『The Unprocessed Truth』のカバーアート

The Unprocessed Truth

The Unprocessed Truth

著者： Spirit Studios
無料で聴く

このコンテンツについて

Welcome to 'The Unprocessed Truth', the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth


Hosted on Acast. See acast.com/privacy for more information.

Spirit Studios 社会科学 衛生・健康的な生活
エピソード
  • Is Salt A Silent Killer? Let's Discuss...

    Is Salt A Silent Killer? Let's Discuss...
    2025/09/15

    Welcome back to The Unprocessed Truth hosted by me, Sunna Van Kampen.


    Today, we're deciphering whether or not salt is a silent killer? One of the biggest trends in health and wellness today is electrolytes, which is consuming MORE salt. So what's going on?


    We've got lots to cover today, so let's get into it

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    13 分
  • Strictly's Montell Douglas: From The Olympics, To Gladiators, To The Ballroom...

    Strictly's Montell Douglas: From The Olympics, To Gladiators, To The Ballroom...
    2025/09/11

    Welcome to The Unprocessed Truth hosted by me, Sunna Van Kampen.


    Today’s guest is a true sporting legend - Montell Douglas.


    From becoming the fastest British female sprinter of all time, to competing in the Winter Olympics as a bobsleigher, to lighting up our screens on Strictly Come Dancing, and now thrilling fans as ‘Fire’ on the iconic show Gladiators - Montell’s journey is nothing short of extraordinary.


    There’s so much to unpack in this episode, so let's get into it.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    1 時間 16 分
  • Bonus: The Hidden Dangers of Microplastics

    Bonus: The Hidden Dangers of Microplastics
    2025/09/08

    Welcome back to The Unprocessed Truth hosted by me, Sunna Van Kampen.


    Today, we're diving into the hidden dangers of microplastics. An estimated 40 million tons of microplastics leak into the environment every single year - do you really know where they're hiding?


    Discover the simple ways that you can reduce your intake of microplastics in this bonus episode.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    11 分
まだレビューはありません