Chapters:

🔹 Precap

🔹 Introduction, First Rapid fire round of random words

🔹Ron’s guiding voice and his success mantra

🔹What inspired him to focus on happiness as a core part of personal health?

🔹Common misconceptions about happiness and its “requirements”

🔹What beginner steps are recommended for self-compassion?

🔹How can people recognize and stop negative self-talk before it affects them?

🔹How to untangle feelings?

🔹Advice for building and sustaining meaningful connections

🔹Finding meaning is central to happiness

🔹Small daily practices or habits for reducing stress and worry

🔹 Second rapid fire round

🔹One piece of advice for parents raising emotionally resilient children?

🔹Trivia: Unconventional approaches to happiness

About the Guest:

Dr. Ron Schneebaum, pediatrician and clinical faculty member at Dartmouth College's Geisel School of Medicine, empowers individuals to lead happier, more meaningful lives through practical, evidence-based tools. Known for his award-winning teaching, Dr. Schneebaum guides others in healing childhood hurts, building self-compassion, and finding purpose.

Here is the guest’s LI profile:

https://www.linkedin.com/in/ron-schneebaum-b1515321/

CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

http://www.naveensamala.com

If you'd like to contribute to our mission, please donate through PayPal

https://paypal.me/NaveenSamla

If you wish to become a productivity monk, enroll in this course:

http://surl.li/tmksi

TGV Inspiring Lives Volume 1 & 2 are on Amazon:

Vol 2:

Notion Press:

http://surl.li/tmkry

Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8

Vol 1: Kindle:

https://amzn.eu/d/cKTKtyC

Paperback:

https://amzn.eu/d/4Y1HAXj

#TGV is available in Hindi & Telugu:

https://youtube.com/@tgvhindi

https://youtube.com/@tgvtelugu

Audio:

http://surl.li/tmksp(#tgvhindi)

http://surl.li/tmksx (#tgvtelugu)

FOLLOW ON X:

@guidingvoice

@naveensamala

Hosted on Acast. See acast.com/privacy for more information.

Chapters:

🔹 Precap

🔹 Introduction, First Rapid fire round of random words

🔹Philip’s guiding voice and his success mantra

🔹What is self-sabotage, and how does it manifest in personal and professional lives?

🔹How can the audience identify the Inborn Sabotaging Trait in themselves, and why is it so detrimental?

🔹What is the T-NOW Method, and how does it differ from traditional approaches to overcoming self-sabotage?

🔹24-hour productivity boost.

🔹How can we shift our perspective to view failure as a stepping stone rather than a setback?

🔹Top strategies for overcoming imposter syndrome, and how can they foster lasting confidence?

🔹 Second rapid fire round

🔹Advice for individuals struggling to balance work and personal lives without sacrificing well-being?

🔹 Lesser-known facts about burnout

About the Guest:

Dr. Philip Agrios is a self-sabotage specialist, best-selling author, and international speaker with over 30 years of experience in empowering individuals to break free from hidden self-sabotaging traits that hinder success. His revolutionary T-NOW Method provides actionable strategies to enhance productivity, restore relationships, and improve health, helping thousands achieve remarkable personal and professional breakthroughs.

Here is the guest’s LI profile:

https://www.linkedin.com/in/dragrios/

CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

http://www.naveensamala.com

If you'd like to contribute to our mission, please donate through Paypal

https://paypal.me/NaveenSamla

If you wish to become a productivity monk: enroll in this course:

http://surl.li/tmksi

TGV Inspiring Lives Volume 1 & 2 are on Amazon:

Vol 2:

Notion Press:

http://surl.li/tmkry

Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8

Vol 1: Kindle:

https://amzn.eu/d/cKTKtyC

Paperback:

https://amzn.eu/d/4Y1HAXj

#TGV is available in Hindi & Telugu:

https://youtube.com/@tgvhindi

https://youtube.com/@tgvtelugu

Audio:

http://surl.li/tmksp(#tgvhindi)

http://surl.li/tmksx (#tgvtelugu)

FOLLOW ON X:

@guidingvoice

@naveensamala

Hosted on Acast. See acast.com/privacy for more information.

Chapters:

🔹 Precap

🔹 Introduction, First Rapid fire round of random words

🔹Raymond’s guiding voice and his success mantra

🔹What inspired him to write his book, Weeding Out the Myths About Marijuana, and tackle such a controversial topic?

🔹How does his research challenge the notion that marijuana is relatively harmless, especially in terms of heart and mental health risks?

🔹Why are the mental health risks of marijuana, such as increased anxiety, schizophrenia, and suicide attempts, often overlooked in public discussions?

🔹Hidden social and economic costs of marijuana use that most people aren’t aware of?

🔹Message to parents or educators trying to convey the real risks of early marijuana use

🔹Raymond’s thoughts on CBD and Delta-8 THC? Are they as safe as they're marketed to be?

🔹Some of the biggest misconceptions around medical marijuana? Is it hype, or does it offer real hope?

🔹 Second rapid fire round

🔹For those struggling with addiction or health complications from marijuana, what steps are recommended for recovery and better health?

🔹Two interesting facts about countries where marijuana is grown extensively

About the Guest:

Dr. Raymond Wiggins is the author of the book Weeding Out the Myths About Marijuana. He is a licensed physician who has been on the front lines of healthcare for almost three decades. He has served in many leadership roles and has personally performed general anesthetics on over 27,000 patients.

Here is the guest’s LI profile:

https://www.linkedin.com/in/raymond-wiggins-2a9a9169/

CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

http://www.naveensamala.com

If you'd like to contribute to our mission, please donate through PayPal

https://paypal.me/NaveenSamla

If you wish to become a productivity monk, enroll in this course:

http://surl.li/tmksi

TGV Inspiring Lives Volume 1 & 2 are on Amazon:

Vol 2:

Notion Press:

http://surl.li/tmkry

Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8

Vol 1: Kindle:

https://amzn.eu/d/cKTKtyC

Paperback:

https://amzn.eu/d/4Y1HAXj

#TGV is available in Hindi & Telugu:

https://youtube.com/@tgvhindi

https://youtube.com/@tgvtelugu

Audio:

http://surl.li/tmksp(#tgvhindi)

http://surl.li/tmksx (#tgvtelugu)

FOLLOW ON X:

@guidingvoice

@naveensamala

Hosted on Acast. See acast.com/privacy for more information.