『The Fact Foundation』のカバーアート

The Fact Foundation

The Fact Foundation

著者： Chris Ogwara
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このコンテンツについて

 Welcome to Fact Foundation — the podcast where real talk meets raw truth. Hosted by Chris, an engineer turned truth-seeker, this show breaks down the noise, challenges the hype, and goes deep into the facts people are too scared to say out loud. From culture and society to mindset, personal growth, and hard life lessons — Fact Foundation is your weekly dose of unfiltered honesty in a world full of spin. No gimmicks. No fluff. Just the truth — bold, balanced, and unapologetic. Ready to think deeper, live freer, and build your life on something solid? Subscribe now. Let’s build on truth.Chris Ogwara 社会科学
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  • My Journey to Speaking Honestly (Even When It Hurts)

    My Journey to Speaking Honestly (Even When It Hurts)
    2025/06/09

    For years, I kept quiet to keep the peace — afraid that speaking my truth would offend others or cost me relationships. In this episode, I share the personal journey that led me to stop hiding behind silence and start embracing honesty, even when it was uncomfortable.


    This is a story of unlearning people-pleasing, confronting fear, and finding freedom in truth.

    If you’ve ever struggled to speak up or felt punished for being real, this one’s for you.
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    5 分
  • The Silence That Shaped Me

    The Silence That Shaped Me
    2025/06/08

    In this powerful opening episode, I share the untold story of how silence shaped my life — not just as a habit, but as a survival strategy. Growing up in a world where speaking the truth often came with consequences, I learned to keep quiet, play safe, and hide parts of myself to avoid conflict and rejection.


    But over time, that silence took its toll.

    In The Silence That Shaped Me, I reflect on the cultural, emotional, and personal reasons we choose silence over truth — and the price we pay for it. This episode is for anyone who’s ever bitten their tongue, held back their truth, or questioned if their voice really matters.
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    5 分
  • Lies told by our elders

    Lies told by our elders
    2025/06/07

    Children was told that they are the leaders of tomorrow, but it’s already tomorrow and we are still not leading

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    4 分

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