Reshaping, Rebuilding + Rewiring the Mind | Kam Knight (Part 2)
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Reshaping, Rebuilding + Rewiring the Mind | Kam Knight (Part 2)
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このコンテンツについて
Welcome back to Part Two of my conversation with Kam Knight.
In Part One, we explored how self-talk and mindset rewire the brain.
In this episode, we go deeper, exploring what it means to nourish the body, mind, and spirit while healing, and how to stay grounded when the process feels heavy.
We talk about:
💭 How to avoid overwhelm while transforming
🌿 The importance of slowing down and integrating
✨ The connection between your thoughts, energy, and emotions
This is an invitation to breathe, reset, and come back to yourself.
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🎙️ The Genevieve Hill Podcast
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Real. Raw. Healing in motion.
FOLLOW KAM KNIGHT’S WORK HERE FOR MORE INSIGHTS ON MINDSET: @ikamknight
Website: https://kamknight.com
Email: mentor@kamknight.com
Food Guide: https://mindlily.com/health
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