Mental Health for Moms: Breaking the Stigma of Postpartum, Shame, Guilt, and Anxiety
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Mental Health for Moms: Breaking the Stigma of Postpartum, Shame, Guilt, and Anxiety
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This episode of the Fill and Spell podcast features Megan Davis, a perinatal mental health clinician, discussing the transition into motherhood and centered on the concept of matrescence.
This episode explores:
- Matrescence as the emotional, physical, hormonal, and identity transformation of becoming a mother
- Perinatal/postpartum mental health, including depression, anxiety, OCD, and psychosis
- Mom guilt and societal pressure faced by both working and stay-at-home mothers
- The importance of support systems, community, and seeking professional help
In short, it’s an episode about how motherhood changes women deeply—and why mothers need understanding, validation, and support during that process
If you would like to reach out to Megan, her website is located below.
https://www.megandavispsychotherapy.com/
Disclaimer: This information is to educate individuals and it is not a replacement for therapy.
If you would like to be a special guest on the podcast, click the booking link below.
https://calendar.app.google/zobmspc3MrRRkBJu8
I’m That Beth (Certified Sex Therapist)
https://linktr.ee/Iamthatbeth
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