『The Happiness Playbook』のカバーアート

The Happiness Playbook

The Happiness Playbook

著者: Michael Anderson and LaRee Florence
無料で聴く

このコンテンツについて

You need a happiness practice. Here at the Happiness Playbook we're here to help. We share uplifting stories, game plans and engaging discussions through the paradigm and application of Play Theory, a set of life changing principles that improve relationships, increase creativity and strengthen overall well being.

We believe life is a team sport and we're thrilled you're joining team happy. See you at practice: )

Play Theory Principles

Be Present

Let Go & Play

Accept & Build

Look Outward

Visit practicehappiness.org for more information.

The Happiness Playbook
社会科学
エピソード
  • Adult's Don't Play EP. 142
    2025/10/27

    What do you think happiness means? Was the last time you engaged in PLAY? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #focus #present

    Play Theory Principles for living & practice

    Be Present

    Let Go & Play

    Accept & Build

    Look Outward

    EP. 142

    続きを読む 一部表示
    24 分
  • Presence or Focus EP. 141
    2025/10/17

    What do you think happiness means? What do you think presence means? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #focus #present

    Play Theory Principles for living & practice

    Be Present

    Let Go & Play

    Accept & Build

    Look Outward

    続きを読む 一部表示
    22 分
  • Welcome Back: We know what you want EP. 140
    2025/10/13

    We have been away for a while but have returned to you with "The Happiness Playbook" so you can develop a happiness practice. This isn't just wishful thinking, we discuss real practices that will help you navigate the challenges in your life.

    Play Theory Principles for living & practice

    • Be Present
    • Let Go & Play
    • Accept & Build
    • Look Outward
    続きを読む 一部表示
    27 分
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