Episode 1000 live on instagram and Pulse 95 Radio as Omar reflects on a big moment for him personally and after staying away from Insta Live he makes a return with his fabulous audience!

Check out this milestone with him

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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A great initiative by the Sharjah Sports council which is helping many get active throughout Ramadan.

On this episode I break down the locations, times and ways you can get involved on this wonderful initiative.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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On this health and fitness segment we dive into one of the tools that can help manage anxiety-breath work.

We also tackle few different methods which could help you reduce daily stress.

Let us know what you think..

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Follow us on Social.

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#Sharjah #UAE #Radio #Podcast #Pulse #95 #Omar #Al #Duri #The #Halftime #Show #Broadcast #Authority #United #Arab #Emirates #anxiety #mental #health #breath #work #wim #hoff #pyschology #help #life #coach