In this engaging conversation, Lori Woodley-Langendorff discusses her book 'SEL Muscle Mastery' and the importance of practical skills in education. The dialogue explores the journey of writing and publishing a book, the significance of social-emotional learning (SEL), and the application of practical skills in everyday life. Lori emphasizes the need for curiosity, effective communication, and self-reflection in educational settings, while also highlighting the importance of empathy and compassion. The conversation concludes with reflections on personal growth, recognition in the counseling field, and the joy of pursuing one's passions.

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Chapters

00:00 Introduction to SEL Muscle Mastery
02:54 The Journey of Writing and Publishing a Book
06:07 Understanding SEL Muscles and Their Importance
09:07 Practical Skills for Everyday Life
11:52 The Q-Tip Principle: Quit Taking It Personally
15:06 Curiosity and Its Role in Education
17:48 Creating a Supportive Learning Environment
20:47 Understanding Different Communication Styles
27:48 The Cycle of Self-Criticism
29:58 Empathy and Compassion in Education
32:56 Finding Joy Amidst Challenges
36:04 Authenticity and Self-Reflection
40:57 Celebrating Achievements and Milestones
46:10 Pursuing Passion and Overcoming Doubts

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TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

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In this conversation, Dr. Loretta Whitson discusses the vital role of advocacy in school counseling, emphasizing the importance of finding meaning and purpose in the profession. She highlights the significance of curiosity and personal connection in counseling, and offers advice for future educators and counselors. Dr. Whitson also reflects on the moral compass that guides leadership in education, underscoring the need for a supportive and collaborative environment for students.

Takeaways

• Advocacy is essential in school counseling.

• Finding meaning in work enhances professional fulfillment.

• Curiosity drives effective counseling practices.

• Personal connections with students lead to better outcomes.

• Choosing a career aligned with personal beliefs fosters motivation.

• Collaboration among educators, counselors, and administrators is crucial.

• A balanced support system is necessary for student success.

• Counseling should address personal and social domains for effectiveness.

• Leaders should have a strong moral compass to guide their actions.

• Opportunities for students should be prioritized in counseling.

  Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

  You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

  Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

  TikTok: @Cher Kretz The Focused Mindset

  https://www.tiktok.com/@cherkretz?lang=en

V= Values

I = Investigate and show Interest

B = Boldness

E = Enjoy each moment

S = Start and Start again

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In this episode of the Focused Mindset podcast, Cher discusses the importance of reframing our mindset to foster hope, growth, and effective communication. She emphasizes the role of mindset in shaping our experiences and interactions, drawing on personal anecdotes and research in neuroplasticity. Cher encourages listeners to embrace uncertainty and curiosity as they navigate life's challenges, ultimately redefining hope and personal growth.

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en

Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher