We all start off as babies beaming with potential. What seems to happen as we age is that we forfeit our potential for practicality as we conform to life. On this episode I am reminding you of the innate capacity to grow and develop yourself into something substantial. Something you are proud of. When we don't try our very best to be the very best versions of ourselves, we do ourselves a disservice.

If there was any value in this episode don't forget to follow, subscribe, rate, review, share, and stay tuned for more!

Follow Me

https://www.instagram.com/iamrogergray/

https://www.facebook.com/iamrogergray/

Follow The Gray Zebra Podcast

https://www.instagram.com/thegrayzebrapodcast/

https://www.facebook.com/thegrayzebrapodcast/

NFTs and Cryptocurrencies have been making the headlines in the past months, with digital artist Beeple selling art worth millions and Bitcoins price surging. I linked up with a friend that had some skin in the game to talk about some of these topics. On this episode we talk about blockchain technology and how it can impact society in Africa, the future of global finance, Internet Of Things, Neuralink and much more.

Note that anything stated on this episode by Ken or myself is not to be taken as financial advice.

If there was any value in this episode don't forget to follow, subscribe, rate, review, share, and stay tuned for more!

Follow Ken Beda

https://www.instagram.com/kenbeda/

https://www.kenbeda.com/

Follow Me

https://www.instagram.com/iamrogergray/

https://www.facebook.com/iamrogergray/

Follow The Gray Zebra Podcast

https://www.instagram.com/thegrayzebrapodcast/

https://www.facebook.com/thegrayzebrapodcast/

Phoebe is a fashion illustrator based in Nairobi. Ever since I saw her Instagram profile I was drawn to her story. On this episode, I talk with Phoebe about how she came to be a fashion illustrator, how she found confidence as an artist, the significance of mentorship, how she landed a CNN feature and much more.

If there was any value in this episode don't forget to follow, subscribe, rate, review, share, and stay tuned for more!

Follow And Support Phoebe

https://www.instagram.com/phoebe_ouma/

https://linktr.ee/Phoebe_Ouma

https://edition.cnn.com/2019/10/23/africa/kenyan-artist-illustrates-african-women/index.html

Follow Me

https://www.instagram.com/iamrogergray/

https://www.facebook.com/iamrogergray/

Follow The Gray Zebra Podcast

https://www.instagram.com/thegrayzebrapodcast/

https://www.facebook.com/thegrayzebrapodcast/

Whether you are in a rut, experiencing a creative block or believe you have reached a plateau, we can all agree the mind is at the center of our productivity problems. On this episode I talk about some ways we can think about our limitations and self-worth and how they can stunt or start our growth.

Don't forget to follow, subscribe, rate, review, share, if there was any value in this episode and stay tuned for more!

Follow Me

https://www.instagram.com/iamrogergray/

https://www.facebook.com/iamrogergray/

Follow The Gray Zebra Podcast

https://www.instagram.com/thegrayzebrapodcast/

https://www.facebook.com/thegrayzebrapodcast/

Just a little something to remind you to keep your head up even when drowning in adversity. There is a redeeming feeling when you emerge through tough challenges. You're a better person. More adept and more experienced. On this episode I talk about perseverance. Having the character to overcome downfalls and withstand negativity is a secret weapon in this hard knock life. Enjoy!

Don't forget to follow, subscribe, rate, review, share, if there was any value in this episode and stay tuned for more!

Follow Me

https://www.instagram.com/iamrogergray/

https://www.facebook.com/iamrogergray/

Follow The Gray Zebra Podcast

https://www.instagram.com/thegrayzebrapodcast/

https://www.facebook.com/thegrayzebrapodcast/

Perfectionism has deep roots in our psychology. It is our need for approval to fix our damaged sense of self worth that characterises the traits of perfectionism. In this episode, I look into research by University of York St John that determined that perfectionism is increasing over time. In my brief analysis, I break down two of the main models of perfection and try to remedy this with my own observations and conclusions. In this process, I created Imperfectionism. The habit of acknowledging, owning and challenging our imperfections. Enjoy!

University of York St John research https://ray.yorksj.ac.uk/id/eprint/2626/1/Curran%20&%20Hill%20(2018)%20PB.pdf

Don't forget to follow, subscribe, rate, review, share, if there was any value in this episode and stay tuned for more!

Follow Me

https://www.instagram.com/iamrogergray/

https://www.facebook.com/iamrogergray/

Follow The Gray Zebra Podcast

https://www.instagram.com/thegrayzebrapodcast/

https://www.facebook.com/thegrayzebrapodcast/

Sometimes the safe decision isn't the best decision. On this episode, I talk about conformity. It's in our nature to find safety in the group, there is safety in numbers. However, we are not the hunter-gatherers our ancestors once were. We live in a modern age of vast opportunity and abundance of resources. In such a world, conforming would be your worst decision when you can design the dream life for yourself and change the world around you. Enjoy!

Don't forget to follow, subscribe, rate and review if there was any value in this episode and stay tuned for more!

Follow Me

https://www.instagram.com/iamrogergray/

https://www.facebook.com/iamrogergray/

Follow The Gray Zebra Podcast

https://www.instagram.com/thegrayzebrapodcast/

https://www.facebook.com/thegrayzebrapodcast/

It's easy to get fatigued in your journey and be impatient for success while perhaps regretting decisions made in the past. Most times we find our minds caught in between the future and the past and this is what I wanted to talk about on this episode. Here, I bring you an idea of how we can think of our current situations that can bring us a broader perspective that can lend us a higher appreciation for the various stages we are in in our lives. Enjoy!

Follow Me

https://www.instagram.com/iamrogergray/

https://www.facebook.com/iamrogergray/

Follow The Gray Zebra Podcast

https://www.instagram.com/thegrayzebrapodcast/

https://www.facebook.com/thegrayzebrapodcast/