『The Golden Age of Broscience』のカバーアート

The Golden Age of Broscience

The Golden Age of Broscience

著者: Alexander
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The Golden age of Broscience has arrived. Learn from the must cutting edge Bros in the world on how to live longer, live better, and become a stronger smarter faster healthier human.

© 2025 The Golden Age of Broscience
衛生・健康的な生活
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  • The Golden Age of Broscience Episode 8 with Josh Bryant
    2025/10/15

    Josh Bryant is a veteran strength coach based in Texas, and is one of the OGs of the hardcore fitness community. Hes worked with champion bodybuilders, powerlifters, and the military, and authored multiple books, notably the Jailhouse strong series and Built to the Hilt. Bryant has been one of my major influences and in this conversation we got to reconnect after meeting many years ago and talked about a broad variety of training topics.

    Joshs Books

    https://joshstrength.com/products/


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    Shoutout to my favorite peptide company Elite Research USA, use code AJAC10 for 10% off your next order

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    1 時間 47 分
  • The Golden Age of Broscience Episode 7 With Kiera Lea
    2025/09/28

    This was an incredible episode as I spoke with Kiera from to explore the connections between circadian biology, women’s health, and holistic healing. I learned A LOT with this episode, from how morning sunlight and natural light cycles can impact fertility, to conditions like PCOS and endometriosis. Kiera shares her personal journey, practical strategies for aligning your body with nature’s rhythms, and why community and emotional well-being are vital for true healing. Her adeptness with both the science and her personal wisdom in applying it and turning it into curriculum were exceptional.

    Learn more about Lean, and work with her at her website

    Become a Student of Quantum Health Academy

    For those who want to take advantage of DEALS

    For affordable bloodwork, check out Vanguard Performance and use the code 10AJAC

    For peptides, my preferred vendor is Elite Research USA. Use 10AJAC for 10% off

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    1 時間 52 分
  • The Golden Age of Broscience Episode 6 with Wolf Strength
    2025/09/24

    In this episode I have a brotastic time talking with Wolf, a veteran strength coach with an intelligent and nuanced approach to strength and physical development. This conversation was fun for both of us and we spend 2 hours covering a wide array of subjects around training philosophy, programming, strength, hypertrophy, individualization, and how to approach training long term

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    1 時間 58 分
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