『The Fill and Spill』のカバーアート

The Fill and Spill

The Fill and Spill

著者: Bethany Dement and Ogini Soloman
無料で聴く

The Fill and Spill Podcast creates space for thoughtful, inclusive conversations about mental health, intimacy, relationships, food, and wellness—because nothing’s off the table. Hosted by a licensed therapist and certified sex therapist alongside a co-host with a background in pharmacy and food business ownership, the show brings together expert voices and real-life stories to educate, normalize, and connect. No shame. No judgment. Just honest conversations worth sitting down for. Pull up a chair, grab a snack, and brace yourself for the fill and the spill.

Bethany Dement and Ogini Soloman, 2025
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Ditching the Script: How to Talk to Your Kids About Sexuality
    2026/06/13

    Disclaimer: This information is to educate individuals and it is not a replacement for therapy.

    Tune in to the Fill and Spill podcast for a deep dive with Veronica Dress, a certified expert in sexuality education and intimacy coordination. Together, we challenge traditional narratives and dismantle the shame often associated with identity. This conversation moves past the limitations of "chastity day" lessons to foster a sex-positive framework centered on communication, healthy bonds, and navigating the digital landscape safely.

    From exploring queer identity to bridging the gap, we provide a guide for parents to manage their own reactions. Join us as we replace judgment with curiosity and compassion on this modern parenting journey.

    If you are interested in services with Veronica her link is down below!

    https://www.dressrehearsal.space/about-veronica-dress

    I’m That Beth (Certified Sex Therapist)

    https://linktr.ee/Iamthatbeth

    OG

    https://linktr.ee/IamthatOG

    If you would like to be a special guest on the podcast, click the booking link below.

    https://calendar.app.google/zobmspc3MrRRkBJu8

    続きを読む 一部表示
    48 分
  • Healing the Unseen: From SIDS to Miscarriage Awareness
    2026/05/23

    In this powerful episode of the Fill and Spill podcast, the hosts welcome Kelly Smedley to discuss the deeply emotional and often taboo subject of perinatal and child loss in honor of Bereaved Mother’s Day. Through personal experiences of losing children to SIDS and the grief of miscarriage, they share the unique pain of losing a child and the invisible grief many families carry. The conversation also explores healing, honoring a child’s memory, parenting after loss, faith, and recognizing the importance of professional mental health support for families navigating trauma and grief.

    If you would like to reach out to Kelly, click the link below.

    https://www.waypointcounselingnc.com/

    Disclaimer: This information is to educate individuals and it is not a replacement for therapy.

    If you would like to be a special guest on the podcast, click the booking link below.

    https://calendar.app.google/zobmspc3MrRRkBJu8

    I’m That Beth (Certified Sex Therapist)

    https://linktr.ee/Iamthatbeth

    OG

    https://linktr.ee/IamthatOG

    続きを読む 一部表示
    36 分
  • Mental Health for Moms: Breaking the Stigma of Postpartum, Shame, Guilt, and Anxiety
    2026/05/09

    This episode of the Fill and Spell podcast features Megan Davis, a perinatal mental health clinician, discussing the transition into motherhood and centered on the concept of matrescence.

    This episode explores:

    • Matrescence as the emotional, physical, hormonal, and identity transformation of becoming a mother
    • Perinatal/postpartum mental health, including depression, anxiety, OCD, and psychosis
    • Mom guilt and societal pressure faced by both working and stay-at-home mothers
    • The importance of support systems, community, and seeking professional help

    In short, it’s an episode about how motherhood changes women deeply—and why mothers need understanding, validation, and support during that process

    If you would like to reach out to Megan, her website is located below.

    https://www.megandavispsychotherapy.com/

    Disclaimer: This information is to educate individuals and it is not a replacement for therapy.

    If you would like to be a special guest on the podcast, click the booking link below.

    https://calendar.app.google/zobmspc3MrRRkBJu8

    I’m That Beth (Certified Sex Therapist)

    https://linktr.ee/Iamthatbeth

    OG

    https://linktr.ee/IamthatOG

    続きを読む 一部表示
    36 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません