We have some beer and let the convo flow wherever it may. Come listen into our takeaways from the Arnold, upcoming grip endeavors, and favorite things in the sport at the moment.

After long last, we finally get to sit down and pick the brain of the one, the only, CARL.

Ever wanted to pick the brain beneath the cow-print bucket hat? Well, we do just that in our interview with Jason "Madkow" Matkowski as we discuss, grip, early 2000s cinema, and teats.

Come along for a journey full of fun questions (and poor internet connection on SOMEONE'S side) in an effort to lay the groundwork for who Haley and Will are, and what they want the show to be.

Hey, yous guys wanna hear about Rocky, Philly cheesesteaks, grippers, and Rocky? Have a listen to our Chat with Chaz and you'll get all that and more.

We're back this week with the most positive force in all of the Strength Sports Kingdom, Power Bear Claire Steger. Have fun with us as we forget which bear is best.

Come with us on a long-awaited journey to learn more about the WSG Women's Champ, Hafsa Mason and talk with her and Signor Guiliani about thei superfuntimes at the World's Strongest Grip comp.

TGOG goes INTERNATIONAL! We cover the GSL Classic, empanadas, and Haley's death wish in this long, but very fun, conversation.