat with Stephanie Adams, CFP, a private wealth advisor at Blue Trust, about why many women avoid critical financial conversations.

Remember, no one cares about your financial well-being more than you do. Start by creating a simple one-page net worth tracker, knowing what you own and owe, and protecting your assets before marriage.

You don’t have to wait until you feel "ready" to take control of your financial life. Just take that first step!

Let’s rewrite your financial story together. Tune in to the episode of the Happy Life Agenda.

Enjoy the podcast? Subscribe and leave a 5-star review!

Stephanie Adams is a private wealth advisor for the Private Wealth Division of Blue Trust. As a CERTIFIED FINANCIAL PLANNER TM certificant and an experienced wealth advisor to individuals, families, and businesses, Stephanie uses her objective perspective to help clients make wise financial decisions

to experience clarity and confidence and leave a lasting legacy. Stephanie started her wealth management career in the Orlando office of Blue Trust in 2012, serving athletes and private wealth clients. She then worked for RGT

Wealth Advisors in Dallas, TX for five years. She is a Certified Public Accountant (CPA) and a CERTIFIED FINANCIAL PLANNER TM professional.

Stephanie is a long-time member and leader of Bible Study Fellowship.

Connect with Stephanie Adams, CFP

LinkedIn: https://www.linkedin.com/in/sjadamscpacfp/
https://www.linkedin.com/company/bluetrustwealth/

Instagram: https://www.instagram.com/_bluetrust/

Facebook: https://www.facebook.com/bluetrustfinancial/

Dani Cee is a Women’s Empowerment Consultant who leverages her experience as a Chief Marketing Officer to support women in growing their business, career, and embracing their brilliance to shine in their purpose. With nearly 20 years working in wellness, fitness, and healthcare, she excels at crafting compelling stories and digital strategies that bring people together with intention.. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives. Dani is dedicated to empowering individuals to discover their authentic self and live a purpose-filled life.

Connect with Dani Cee:

Website: https://happylifeagenda.com/

LinkedIn: https://www.linkedin.com/in/daniellectworek/

Instagram: https://www.instagram.com/happylifeagenda/

X: https://x.com/happylifeagenda

Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

#FinancialLiteracy #PursueHappiness #MoneyTalks

Wellness should feel like a natural part of your day, not another chore on your checklist.

In this episode, I’m joined by Ron Green, a seasoned wellness coach and owner of PT Fitness in Fort Worth with over 18 years of experience. Together, we cut through the noise of the wellness industry and talk about real, sustainable change.

Ron reveals how his "You vs. You" philosophy makes fitness accessible and empowering for everyone, no matter where you're starting from. He also shares insights from his new book The Process, which helps you find clarity in a world overloaded with wellness advice.

Breathe deeper, and take your next powerful step toward a life that truly feels good. Tune in to the episode of the Happy Life Agenda.

Enjoy the podcast? Subscribe and leave a 5-star review!

Ron Green is a seasoned wellness coach and fitness expert with over 18 years of experience empowering individuals and organizations to achieve healthier, more balanced lives. As the owner of PT Fitness Functional Training Studio in Fort Worth, Ron has built a reputation for meeting clients where they are—guiding them to integrate sustainable, healthy habits into their everyday routines. His influence extends well beyond the walls of his studio. In 2017, Ron expanded his mission by launching Focus Evolution, a company dedicated to enhancing corporate wellness. Through Focus Evolution, he helps businesses create and implement wellness programs that boost employee health, morale, and productivity, drawing on his extensive industry expertise to deliver real, lasting results.

Connect with Ron Green:

Website: https://ptfitnessdfw.com/

LinkedIn: https://www.linkedin.com/in/ron-green-3b641111/

X: https://x.com/ptfitness

Facebook: https://www.facebook.com/PTFitness

Dani Cee is a Women’s Empowerment Consultant who leverages her experience as a Chief Marketing Officer to support women in growing their business, career, and embracing their brilliance to shine in their purpose. With nearly 20 years working in wellness, fitness, and healthcare, she excels at crafting compelling stories and digital strategies that bring people together with intention.. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives. Dani is dedicated to empowering individuals to discover their authentic self and live a purpose-filled life.

Connect with Dani Cee:

Website: https://happylifeagenda.com/

LinkedIn: https://www.linkedin.com/in/daniellectworek/

Instagram: https://www.instagram.com/happylifeagenda/

X: https://x.com/happylifeagenda

Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

#BreakTheCycle #LiveWithIntention #PurposeDrivenLife

Confidence isn't something you're born with—it's something you build, moment by moment, choice by choice.

In this episode, I talk with Debbie Piscitelli, founder of Triangle Medical Writing, LLC., who shares how growing up in a household where emotions weren't expressed led to deep insecurity.

You'll hear how Debbie transformed fear into freedom by learning real-time communication, using books like The Four Agreements as her guide, and teaching her sons to speak up for themselves. We also explore how gratitude, finding the right support system, and showing up as your authentic self can shift everything.

If you're ready to trade people-pleasing for self-trust and perfectionism for purpose, this episode of the Happy Life Agenda is your invitation.

Debbie Piscitelli is a wife of 32 years, a mother of two grown sons, and an entrepreneur of 21 years. While her sons were in school, Debbie spent eight years as an elected official on the Orange County Board of Education in North Carolina. Debbie received her Doctor of Pharmacy degree from the University of Illinois at Chicago. She then completed a general pharmacy residency at Duke University, followed by a cardiovascular fellowship at the University of Illinois at Chicago. In December of 2003, Debbie founded Triangle Medical Writing, LLC., a company that provides contract services to pharmaceutical companies for writing documents necessary for regulatory drug approval. While her company has been a financial success from its creation, she has managed to keep a work-life balance by setting priorities and keeping her family at the forefront of her decisions.

Connect with Debbie Piscitelli:

LinkedIn: https://www.linkedin.com/in/debbie-piscitelli-0b15504/

Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.

Connect with Dani Cee:

Website: https://happylifeagenda.com/

LinkedIn: https://www.linkedin.com/in/daniellectworek/

Instagram: https://www.instagram.com/happylifeagenda/

X: https://x.com/happylifeagenda

Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/