『The Fat Burning Podcast』のカバーアート

The Fat Burning Podcast

The Fat Burning Podcast

著者： Alice Veneziani
無料で聴く

このコンテンツについて

 I know you’re tired of yo-yo dieting, taking another day 1 photo, and going to the gym every day. What if I can show you a way to lose weight forever by eating everything that you want whenever you want without gaining fat or getting bigger than others. Would you find value in that, wouldn’t you?Alice Veneziani 衛生・健康的な生活
エピソード
  • The ONLY Weight Loss Strategy You’ll Ever Need

    The ONLY Weight Loss Strategy You’ll Ever Need
    2023/04/20
    Hi everyone! In today's video I'm teaching you how weight loss works and why weight loss has nothing to do with how many calories you're eating. And if you're not losing weight on a caloric deficit is because you're making this huge weight loss mistake which is: being on a caloric deficit. Losing and gaining body fat has only to do with your hormones: insulin which is your fat storage hormone and leptin, which is your fat burning hormone. Nowadays 80% of women are insulin and leptin resistant and that creates dis-eases like PCOS, Hashimoto, hypothyroidism, insulin resistance and type 2-diabetes, obesity, cancer, inflammations and tumors. And also weight loss resistance. So today you're learning the 2 most important factors in losing weight which are getting rid of insulin resistance and healing your mindset. To get rid of insulin resistance the process is actually simple: you use a low carb lifestyle, you can even go on keto, eat carbs with the insulin management hacks, and then fix leptin resistance. But to heal your mindset, that's a whole other thing! Some people are doing everything correctly, yet they can't lose weight! And if they tell this to a doctor he or she will answer that they're not in a deficit, when in reality they are! Simply, they believe weight loss is hard, or that is harder to lose weight if you're in menopause, or one part of them is saying that they can lose weight, the other part is saying "nope, you can't b*tch!". And just going to a psychologist and do some journaling isn't going to help you at all! You need to use NLP techniques to get rid of the conflict and all limiting beliefs now. 👉🏻 Apply to Weight Loss Kickstarter 1:1 Program | ⁠ https://airtable.com/shrPazJp1ogtkqmY6 👉🏻 Join the Fat Burning Membership | ⁠ https://alice-veneziani.mn.co/plans/285136?bundle_token=d89a18860c6511c6ff86b0d9e4785b9e&utm_source=manual ⁠👉🏻 https://alice-veneziani.mn.co/plans/284789?bundle_token=bea66ffc32cc33deade78de72013b5e8&utm_source=manual | A Free Resource Archive for Women Who Want to Ditch the Yo-Yo Dieting
    続きを読む 一部表示
    9 分
  • Why Weight Loss Has Nothing to Do With Calories | Lose Fat Fast Without Dieting

    Why Weight Loss Has Nothing to Do With Calories | Lose Fat Fast Without Dieting
    2023/04/13
    In today's episode we're talking about why weight loss has nothing to do with calories, and how you can lose weight easily and naturally just by rebalancing your hormones and adjusting your mindset! We're sharing insights on how fat loss actually works, including changing your lifestyle to heal leptin and insulin resistance, fixing your mindset to take care of negative emotions like anger and sadness and any limiting beliefs like "I'll never be able to lose weight". We're also uncovering the fat burning method me and my clients are using to lose weight consistently and forever without restricting. Apply to Weight Loss Kickstarter 1:1 Program | Apply Here Join the Fat Burning Membership | Join Here Join the Weight Loss Archives | A Free Resource Archive for Women Who Want to Ditch the Yo-Yo Dieting
    続きを読む 一部表示
    8 分
  • The #1 thing that’s preventing you from losing weight + 3 tips to get rid of mindset blocks

    The #1 thing that’s preventing you from losing weight + 3 tips to get rid of mindset blocks
    2023/03/24

    I know you’ve been trying to manifest your dream body by downloading Pinterest photos and putting them into a dream board for months now without getting ANY results, haven’t you? And now you’re wondering whether there’s something wrong with you or why is it working for everyone else and not for you?!?! In this episode I’m going to exposing the real cause of what’s blocking that weight loss manifestation: your mindset. And we’re not gonna talk about the “think positive” BS kind of thing. We’re talking about how to really, really, REALLY transform the way you’re seeing yourself and the way you’re seeing your weight loss. So if you’re ready to completely transform your reality grab a pen and a piece of paper and let’s get started!

    Apply to Weight Loss Kickstarter 1:1 Program | Apply Here

    Join the Fat Burning Membership | Join Here

    Join the Weight Loss Archives | A Free Resource Archive for Women Who Want to Ditch the Yo-Yo Dieting 
    続きを読む 一部表示
    7 分

The Fat Burning Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。