『The First Year: Navigating the Unknown』のカバーアート

The First Year: Navigating the Unknown

The First Year: Navigating the Unknown

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The first year after losing a spouse can feel like walking through a fog — filled with unexpected waves of grief, empty holidays, and unfamiliar routines. In this episode, I talk openly about what that first year often brings, from birthdays that feel heavier to the quiet moments that hurt the most. Whether you're in the middle of your first year or remembering your own journey through it, I hope this brings comfort, understanding, and a sense that you are not alone.


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