『The Flirty Vegan』のカバーアート

The Flirty Vegan

The Flirty Vegan

著者： Vegan Lifestyle Coach: Jenny Cheifetz
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Formerly known as Sideline Sisters, THE FLIRTY VEGAN is THE destination for current and aspiring vegans and vegetarians. You will hear inspiring and important conversations about all aspects of veganism -- the deliberate decision to honor animals, the conservation and appreciation of the planet and natural resources, and the compassion we feel toward the world and our health. Settle in and prepare to be educated, awed, and excited by stories of kindness and grace, determination and grit, and challenge and resilience. Going vegan isn't the easiest choice... but it's the most loving one.Vegan Lifestyle Coach: Jenny Cheifetz 代替医療・補完医療 衛生・健康的な生活
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  • Is food making our kids sick? Dr. Joel Fuhrman talks migraines, mental health & medicine

    Is food making our kids sick? Dr. Joel Fuhrman talks migraines, mental health & medicine
    2026/10/14
    ☕⁠⁠If you love the show, feel free to buy me a coffee ☎️⁠⁠Book a FREE CONNECTION CALL⁠⁠ 🍪BEST COOKIE RECIPE!HELP ANIMALS EVERYWHERE!! https://savethedogs.io🫧⋆🧖🏻‍♀️✨Visit CANYON RANCH and save 10% with promo code FLIRTYVEGAN👩‍🍳FREE RECIPE TUTORIAL🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Vegan Facebook Group⁠⭐️Get the ⁠newsletter⁠Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author, and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods.For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes, and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.He coined the term Nutritarian to describe a nutrient-dense eating style — designed to prevent cancer, slow aging, and extend lifespan.Dr. Joel Fuhrman's links:websitepodcastbooksThe Juicy Bits:Health is earned; it's not luck or genetic, and drugs aren't the answer.Doctors don't have any more nutrition knowledge than your mailman!!!White flour products (like bagels) are the same as sugar/candy as far as effects on brain functions and immunity. Oils and fried foods are a leading cause of autoimmune diseases.How kids eat is directly linked to depression and every other illness. The 3 most common cancers are breast, prostate, and colon, AND THEY ARE ALMOST ENTIRELY FOOD-BASED, which means that we could wipe them out with diet.What a mother ate during pregnancy and all the years prior affects the state of her eggs and can result in abnormalities in children.Antibiotics kill gut bacteria and never let the immune defenses fight off infection, thus training the body to get more infected.The best and worst foods sit side-by-side at the store. You have a choice.Children have to take a role in making society better.We live in an insane world where it's acceptable to behave in a manner that destroys the planet so future generations are going to suffer. It's narcissistic and selfish.It's so much more expensive to live UNHEALTHFULLY when you consider healthcare costs.The American system is crazy! The medical industry and big business cultivate a sick population that thinks they can't live without ultraprocessed foods and drugs.GBOMBS - the 6 most powerful anti-cancer foods to have daily -- greens, beans/legumes, onions, mushrooms, berries, seeds/nutsHave a family meeting once per week to review family goals for health and get everyone involved.Just because all of society is doing something doesn't make it right.Nutritional excellence isn't just prevention; it's therapeutic to reverse diseases!Dr. Fuhrman's faves: raw salad, vegetable bean soup or casserole, pistachios, steamed artichoke, frozen fruit**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.
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    1 時間 22 分
  • Eat, Travel, and Live Longer: Mark Huberman on being a lifelong vegan globetrotter

    Eat, Travel, and Live Longer: Mark Huberman on being a lifelong vegan globetrotter
    2026/09/30
    ☕⁠⁠If you love the show, feel free to buy me a coffee ☎️⁠⁠Book a FREE CONNECTION CALL⁠⁠ 🐶SAVE THE DOGS!!! https://marchforanimals.org and https://savethedogs.io🍪BEST COOKIE RECIPE!🫧⋆🧖🏻‍♀️✨Visit CANYON RANCH and save 10% with promo code FLIRTYVEGAN👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Vegan Facebook Group⁠⭐️Get the ⁠newsletter⁠Attorney Mark Huberman is the President of the National Health Association and Editor of Health Science magazine. He has adhered to a whole food, plant-based vegan diet since birth in 1951 and credits his excellent health to the pioneering vision of his parents, Max and Ruth Huberman, who had the foresight to recognize the profound benefits of this lifestyle long before most others. Mark has been a lawyer since 1976. Mark has also been actively involved in leadership positions in a wide variety of community organizations. He currently also serves as Administrator of the Ohio Association of Magistrates.For nearly all of Mark’s adult life, his greatest passion has been supporting the work of the National Health Association, the oldest organization in the Country advocating the benefits of a whole-food, plant-based diet and lifestyle, something it has been championing since its founding in 1948. He became a member of its Board of Directors when he was 18 years old and was elected its youngest President in 1977 and served two consecutive two-year terms. He returned to serve two more terms in the mid 1990’s and then once again from 2004-2005. In March 2012, he was again asked to serve as President and has continued in that role to this day.Mark is the Executive Director and Editor of its award-winning quarterly health journal, Health Science. In June 2017, Mark retired from his Magistrate position to devote the lion share of his energies to the NHA. In partnership with is wife, Wanda, they have organized annual health conferences which have featured the leading voices of the whole-food, plant-based health movement, including Drs. Joel Fuhrman, Alan Goldhamer, Stephan Esser, Frank Sabatino, Neal Barnard and more. Mark loves sports, the theater, hiking, traveling and in the Summer time, his organic garden. He and his wife, Wanda, are the proud parents and grandparents.THE JUICY BITS:Everything that has been learning in science has validated a whole food plant-based diet.The vegan, WFPB lifestyle gives you enormous power of your health destiny.The more sensitive we can be, the better the world will be.Watching vegetable gardens grow is wonderous; being vegan brings a spirituality that allows a closeness with wonder.YOU CAN CONTROL THE HEALTHY CHOICES IN YOUR HOME.Gain control of your health before the warranty runs out.Rational choices to age well include being SOS-free, getting good sleep, and regular exercise.YOU DON'T BUY IMMUNITY, YOU BUILD IT.There's a vegan version of everything now.Most people don't worry about their health until they've lost it.What we're doing is not sustainable for the planet or the cost of healthcare.Vegan, SOS-free travel is a wonderful way to bridge travel and community.Mark recommends watching Forks Over Knives, What the Health, and Dr. Greger's How Not to Die, read Joel Fuhrman's Eat for Life, read labels, follow the Dirty Dozen.Mark's faves: peas, mango, avocado, salads.LINKS:Website: HealthScience.orgPodcast: NHA Today PodcastNHA Weekly NewsletterDr. Frank on The Flirty VeganDr. Barnard on The Flirty Vegan**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for generalinformational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.
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    1 時間 14 分
  • Who Deserves to Be Free? Wayne Hsiung on empathy, equality & courage

    Who Deserves to Be Free? Wayne Hsiung on empathy, equality & courage
    2026/09/16
    ☕⁠⁠If you love the show, feel free to buy me a coffee ☎️⁠⁠Book a FREE CONNECTION CALL⁠⁠ 🍪BEST COOKIE RECIPE!🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠Wayne Hsiung is an animal rights lawyer, former faculty member at Northwestern School of Law, and co-founder of The Simple Heart Initiative. He has led teams that have investigated and rescued animals from animal-abusing facilities across the globe and has organized successful campaigns to ban fur in San Francisco and California. He served as lead counsel (and, sometimes, defendant) in five “right to rescue” trials in which activists were prosecuted after being charged for giving aid to sick and dying animals, garnering media attention from The New York Times. He is also a co-founder and former lead organizer of the grassroots animal rights network Direct Action Everywhere.Wayne's Links:https://www.instagram.com/waynehhsiung/?hl=enhttps://www.instagram.com/thesimpleheart_/?hl=enhttps://savethedogs.iohttps://www.youtube.com/@waynehsiung_Substacksimpleheart.orgFundraiser for Ridglan Dogszeffy.com/en-US/donation-form/support-mass-nonviolent-action-to-rescue-the-ridglan-dogshttps://twitter.com/waynehhsiunghttps://www.facebook.com/wayne.hsiunghttps://tiktok.com/@wayne_hsiunghttps://threads.net/waynehhsiunghttps://simpleheart.org/donatehttps://open.spotify.com/show/6hmK7tt2chVeycO74GrmkOhttps://podcasts.apple.com/us/podcast/the-simple-heart-w-wayne-hsiung/id1529385037The Juicy Bits:"All animals are equal" - a chapter of Peter Singer's Animal LiberationWayne's dog wasn't just a companion animal, it was his best friend.Failure gave Wayne the freedom to do things that actually mattered. Fear of failure keeps people in the status quo, doing what everyone else is doing. But when you're not scared of dying, you can't be scared of anything else.The cruelty and exploitation of animals is the greatest atrocity in the history of human civilization.Spirituality is the foundation of activism.Courage always comes in small steps and it builds over time as you take more steps. Courage is a community attribute, not an individual one. "Find your voice, find some friends, and fight like hell."The animal rights movement requires finding core stories and reflecting collectively on why they matter.Story-based leadership is about using story of self, story of us, and story of now to create a strong movement.There's something powerful about one's willingness to suffer for a cause. There is immense spiritual growth that comes from suffering.Purpose is something a lot of people are lacking but it makes life worth living.ALL SENTIENT BEINGS FEEL PAIN AND YEARN FOR FAMILIES.Wayne is not a law breaker, he's a law maker.THE FOUNDING FATHERS WERE WRONG. The Constitution should include non-human animals, because they deserve life and liberty.All MEN are created equal really means that all humanity are created equal.Vivisection means cutting of the living body.ANIMALS ARE THE MOST POWERLESS BEINGS IN OUR SOCIETY. They're invisible to the legal system.We still live in a society that's ruled by the powerful. The less power you have, the more likely you'll be abused.Learn more. The closer you get to suffering, the more accurately you'll see the world, then you can work to change it.Activism is about empowering people who are already supportive.Empathy is the core of the animal rights movement.MARSHALL BIORESOURCES MARCH TO ABOLISH ANIMAL TESTINGWayne's favorite foods: pb sandwich, pasta, rice, cookies, seitan**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.
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    1 時間 14 分
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