『The Fitness Movement』のカバーアート

The Fitness Movement

The Fitness Movement

著者： Ben Wise
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

© 2026 The Fitness Movement エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • NorCal Classic: Competitor & Coach POV [Ethan Scheibe & Ben Wise] Ep.234

    NorCal Classic: Competitor & Coach POV [Ethan Scheibe & Ben Wise] Ep.234
    2026/06/05

    Athlete Ethan Scheibe & Coach Ben Wise talk about their experience, critiques and opinions on the Northern California Classic.

    » Watch on YouTube: https://youtu.be/BDLqPM_-HJc

    » Free Educational Content: https://zoarfitness.com/articles

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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    37 分
  • Will Gaining Weight Make You Better at CrossFit?

    Will Gaining Weight Make You Better at CrossFit?
    2026/06/01

    Today I dive into the benefits and costs of hypertrophy for the CrossFit competitor.

    » Free Educational Content: https://zoarfitness.com/articles/

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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    28 分
  • Tyson Maher: BFR, VBT, NIRs & Seeking the 1% [Ep.233]

    Tyson Maher: BFR, VBT, NIRs & Seeking the 1% [Ep.233]
    2026/05/19

    Tyson Maher, Remote Coach & ZOAR Athlete, talks about what hot & what's not in the land of performance tools.

    We talk extensively about Blood Flow Restriction, Velocity Based Training, Isocapnic Trainers & Near-Infrared Spectroscopy and where these things can fall into a more balance program.

    » Watch on YouTube: https://youtu.be/_Q0NZ6KFGQA

    » Free Educational Content: https://zoarfitness.com/articles

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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    1 時間 12 分
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