Mike Macdonald's sit down with Graham Bensinger has gone viral, and Gregg questions why it was released at all. He talks about professional integrity and why this didn't check the box. We listen into the Graham Besinger sit down with Mike Macdonald and Gregg breaks down what the issue is and why what Mike Macdonald did wasn't at fault for what he did. Mike Macdonald is always 'chasing edges'. How does Jaxson Smith-Njigba get so open even in double coverage? We hear from the man himself. Bram Weinstein, Voice of the Commanders joins Gregg to preview what the Seahawks should expect as Marcus Mariota starts at QB in place of Jayden Daniels. He tells us about the difficult schedule the Commanders face in the beginning of the season and what it tells us about the team as Seattle heads there. He also tells us how much Bobby Wagner meant to Washington in his two seasons there. His voice is missed in the locker-room. Gregg is confident in a Seahawks win if Drew Lock starts. We check in on your talkbacks and texts, Gregg makes his Fact or Fiction pick and we talk to Ian.

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Jess and Gregg had extremely different evenings last night. Jess enjoyed a movie while Gregg was in the ER. What should the Seahawks do at QB as Sam Darnold gets healthy? It's a wealth to have a backup in Drew Lock. Plus, Sean McVay clowns himself. We hear from Mike Macdonald on the health of Nick Emmanwori and Sam Darnold. Gregg tells us the snap count he expects for each. Plus, a shout out to Jody Allen for choosing the right path for the Seahawks, even if it was new territory. Gregg gives us his take on the latest Seahawks injury update. Why is Trevon Diggs still on the practice squad? Jori Epstein, Yahoo Sports joins us to talk about what we saw on Monday Night Football last night. The Rams look legit, and there are questions about Jameis Winston as a quarterback. We delve into backups and how important they are. Jori says Drew Lock is in a great position with Seattle, but it wouldn't be as much of a success with another team. Jori previews the Seahawks' matchup with the Commanders on the road. We take a trip around the NFL and where teams stand early in the season. We listen into your talkbacks, read your texts, Jess makes her Fact or Fiction pick and we talk to Ian!

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Gregg is live from Arizona, fresh off the Seahawks win over the Cardinals. He tells us what he learned from the game and being in the lockerroom afterward. Jessamyn was at Muckelshoot Casino with Thomas Rawls and tells you why you should come out for a watch party! We listen back to the best of the Seahawks highlights last night. Drew Lock spoke yesterday about how Sam Darnold "fixed him" and we discuss his performance and why he will be so heavily coveted next season. Will Zach Charbonnet be back sooner than we thought? Gregg learned some things that might make a change in when he can return. Gregg talked to Nick Emmanwori following his return to the field in Arizona and we hear from him. We also learned the latest health updates on the team from Mike Macdonald, as well as his reaction to the team's performance in Arizona. We listen to your talkbacks, read your texts, Gregg makes his Fact or Fiction pick and then we talk to Ian!

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The Seahawks take on the Cardinals in Arizona this weekend, and Gregg breaks down what we're going to see at quarterback. What will we see at running back? More Jadarian Price? We hear from Brian Fleury on that situation. Farhan Lalji, TSN joins Gregg from beautiful British Columbia and Canucks training camp. More importantly, he delves into the NFL and what we saw from Josh Allen last night. Farhan weighs in on Kenneth Walker in Kansas City and how likely it is for him to continue carrying as much as we saw in his debut with the Chiefs. Finally, we take a look at the NFC West from a broad perspective this season. The LSU vs. Ole Miss game is setting up to be quite a scene as multiple officers have been deployed to make sure things aren't a disaster. Joe Cronin, Archbishop Murphy HC joins Gregg for our weekly local high school football segment. He tells us what to expect from the offense this weekend as the personnel changed. He also discusses the changes we're seeing in college football, as he's fostering the youth that will eventually be there. Justin Portz, Anacortes HC, Athletic Director and Navy Veteran follows Cronin with information from across the sidelines and tells us why he chose to get into high school football. He also discusses the strategy they'll use against Archbishop tonight, especially the autonomy he gives his quarterback, Ryan Harrington. Finally, he fills us in on the environment to expect at the game tonight as they host the #1 ranked team. We check your talkbacks and texts, Gregg makes his Fact or Fiction pick and we talk to Ian!

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Gregg gives you some insights from Seahawks HQ regarding Sam Darnold, which sounds encouraging. Gregg also delves into the defensive backfield and what it might look like this weekend. Mike Macdonald explains the plans for this weekend, and we hear from him on what to expect. We touch on the college football slate ahead and focus on the future of the Mariners leadership. Where does the line draw between business and baseball operations? AQ Shipley, Former NFL OLineman and current Cardinals Analyst joins Gregg and Jess to give us a preview of the Seahawks game in Arizona this weekend. He breaks down the Cardinals offense and why it was successful against the Chargers in week 1. What should the Seahawks expect in the run game? AQ and Jess share some connections, and he shares some awesome stories. We check in on your talkbacks and texts, Gregg makes a Fact or Fiction pick and we talk to Ian.

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The Seahawks are without Sam Darnold and Gregg recalls the times the Seahawks had to go to their backup. John Schneider kept Drew Lock for a reason, and Gregg tells you why. Are the Mariners tanking on purpose? It's encouraging that Sam Darnold hasn't gone to the IR. Plus, the Seahawks haven't been scouting other quarterbacks in tryouts. Byron Murphy discussed the planning with Drew Lock and whether it changes anything. Logan Gilbert spoke after the Mariners disappointing loss yesterday and it encapsulates the season as a whole. Jori Epstein, Yahoo Sports joins for her first weekly visit with Gregg, fresh off her time in Kansas City for the Kenneth Walker extravaganza. She gives her impressions of the Chiefs and what she's seen from the Seahawks in their start to the season. We also take a look at week 2 and what we can expect. We check in on your talkbacks and texts, Gregg makes his Fact or Fiction pick and we talk to Ian!

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Are you watching the Mariners at all? Jackson and Jess didn't so much last night. Did the Seahawks make a mistake in letting Kenneth Walker III go? After last night, Jackson has questions. Plus, the latest on Sam Darnold - how can we be sure when he'll return? Jackson has a donut secret. He also weighs in on Demond Williams and what he's seen from the Huskies' QB so far. He's not impressed. We hear from Jedd Fisch and then a Hugh Millen retort. Jordan Morris, Sounders joins Jackson to talk about his season, his foundation and more. Elise Woodward joins Jackson to talk about the state of the Huskies, recap the 'win' over Utah State and what we can reasonably expect from Demond Williams. She also shares some institutional memories she has with Jackson. We check your talkbacks and texts, Jess makes her Fact or Fiction pick and we talk to Ian!

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Benton and Jessamyn share their sports weekends and stories that came from it. Mike was at the Huskies game, and he has never experienced a team with a win being so angry among the fanbase. Chris Fetters, Dawgman 24/7 joins Benton to talk about what happened this weekend against Utah State and what the offense looks like moving into the meat of the season. Chris takes us inside the UW coaching staff and why they can be successful. We take a look ahead.
10:45 - Holly Rowe got juked by Sark after Texas' historic win over Ohio State - who was in the wrong? John Forslund, Kraken Play by Play tells Benton what he thinks about the Matty Beniers comments regarding Jason Robertson rejecting the Kraken. He likes that Beniers took it personally. He also gives us a realistic look at what the Kraken might look like this season and who will come up when. We check in on your talkbacks and texts, Jess makes her Fact or Fiction pick and we talk to Ian!

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