The Flow Artists Podcast by Garden of Yoga

著者： Rane Bowen Jo Stewart
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  • Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.
    Creative Commons 2025
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あらすじ・解説

Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.
Creative Commons 2025
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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エピソード
  • Utkarsh Narang - Leadership, Fear and Finding Purpose

    Utkarsh Narang - Leadership, Fear and Finding Purpose
    2025/05/05
    In a deeply moving conversation, Utkarsh Narang shares his remarkable journey from being a physiotherapist in India to becoming an influential executive coach and TEDx speaker in Australia. His story resonates with anyone seeking meaningful change, as he describes how a LinkedIn message unexpectedly opened the door to a new life abroad, proving that sometimes the most significant opportunities arise when we least expect them. Through his personal experiences with fear and uncertainty, Utkarsh demonstrates that courage isn't about the absence of fear, but rather about taking small, intentional steps forward despite it. The heart of Utkarsh's message lies in his unique perspective on leadership and purpose, beautifully illustrated through the story of a NASA janitor who saw his role not just as cleaning floors, but as contributing to putting a man on the moon. This powerful anecdote underscores his belief that true leadership is about becoming the best human being possible, creating safe spaces for others, and approaching challenges with empathy and authenticity. His insights remind us that every role, no matter how seemingly small, can contribute to something greater when viewed through the lens of purpose. Drawing from the ancient wisdom of the Bhagavad Gita and yogic philosophy, Utkarsh offers transformative insights about living in the present moment and embracing non-attachment. His message is both profound and practical: purpose doesn't need to be grandiose; it can be found in the simple act of doing our best and being fully present in each moment. Through his words, we learn that true fulfillment comes not from external achievements, but from stripping away societal expectations and connecting with our authentic selves. The conversation serves as a powerful reminder that in our quest for meaning and success, the most important journey is becoming the best version of ourselves while helping others do the same. Links: Website: https://www.ignitedneurons.me/ Instagram: https://www.instagram.com/ignitedneurons Patreon supporters get FREE access to Utkarsh's "Ignite your life in 7 days" program: https://www.patreon.com/posts/free-access-to-7-128099052
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    50 分
  • Eve X & Sai - Activism, Embodiment & Pleasure

    Eve X & Sai - Activism, Embodiment & Pleasure
    2025/04/06
    This conversation is a vibrant and candid exploration of sexuality, gender, consent, and social activism, centered around Eve X and Sai's work with the Australian School of Sexuality (ASS Fest). The tone is playful, irreverent, and deeply intellectual, with the speakers using humor (particularly butt jokes) to disarm serious topics and create a sense of openness. They discuss complex themes including sacred sexuality, gender fluidity, disability, trauma-informed practices, and the challenges of running an educational platform about sexuality in a world of online censorship and conservative pushback. The discussion ranges widely from personal backgrounds and artistic projects to broader social and political issues, always underpinned by a core philosophy of love, consent, and breaking down barriers between different communities and approaches to sexuality. Eve X and Sai are passionate activists committed to creating inclusive, safe spaces for exploring human sexuality, challenging normative ideas, and promoting understanding across different modalities of sexual and embodied experience. Links Website: https://www.australianschoolofsexuality.com/ Instagram: https://www.instagram.com/australianschoolofsexuality/ Facebook: https://www.facebook.com/australianschoolofsex Bluesky: https://bsky.app/profile/ausschoolofsex.bsky.social Substack: https://australianschoolofsexuality.substack.com/
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    1 時間 4 分
  • Kate Payne - Holistic Health & Happiness

    Kate Payne - Holistic Health & Happiness
    2025/03/02
    A Journey Through Women's Health, Yoga, and Personal Transformation Kate Payne's journey from corporate marketing to becoming a women's health yoga therapist is a compelling story of transformation and purpose. Starting with meditation at 16 to manage anxiety, she discovered yoga in her early twenties after recovering from a health challenge in Thailand. What began as a simple gym class recommendation blossomed into a life-changing path that would eventually become her professional calling. Her work now extends far beyond traditional yoga teaching. Through her Holistic Woman Media project and podcast, Kate is challenging the one-size-fits-all approach that dominates women's health care and the wellness industry. As she powerfully states, "We're redefining what healthcare looks like for women... looking at it as individual." This perspective is particularly refreshing in a world where women's experiences are often dismissed or oversimplified. What's particularly striking about Kate's approach is her emphasis on depth over breadth in learning and teaching. Rather than collecting numerous certifications, she advocates for truly embodying the teachings and applying them meaningfully to life. This philosophy carries through to her views on motherhood and personal practice, where she focuses on incorporating yogic principles into daily life and parenting. Her approach to supporting her children's emotional development using yoga philosophy shows how these ancient teachings can be practically applied in modern life. The conversation between Kate and Jo Stewart delves into critical issues around women's health education and systemic challenges. They tackle problematic narratives about menstrual health and challenge the normalization of pain and shame in women's bodily experiences. Kate's message about "leaning into quiet" and respecting natural cycles resonates deeply, especially in our busy modern world where we're often pushed to constantly do more. Links Kates Website - https://higherstatesofyoga.com/ Instagram - https://www.instagram.com/katepayneyoga/ Podcast - https://open.spotify.com/show/2zo8VJxyw9QtaCmivVFfpy?si=963bfa3a567549f6&utm_medium=share&utm_source=linktree
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    1 時間 3 分

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