In this episode of the Dethroning Your Inner Critic Podcast, I’m joined by Dee Davidson, a Board-Certified Functional Health Practitioner, as we explore the powerful connection between your gut, your hormones, and your mind—and how hidden imbalances in your body could be the root cause of self-sabotage, brain fog, anxiety, and burnout. As a dedicated mother of two boys and a seasoned entrepreneur in the wellness industry for more than two decades, Dee has committed herself to empowering women on their journey to reclaiming health. In her multifaceted roles as a mother, entrepreneur, podcast host, and writer, she inspires women to unlock their potential and achieve vibrant health because when you begin to heal from the inside out, everything shifts, including your thoughts, energy, and sense of clarity.

So tune in to discover how Dee can help you to break free from the patterns that keep you stuck and learn simple, holistic steps to support your body and mind. Let’s get you back into balance.

1. The powerful connection between gut health and your mental and emotional well-being

2. How to recognize self-sabotage patterns—and practical ways to break free from them

3. Why true health goes beyond quick fixes and requires a whole-body approach

4. How holistic health practices can transform both your mind and your body

5. Actionable steps you can start today to begin balancing your hormones naturally

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Check out the site here: https://masteringyourmind.com/