After an incredible first season of The Finally Found Podcast with experts and guests, Sophie closes the series with a special episode alongside her partner, rugby player Dillon Lewis. Together, they share the highs and lows of navigating endometriosis in a relationship – from fertility conversations on the third date to the reality of sex, love, and intimacy when chronic illness is involved.Sophie and Dillon open up about what it really looks like behind the scenes: the awkward, funny and sometimes heartbreaking moments that come with dating when your health isn’t straightforward. From egg freezing chats on the 3rd date, to hospital scares to learning how to communicate about pain and desire, they reflect honestly on how endometriosis has shaped their relationship from day 1 – and why talking about it matters.This episode is about more than just Sophie’s story – it’s about the partners who walk alongside women’s health journeys, and the love, humour, and resilience that makes it possible. Follow Dillon…- Instagram: https://www.instagram.com/dillonlewis3/- TikTok: https://www.tiktok.com/@dillonlewis321Follow Sophie…- Instagram: https://www.instagram.com/sophie.richards- TikTok: https://www.tiktok.com/@sophie.riichards- Get the AIP Guide: https://stan.store/SophieRichards?fbclid=PAZXh0bgNhZW0CMTEAAacmbbRV99a4OZ_LpYSup1ubNG3LDfeAwHMBux3_QzV7NwwoPZ1CHFmvvn8UVw_aem_2dbP7V5DU-BzVAIuP3FGlw- PREORDER Sophie's debut book, 'The Anti-Inflammatory 30-day Reset: Simple Steps to Transform Your Health for Good' : https://amzn.to/45x0aHdDiscover Found – the women’s health community…- https://www.instagram.com/found.womenshealth- TikTok: https://www.tiktok.com/@found.womenshealthThank you to our exclusive sponsor, Beurer 💛We’re proud to be partnering with Beurer, a brand that champions accessible, empowering wellness – especially when it comes to hormone health, stress and sleep.As a Finally Found listener, you can get an exclusive discount using the code "FOUND" at checkout.✨ Sophie’s favourite product from the range – mentioned in this week’s ad – is the EM50 (https://www.beurer.com/uk/p/64854/), designed to naturally relieve period pain.The Finally Found Podcast is a Bear Lane ProductionMusic licensed via PremiumBeat:• Code: G7JOBLCCWZFGZF6T• Code: UME4LVKJK8FA95R2

Trigger Warning & Disclaimer: This episode contains in-depth discussion of chronic pain, medical dismissal, surgery, fertility struggles, restrictive eating protocols, and emotional distress. The experiences and approaches shared are personal and should not be taken as explicit medical advice. Always speak with your GP or a qualified health professional before making changes to your diet, lifestyle, or treatment plan.--Dismissal and misdiagnosis. Two things that so many women experience when dealing with their health – but few talk about.In this penultimate episode of Series 1 of The Finally Found Podcast, host Sophie Richards turns the spotlight on her own story – from the early years of being told her pain was “in her head,” to four surgeries, emergency hospitalisations, and the devastating prospect of losing her ovaries in her early 20s.Sophie shares the pivotal turning points that changed her path: discovering truths about endometriosis, learning why the wrong surgery left her in agony, and finally finding a specialist who listened. She also opens up about egg freezing, how she battled through endless doctors and dead-end medical appointments, and why inflammation became the missing piece in her healing journey.Listeners will hear how the Autoimmune Protocol (AIP) diet became the tool that changed everything, restoring her to a life without pain after a decade of symptoms – and how these lessons have shaped her upcoming book The Anti-Inflammatory Reset.Whether you’re navigating endometriosis yourself, waiting for a diagnosis, or supporting someone you love, this episode offers honesty, hope, and practical insight.Follow Sophie…- Instagram: https://www.instagram.com/sophie.richards- TikTok: https://www.tiktok.com/@sophie.riichards- Get the AIP Guide: https://stan.store/SophieRichards?fbclid=PAZXh0bgNhZW0CMTEAAacmbbRV99a4OZ_LpYSup1ubNG3LDfeAwHMBux3_QzV7NwwoPZ1CHFmvvn8UVw_aem_2dbP7V5DU-BzVAIuP3FGlw- PREORDER Sophie's debut book, 'The Anti-Inflammatory 30-day Reset: Simple Steps to Transform Your Health for Good' : https://amzn.to/45x0aHdDiscover Found – the women’s health community…- https://www.instagram.com/found.womenshealth- TikTok: https://www.tiktok.com/@found.womenshealthThank you to our exclusive sponsor, Beurer 💛We’re proud to be partnering with Beurer, a brand that champions accessible, empowering wellness – especially when it comes to hormone health, stress and sleep.As a Finally Found listener, you can get an exclusive discount using the code 'FOUND' at checkout.✨ Sophie’s favourite product from the range – mentioned in this week’s ad – is the EM50 (https://www.beurer.com/uk/p/64854/) designed to naturally relieve period pain.The Finally Found Podcast is a Bear Lane Production http://bearlaneproductions.comMusic licensed via PremiumBeat:• Code: G7JOBLCCWZFGZF6T• Code: UME4LVKJK8FA95R2

TRIGGER WARNING: This episode includes discussion of sexual assault, sexual trauma, and mentions of explicit AI-generated pornography. Please listen with care.--Sex isn’t just about what happens under the sheets…It’s about confidence, connection and how we show up in the world. In this episode, Sophie Richards sits down with Intimacy Coach, co-founder of The Ferly Method, and author of ‘*Turn Yourself On*’, **Billie Quinlan**, for a refreshingly honest chat about sex and sexual wellness.Billie shares her journey from corporate life to creating one of the first sexual wellness apps, and leaves nothing off the table here - sharing the lessons she’s learned along the way about shame, confidence and why our desire doesn’t always work the way we think it should. She even breaks down the **three pillars of desire** – and trust us, once you hear them, you’ll never look at sex the same way again.From painful sex and “dry spells” to body confidence, masturbation and intimacy beyond penetration - this episode is packed full of practical advice that you can take straight to the bedroom and beyond. If you’ve ever wondered whether your sex life is “normal” (spoiler: it is), this episode is for you.Hit follow on Spotify, Apple or wherever you get your podcasts - and subscribe on YouTube to watch every conversation. New episodes drop every Wednesday.Follow Billie… - Instagram: https://www.instagram.com/billiequinlan- ORDER Billie’s debut book, ‘Turn Yourself On’ - https://www.penguin.co.uk/books/461916/turn-yourself-on-by-ferly-anna-hushlak-dphil-with-billie-quinlan-founders-of/9780241706640?fbclid=PAZXh0bgNhZW0CMTEAAaf7Rb3gkveCw4yPsEkFAMKLJkr6OHNXLpt8g_iGraIRJdwdU-AWWZeRCmnSUQ_aem_SBFjdixk8HD_VuWwrAKc2gLearn more about Ferly…- Instagram: https://www.instagram.com/theferlymethod- Website: https://weareferly.com/Follow Sophie…- Instagram: https://www.instagram.com/sophie.richards- TikTok: https://www.tiktok.com/@sophie.riichards- PREORDER Sophie's debut book, 'The Anti-Inflammatory 30-day Reset: Simple Steps to Transform Your Health for Good' https://amzn.to/45x0aHdDiscover Found – the women’s health community…- https://www.instagram.com/found.womenshealth- TikTok: https://www.tiktok.com/@found.womenshealthThank you to our exclusive sponsor, Beurer 💛We’re proud to be partnering with Beurer, a brand that champions accessible, empowering wellness – especially when it comes to hormone health, stress and sleep.As a Finally Found listener, you can get an exclusive discount using the code 'FOUND' at checkout.✨ Sophie’s favourite product from the range – mentioned in this week’s ad – is the EM50 - (https://www.beurer.com/uk/p/64854/), designed to naturally relieve period pain.The Finally Found Podcast is a Bear Lane Production.Music licensed via PremiumBeat:*• Code: G7JOBLCCWZFGZF6T• Code: UME4LVKJK8FA95R2*