Welcome back to a NEW season of the First 5IVE Podcast!

After a lengthy hiatus, Coach K is back and ready leave YOU the listening audience with gems that you can take apply right away to make the everyday struggle more manageable!

In this episode, we keep it short, sweet, and to the point on the topic of turning those voices of doubt all the way down and maintaining your focus on what's ahead as you continue to build the best version of you!

The First 5IVE Podcast is available on all streaming platforms including Apple Podcast, Amazon Music, and YouTube

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The conversation continues with our guest Samantha Romiti on this week's episode of The First 5IVE Podcast - here is part 2

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We're always striving to bring you the best to help you be your best - one step, one rep, and one breath at a time

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Welcome back to The First 5IVE!

This week, our interview comes live at Counterback Studio in Montreal as we sit down and chop it up with boxing coach and trainer Samantha Romiti

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From her days playing elite basketball to being trained by a well-known former fighter and coach in boxing, Sam has had her fair share of challenges both in and out of the ring, having to navigate major changes in her personal life at a young age

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With a solid foundation of support and a determined spirit, she met obstacles face to face and committed to bettering herself one round at a time which garnered her the opportunities to turn her struggles into success, demonstrating the power of self-belief

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Here are parts 1 and 2 of this gem-filled conversation now available for your listening pleasure

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