In this episode, Genevieve sits down with Jack Davis, founder of It’s Cool to Cry, for an unfiltered conversation about grief, mental health, and the power of speaking truth after loss.

Jack shares his lived experience with losing two people close to him to suicide and how that pain became the foundation of his mission to break stigma and inspire change.

This episode is an invitation to slow down, feel deeply, and remember that healing happens in connection.

If you or someone you know is struggling, please reach out, help is available:

📞 Lifeline — 13 11 14

💙 Beyond Blue — 1300 22 4636

🖤💛❤️ 13YARN — 13 92 76 (Aboriginal & Torres Strait Islander crisis support line)

Jack Davis - It’s Cool to Cry

‪@itscool_tocry‬

https://itscooltocry.com

IG: @itscool_tocry

Genevieve Hill

www.genevievehill.com.au

IG: @thegenevievehill

#thegenevievehillpodcast #itscooltocry #mentalhealth #griefsupport #suicideprevention #recovery #healingjourney #mensmentalhealth #breakthestigma #livedexperienceadvocate #hope #connection #healingispossible #mentalhealthawareness #podcastaustralia

In this deeply personal episode, Genevieve Hill opens up about a message that stopped her in her tracks. A question that many survivors of domestic violence have heard before:

“Why didn’t you leave?”

From her lived experience of trauma, silence, and healing, Genevieve explores why that question misses the heart of survival, and how misunderstanding, shame, and fear can keep people trapped in unsafe situations.

This episode invites compassion over criticism, curiosity over judgment, and understanding over blame.

🎧 Listen to this episode if you’ve ever wondered:

• ​Why survivors often stay silent
• ​How to truly support someone in trauma
• ​What safety actually looks like for people in survival mode
• ​How to transform triggers into healing and awareness

Subscribe to The Genevieve Hill Podcast for raw, honest conversations about healing, grief, trauma, and personal growth.

Follow Genevieve on Instagram: @thegenevievehill

Learn more: www.genevievehill.com.au

In this raw and moving conversation, I sit down with Marleen Mour: a coach, speaker, and mother who embodies what it means to turn pain into purpose.

At just 19, Marleen made the courageous decision to leave Egypt and start a new life in Australia with less than $200 to her name.

Her story is one of radical transformation, from cultural expectations and generational trauma to deep healing, self-love, and empowerment.

Now a six-time Australia’s National Bikini Mama champion, Marleen’s strength runs far beyond the surface. She shares how she released 49kg through trauma healing, emotional self-awareness, and divine faith, reclaiming her body, voice, and soul.

Together, we explore:

🌙 What it takes to break free from patterns of fear and cultural conditioning

🔥 The link between trauma, self-love, and transformation

💫 How faith and intuition guide us through rebirth

🌿 What it means to heal as women, mothers, and leaders

💔 Why letting go is sometimes the most radical act of self-respect

This episode is an invitation to look within, reclaim your power, and remember that healing, in all its messy, beautiful truth…is a rebellion.

🎧 Listen now on Spotify, Apple Podcasts, and YouTube.

🌐 Connect with Marleen Mour: https://www.facebook.com/share/1BnsNXhBKY/?mibextid=wwXIfr

✨ Connect with me: @thegenevievehill

www.genevievehill.com.au

Grief isn’t only about death, it’s about everything we’ve had to release in order to heal.

The people we’ve outgrown.

The versions of ourselves we’ve had to let die.

The love that couldn’t stay.

This 5-minute rebel meditation is your space to pause, breathe, and honour your grief…without rushing it, fixing it, or numbing it.

Because sometimes, healing means simply allowing yourself to feel it all.

Let this be your reminder:

You are allowed to grieve what was, while still trusting what’s coming.

Peace and pain can coexist.

And every tear you release is proof that you loved deeply.

🎧 Listen when your heart feels heavy, when you’re letting go, or when you need to remember that healing, even through grief, is still forward motion.

🔔 Subscribe to The Genevieve Hill Podcast on YouTube and Spotify for more rebel meditations and truth-telling conversations.

IG: @thegenevievehill

www.genevievehill.com.au

Grief isn’t just about death.

It’s the ache that comes when we finally choose peace, when we outgrow the people, patterns, and versions of ourselves that kept us small.

In this raw and deeply personal episode, I talk about the grief that shows up after healing begins, the grief of the living, the grief of family, the grief of letting go.

You’ll hear truth about:

✨ The loneliness that comes with breaking cycles

✨ How grief can be a teacher, not a punishment

✨ Why peace often costs people, places, and comfort

✨ How to honour your pain without staying stuck in it

This one’s for the ones doing the hard work. The ones choosing to heal, even when it hurts.

Because that’s what healing really is: a rebellion.

🎧 Listen now on Spotify, Apple, and YouTube.

📲 Connect with me on Instagram: @thegenevievehill

❤️ Learn more or support my work at: www.genevievehill.com.au

Welcome back to Part Two of my conversation with Kam Knight.

In Part One, we explored how self-talk and mindset rewire the brain.

In this episode, we go deeper, exploring what it means to nourish the body, mind, and spirit while healing, and how to stay grounded when the process feels heavy.

We talk about:

💭 How to avoid overwhelm while transforming

🌿 The importance of slowing down and integrating

✨ The connection between your thoughts, energy, and emotions

This is an invitation to breathe, reset, and come back to yourself.

Follow and subscribe:

🎙️ The Genevieve Hill Podcast

📲 @thegenevievehill

🌐 www.genevievehill.com.au

Real. Raw. Healing in motion.

FOLLOW KAM KNIGHT’S WORK HERE FOR MORE INSIGHTS ON MINDSET: @ikamknight

Website: https://kamknight.com

Email: mentor@kamknight.com

Food Guide: https://mindlily.com/health

SOCIALS:

https://instagram.com/ikamknight

https://facebook.com/ikamknight

https://linkedin.com/in/ikamknight

https://tiktok.com/@ikamknight

https://youtube.com/@ikamknight

In this episode of The Genevieve Hill Podcast, I’m joined by Kam Knight, author, mindset coach, and expert in mental performance, for a powerful conversation about the way our thoughts shape our lives.

We dive into the science and spirit of mindset, how your self-talk literally rewires your brain, and how awareness, language, and consistency can shift old patterns and help you rebuild from the inside out.

This episode explores:

💭 How your internal dialogue impacts your emotions and outcomes

🧠 The power of neuroplasticity and conscious thought

✨ Reframing negative self-talk to build resilience

🌿 The mindset needed to create real, lasting change

If you’ve been stuck in old cycles of thinking, resistance, or self-doubt, this episode will give you the insight and tools to start reshaping your inner world.

🎧 Part 2 continues this conversation, where Kam and I go deeper into nourishing the mind, body, and spirit, and how to avoid burnout and overwhelm on your healing journey.

Follow and subscribe to stay connected:

🌐 Website: www.genevievehill.com.au

📲 Instagram: @thegenevievehill

🎙️ YouTube: The Genevieve Hill Podcast

Real. Raw. Heart-led.

Because healing and growth start from within. 💫

KAM KNIGHT SOCIALS:

Website: https://kamknight.com

Email: mentor@kamknight.com

Food Guide: https://mindlily.com/health

https://instagram.com/ikamknight

https://facebook.com/ikamknight

https://youtube.com/@ikamknight

https://linkedin.com/in/ikamknight/

https://tiktok.com/@ikamknight

This short guided meditation is for the ones learning to say “no” without guilt, shame, or fear - for the ones reclaiming their power and protecting their peace.

In this 5 minute Rebel Meditation, Genevieve Hill guides you to reconnect with your truth, strengthen your energy, and honour your boundaries with love - not fear.

You’ll visualise a golden circle of light, filtering what’s meant for you and dissolving what isn’t.

Because boundaries aren’t walls…they’re sacred clarity.

Perfect for empaths, recovering people-pleasers, and anyone ready to live from grounded self-respect.

Protect your peace. Love yourself enough to say no.

—

Listen to more meditations and episodes on The Genevieve Hill Podcast or visit genevievehill.com.au

IG: @thegenevivehill | #HealingIsMyRebellion