『The Fitness Movement』のカバーアート

The Fitness Movement

The Fitness Movement

著者: Ben Wise
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.

© 2026 The Fitness Movement
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Coaches Interrupted: Would You Rather — 30 RMU or 6:00 2k Row
    2026/10/20

    Would you rather coach a strong athlete to be fit or a fit athlete to be strong?

    » Follow Spencer: https://www.instagram.com/spencercoaches/

    » Follow Tyson: https://www.instagram.com/tysonmaherr/

    » Follow Ben: https://www.instagram.com/ben.wise/

    » Watch on YouTube: https://youtu.be/nKZbpmlhkX8

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show

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    1 時間 31 分
  • Elena Wolfe: Full Week of Training | Breakdown with Coach Ben Wise
    2026/10/13

    Preview a full week of individualized programming from Coach Ben Wise for ZOAR Athlete Elena Wolfe.

    » Watch on YouTube: https://youtu.be/q3qCMXbwMZw

    » Hire a Coach: https://www.zoarfitness.com/coach/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

    Support the show

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    18 分
  • Coaches Interrupted: Grit Stampede Programming Review
    2026/10/08

    Kankel & Wise sit down and review the 2026 Grit Stampede CrossFit Competition Programming with Head Programmer Tyson Maher.

    Follow Spencer: https://www.instagram.com/spencercoaches/

    Follow Tyson: https://www.instagram.com/tysonmaherr/

    Follow Ben: https://www.instagram.com/ben.wise/

    Check out our other resources...
    » 1-on-1 Coaching: https://zoarfitness.com/coach/
    » Education: https://zoarfitness.com/articles/
    » PDF Programs: https://zoarfitness.com/product-category/programs/
    » Follow Us: https://instagram.com/zoarfitness/

    Support the show

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    1 時間 7 分
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