Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.

Our guest today Dr. Sarah Fajgenbaum-Tesja, MD, is a board-certified psychiatrist with clinical expertise in treating anxiety, mood disorders and ADHD. She is the founder of Integrative Psychiatric Services, based in Montclair, New Jersey, where she provides in-person care and telepsychiatry across New Jersey and Pennsylvania. Her clinical approach integrates psychopharmacology, psychotherapy, and evidence-informed complementary modalities—including lifestyle medicine, light therapy, and nutritional supplementation. Dr. Fajgenbaum-Teslja is committed to trauma-informed, neurodiversity-affirming care and frequently collaborates with psychotherapists and interdisciplinary teams to support comprehensive treatment planning. Today, Sarah discusses her unconventional path to psychiatry, her integrative approach, and observations on changing attitudes toward neurodiversity and mental health stigmas - stigmans which we are here to help permanently remove through using education, community encouragement, care, and entertainment. Enjoy!

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01:00 - Introducing and welcome Dr. Sarah Fajgenbaum-Tesja!

01:45 - Could you please share a bit about your background and education?

03:20 - Was your path to this career revolving around Psychiatry what you expected?

03:39 - Why do you think ADHD diagnoses have increased, especially among parents and their children?

04:44 - Despite progress, why does stigma around mental health, especially for kids, still exist?

08:16 - What trends are you seeing in neurodiversity and ADHD treatment?

10:10 - How do you help new patients who feel anxious, or even ashamed about seeing a psychiatrist?

12:22 - How can people find you? @integrativepsychiatrynj on INSTA Facebook LinkedIN YouTube and via her company's website: Integrative Phychiatric Services aka https://njips.com/

12:55 - Thanks so much for listening to Faster Than Normal. Please join us again very soon!

Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain?

We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you’re looking for something specific. https://linktr.ee/petershankman

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.

Today we are so happy to have Cynthia Murray join us! She’s the Founder + Recipe Developer of 4Legz Dog Treats! So, she was born deaf. From an early age she found deep connection and comfort with animals, especially dogs. Over the years, she began rescuing deaf dogs and realized just how much love, loyalty, and understanding they offer, often without a single sound. They became her inspiration. Frustrated by the lack of healthy, transparent dog treats, she started baking her own using only human-grade, organic ingredients. She knew her furry family members deserved better—treats that were simple, safe, and made with love. And that’s how 4Legz was born.

In 2025, her company is so much more than just a happy dog treats company. 4Legz is rooted in purpose. They support animal rescues and are committed to creating inclusive employment opportunities for individuals with disabilities. -As someone who has navigated life with a disability, she understands how powerful it is to be included, empowered, and seen. Every bag of 4Legz treats represents more than quality ingredients—it stands for health, compassion, and change. When you support 4Legz, you're not just giving your dog something wholesome and delicious—you're helping build a more inclusive and caring world. Enjoy!

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00:45 - Intro and Welcome Cynthia Murray, Founder of 4Legz All Natural Dog Treats

01:30 - You started this great company, but tell us your backstory—how you came into this idea, your childhood, you know, the whole thing.

04:45 - It sounds like the concept for the company is rooted in the fact that disability does not mean unable, right?

07:00 - Please tell us about success stories you’ve enjoyed with 4Legs?

10:00 - Broader Impact on Families and Community. It sounds like there’s an incredible overall benefit—not just for the employees, but for their families and the community, or? Discussion about the positive ripple effects on families and the broader community when individuals with disabilities are empowered and supported

11:30 - Let’s talk about Four Legs for a bit. How is the business going? How are you growing? What’s next?

14:10 - How can people find you, Cynthia? WEB: https://4legZ.com/ SOCIALS: @4legzdogtreats on INSTA YouTube, TikTok, FB

14:26 - Thanks so much for listening to Faster Than Normal. Please join us again here, very soon!

Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain? We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you’re looking for something specific. https://linktr.ee/petershankman