In this episode, Bri and Annie take some time to talk about the new and improved version of our 4 Week Program: What it is, why we changed it, and what families can expect from the latest version, just in time for back-to-school season.

Episode Highlights:

• Go to 2:47 for some background on our original 4-week program and why we developed it to help families
• Go to 6:16 for a discussion of the reasons why we felt families needed and deserved an updated version of the program
• Go to 11:24 to hear why "Make it Simple" became "Make it Work"
• Go to 18:15 for an in-depth rundown of our favorite food, fun, and conversation highlights from the new program

Related Links:

• 4 Weeks to Better Family Dinners
• The Benefits of Family Dinner
• The Welcoming Table (resources for families with special needs)
• Back t0 School Hub

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In this episode, Bri and Annie sit down with Dr. Steve Wengel, Geriatric Psychiatry Division Director at the University of Nebraska Medical Center. We’re exploring the importance of shared eating experiences in older adulthood, as well as what families need to know about supporting their loved ones through age-related physical and cognitive changes that may impact family meals.

Episode Highlights:

• Go to 3:36 for a discussion of the impact of loneliness on older adults, and different ways to help
• Go to 10:29 to hear about new dinnertime resources for families, caregivers, and memory care facilities
• Go to 13:15 to learn about age-related physical and cognitive changes that may impact shared meals
• Go to 19:42 for ideas to help manage age-related symptoms and make mealtimes more comfortable
• Go to 24:55 for a discussion of the importance of active grandparents and multi-generational family meals
• Go to 30:40 for tips on smoothing out family meals during life transitions for older adults
• Go to 32:49 for food, fun, and conversation ideas you can use at your table

Related Links:

• Benefits of Family Dinner for Adults
• Dinner with Dementia: A Caregiver's Guide
• Shared Meals in Memory Care (8-week program)
• Grandparents at the Table: The Importance of Talking About Family History
• How Grandparents Can Help with Family Dinner
• When Different Generations Come to the Table
• Upside Down and Backwards
• Food Collage
• Podcast Episode 10: Does Dinner Make Us Happier?

Hosted on Acast. See acast.com/privacy for more information.

The NY Times reports dinner delivery is on the rise. On this episode, we're unpacking what's gained and what's lost with family dinner by DoorDash.

Bri and Annie dive into a recent article, "Freedom with a Side of Guilt: How food delivery is reshaping mealtime," to examine how the opportunity to have dinner dropped at your door is changing the face of family meals. They talk about the economic, social, and scheduling effects -- both positive and negative -- of outsourcing meal preparation, what's behind this trend, and how to balance much-needed convenience with other values. The episode ends with ideas for striking a healthy balance that works for your family, plus easy meal ideas, fun, and conversation starters you can use at your dinner table tonight.

Episode highlights:

• Discussion of the cost for family meal delivery (4:45)
• Analysis of life skills vs. dinner delivery (11:10)
• Ideas for striking a balance (25:15)
• Food, fun, and conversation suggestions for easy family meals (31:00)

Related Links:

• 20 No-Fail Dinner Ideas
• Freedom with a Side of Guilt (NY Times Article)
• The Price Is...? Grocery Budget Game
• Podcast: Labor of Love?
• Podcast: Is it the Family, or the Dinner?

Hosted on Acast. See acast.com/privacy for more information.