In this episode, I’m joined by performance coach Brittany Donatelli-Parks, who helps ambitious women in mid-level management go from overwhelmed and constantly putting out team fires to confident, respected leaders with aligned, collaborative teams—in just 30 days—without adding more to their already full plates.

We dive into the power of leading with CliftonStrengths®, why caring about people’s unique abilities matters, and how to balance that compassion with actually getting sh*t done. If you’ve ever felt like you’re carrying your team on your back or you’re exhausted from trying to do it all yourself, this conversation is your permission slip to lead differently—and more effectively.

🔗 Connect with Brittany:

📅 Upcoming Event: Aligned & Energized – Don’t miss this chance to reset, refocus, and reignite your energy. Save your spot now!

🌐 Website: https://www.bdparks.co/
📸 Instagram: @bdparks_coaching

For more information:

• IG: @the.hale.effect and @Rachel.e.hale
• Visit haleeffect.com
• Click here to get your FREE Aligned Life Workbook
• Sign up for my newsletter here

What does it really mean to be a high achiever—and what happens when you realize not everyone is wired that way?

In this episode of The Hale Effect, Rachel Hale explores the fascinating duality between those who tie their worth to productivity and those who find fulfillment without the constant push to achieve. As a self-identified high achiever, Rachel gets vulnerable about why stillness used to feel like failure, why watching others choose “enough” over “more” felt almost impossible to understand, and what she’s learned about people who operate from a completely different place—one rooted in presence, peace, and intrinsic motivation.

Together, we’ll unpack what drives high achievers, what motivates those who aren’t wired that way, whether one is “more successful” than the other, and how we can all find value in being and doing.

If you’ve ever wondered why you can’t slow down—or why some people seem perfectly happy doing so—this episode will challenge how you see yourself and others.

Call to Action:
If this episode resonates with you and you’re ready to untangle your worth from your work, DM Rachel “WORTHY” on Instagram for details about her Metamorphosis program.

For more information:

• IG: @the.hale.effect and @Rachel.e.hale
• Visit haleeffect.com
• Click here to get your FREE Aligned Life Workbook
• Sign up for my newsletter here

After over two decades in the high-powered world of spirits, wine, and hospitality, Sylvia Sulkes had all the hallmarks of success—but deep down, she knew it wasn’t aligned anymore.

She didn’t have all the answers. She couldn’t yet see the next move. But she trusted that clarity would come—and when it did, it changed everything.

In this episode of The Hale Effect, Sylvia shares how she left the corporate grind behind to launch Sol Kiss Escapes, a bespoke travel company that designs transformational journeys for curious, time-strapped travelers. We talk about trusting your inner compass, creating space for reinvention, and what happens when you finally say yes to the life that’s been quietly calling you.

🔗 Connect with Sylvia:

🌐 Website: solkissescapes.com
📸 Instagram: @travelvibes.syl

For more information:

• IG: @the.hale.effect and @Rachel.e.hale
• Visit haleeffect.com
• Click here to get your FREE Aligned Life Workbook
• Sign up for my newsletter here