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  • #114 - Unlocking Flexibility: How Breath, Brain, and Emotions Shape Effective Stretching with Butch Phelps, LMT, Part 2

    #114 - Unlocking Flexibility: How Breath, Brain, and Emotions Shape Effective Stretching with Butch Phelps, LMT, Part 2
    2025/10/10
    Unlocking Flexibility, Pt 2.: Practical Techniques for Calves, Hamstrings and Beyond with Butch Phelps, LMT

    Did you know that 99% of golfers with back pain who worked with today’s guest found the real problem wasn’t in their spine at all—but in their calves and hamstrings?

    It’s insights like this that reveal why lasting change requires a completely different approach to stretching.

    In Part 2 of our conversation, we continue our conversation with Butch Phelps, LMT, creator of the Stretch and Release Technique and author of the award-winning book Stretch and Release. Building on the foundation from Episode 113, Butch shares practical applications you can use immediately with your patients and clients.

    💡 WHAT YOU’LL LEARN IN THIS EPISODE:
    • Step-by-step strategies for releasing tension in the calves and hamstrings
    • Why targeting individual muscles is more effective than stretching groups all at once
    • How to combine stretching with breathwork and self-massage to retrain the nervous system
    • Real-world examples of athletes and aging adults who found relief using this approach
    Whether you treat athletes, older adults, or everyday patients, these strategies can help you create lasting results and empower your patients to take an active role in their recovery.

    🎧 If you missed Part 1 (Episode 113), go back and listen first—it sets the stage for everything we cover here.

    🔗 RESOURCES & LINKS:
    • Learn more about Butch Phelps: musclerepairshop.com
    • Watch over 200 instructional videos on his YouTube channel: The Muscle Repair Shop
    • Grab a copy of his award-winning book Stretch and Release here.
    🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment💻 SUBSCRIBE ON SUBSTACK: https://faktrpodcast.substack.com/
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    31 分
  • #113-Unlocking Flexibility: How Breath, Brain, and Emotions Shape Effective Stretching with Butch Phelps, LMT, Part 1

    #113-Unlocking Flexibility: How Breath, Brain, and Emotions Shape Effective Stretching with Butch Phelps, LMT, Part 1
    2025/09/26
    Unlocking Flexibility: How Breath, Brain, and Emotions Shape Effective Stretching with Butch Phelps, LMT

    What if the biggest barrier to flexibility isn’t your muscles — but your brain?

    Research shows that traditional static stretching can actually trigger your nervous system to tighten, making it harder—not easier—to release tension.

    In this first installment of our two-part series, we sit down with Butch Phelps, LMT, creator of the Stretch and Release Technique and author of the award-winning book Stretch and Release. With more than 20 years of experience studying muscle science, Butch reveals why so much of what we were taught about stretching doesn’t hold up—and how shifting to a neurofascial approach can transform outcomes for your patients.

    💡 WHAT YOU’LL LEARN IN THIS EPISODE:
    • Why static stretching often fails to create lasting change
    • How the brain—not just the body—controls muscle tension and flexibility
    • The role of emotions, stress, and past experiences in chronic tightness
    • A new way to think about stretching that integrates breathwork, self-awareness, and the brain-muscle connection
    This conversation will challenge what you thought you knew about stretching and open the door to more effective ways of addressing pain, mobility, and function.

    🔗 RESOURCES & LINKS:
    • Learn more about Butch Phelps: musclerepairshop.com
    • Watch over 200 instructional videos on his YouTube channel: The Muscle Repair Shop
    • Grab a copy of his award-winning book Stretch and Release here.
    🎧 Don’t miss Part 2 of this series (Episode 114), where Butch shares specific techniques for calves, hamstrings, and more—and how to integrate them into practice for real-world results.
    🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment
    💻 JOIN US FOR A FREE MASTERCLASS: October 2, 2025 at 1pm EST. Learn More
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    28 分
  • #112 - The Future of Sports Medicine: Brain Training with Neurofeedback with Dr. Kevin Butterfield

    #112 - The Future of Sports Medicine: Brain Training with Neurofeedback with Dr. Kevin Butterfield
    2025/09/12
    The Future of Sports Medicine: Brain Training with Neurofeedback with Dr. Kevin Butterfield

    What if the next frontier in sports medicine and performance wasn’t just physical—it was neurological?In this special episode, we’re excited to announce the launch of the FAKTR Podcast Network and introduce our very first partner podcast: Better Brains, Better Futures from Hippocampus Labs. You’ll hear the full premiere episode, featuring Dr. Kevin Butterfield and his AI-powered Neuro Team, as they explore how neurofeedback is reshaping the way athletes recover from concussions, build resilience, and gain a competitive edge.

    From professional NFL quarterbacks and Olympic legends to youth athletes in high school sports, the applications of neurofeedback are transforming both recovery and performance. This episode offers a glimpse into the future of brain training—and why it matters for healthcare providers, coaches, parents, and athletes alike.💡 WHAT YOU’LL LEARN IN THIS EPISODE:
    • Why neurofeedback is emerging as a powerful tool for concussion recovery in youth and professional sports
    • How athletes from the NFL, MLB, Olympics, and World Cup soccer are using brain training to improve focus, reaction times, and resilience under pressure
    • The science behind qEEG brain mapping and how it allows for personalized neurofeedback protocols
    • Real-world success stories—from retired NFL players regaining clarity to active pros shaving milliseconds off reaction time
    • How these once elite-only tools are now being democratized for student-athletes, clinics, and everyday patients
    🎓 LEARN MORE ABOUT HIPPOCAMPUS LABS HERE 🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment
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    25 分
  • #111 - Hemp in Healthcare: The Science Behind CBD with Dr. Clint Sellers, Part 2

    #111 - Hemp in Healthcare: The Science Behind CBD with Dr. Clint Sellers, Part 2
    2025/08/29
    Hemp in Healthcare, Part 2: Clinical Applications and Real-World Results with Dr. Clint Sellers, DC

    What if one natural product could help your patients sleep better, recover faster, and reduce their need for pain medications? Research shows CBD may do all three — and more.

    In part two of our conversation with Dr. Clint Sellers, certified chiropractic sports physician and owner of Peak Performance Chiropractic in Raleigh, NC, we move from theory to practice. If you missed part one, go back to Episode 110 to learn the fascinating science behind hemp, CBD, and the endocannabinoid system.

    In this episode, Dr. Sellers shares how to confidently integrate CBD into patient care — from spotting high-quality products in an unregulated market to finding the right dosage for each individual. You’ll also hear surprising real-world patient outcomes, from pain relief and reduced anxiety to sharper focus and better sleep.

    💡 WHAT YOU’LL LEARN IN THIS EPISODE:
    • How to identify trustworthy CBD brands and avoid common pitfalls in the supplement market
    • Practical dosing strategies and how to guide patients to their “sweet spot”
    • Why the wrong product could waste a patient’s money or harm their health
    • The role of CBD in reducing reliance on opioids, sleep aids, and anxiety medications
      Real-world examples of CBD’s impact on pain, cognition, and recovery
    This is your playbook for moving beyond the hype and confidently recommending CBD as a safe, effective tool in clinical practice.

    🎓 VIEW THE FULL WEBINAR REPLAY HERE (1hr 29min)

    🛒 Shop a full list of our favorite CBD Products on the FAKTR Store here.

    🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment
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    49 分
  • #110 - Hemp in Healthcare: The Science Behind CBD with Dr. Clint Sellers, Part 1

    #110 - Hemp in Healthcare: The Science Behind CBD with Dr. Clint Sellers, Part 1
    2025/08/15
    Hemp in Healthcare, Part 1: The Science Behind CBD with Dr. Clint Sellers

    What if you could address pain, sleep, mood, and recovery with one natural, evidence-based tool that’s been used for over 8,000 years?

    In this first episode of a two-part series, host Jessica Riddle sits down with Dr. Clint Sellers, certified chiropractic sports physician and owner of Peak Performance Chiropractic in Raleigh, NC, for a deep dive into the science of hemp and CBD. From breaking down myths to explaining how the endocannabinoid system works, Dr. Sellers delivers a masterclass in what every clinician should know before recommending these products.

    💡 WHAT YOU’LL LEARN IN THIS EPISODE:
    • The 8,000-year history of hemp in medicine — and why it disappeared from mainstream care.
    • The difference between hemp and marijuana (and why THC content matters).
    • How the endocannabinoid system regulates pain, mood, and recovery — and why most people are deficient.
    • What the “entourage effect” is and how it changes clinical outcomes.
    • Why patients may need to “ramp up” their receptors before seeing CBD’s full benefits.
    This episode lays the groundwork for safe, effective, and science-based use of CBD in clinical practice. Be sure to catch Part 2, where we cover product quality, dosing, and real-world patient results.

    🎓 VIEW THE FULL WEBINAR REPLAY:

    Hemp in Healthcare: Clinical Applications for Better Patient Outcomes Webinar Replay (1hr 29min)🔗

    RESOURCES + LINKS:🛒 Shop a full list of our favorite CBD Products on the FAKTR Store here.

    🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment
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    38 分
  • #109 - Durability Over Dominance - Redefining Athlete Development with Matthew McKay, Part 3

    #109 - Durability Over Dominance - Redefining Athlete Development with Matthew McKay, Part 3
    2025/08/01
    Durability Over Dominance, Part 3: The Missing Piece in Athlete Development with Matthew McKay

    What if the most important thing you do for your athlete… isn't in the gym or on the table—but in a conversation you’ve been avoiding?In the final episode of our Durability Over Dominance series, performance coach and chiropractic student Matthew McKay returns to share the human side of athletic development: how we protect, advocate for, and communicate on behalf of our athletes.

    This episode explores the conversations that often go unspoken—between practitioners and coaches, between rehab professionals and parents, and even between you and your patient. Whether you're part of a multidisciplinary care team or working one-on-one with student-athletes, this is a must-listen for learning how to lead with courage and clarity.💡

    WHAT YOU’LL LEARN IN THIS EPISODE:
    • Why constructive confrontation is a form of commitment
    • How to advocate for athlete recovery without creating conflict
    • What sport coaches need to understand about readiness, stress, and long-term development
    • The subtle difference between protecting athletes vs. enabling burnout
    • How great programming is built on hard conversations—and even harder decisions
    🎓 UPCOMING FREE MASTERCLASS – AUGUST 2025:

    Functional Lab Testing 101: A Step-by-Step Roadmap for the Sports Chiropractor" with Dr. Brent Myers, August 28th at 1pm EST. Register for free here: https://tinyurl.com/Ep109-Aug25web🔗

    RESOURCES + LINKS:

    🎓Learn more about the newly Clinical Human Performance Practitioner Certification Program here.


    👀 More of a visual learner? Watch the recorded replay of the full webinar here.


    🎙️
    SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment
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    38 分
  • #108 - Durability Over Dominance - Redefining Athlete Development with Matthew McKay, Part 2

    #108 - Durability Over Dominance - Redefining Athlete Development with Matthew McKay, Part 2
    2025/07/18
    Durability Over Dominance, Part 2: Developing Models, Measuring What Matters with Matthew McKay

    How do we build athletes who don’t just perform—but last?

    In this episode of the FAKTR Podcast, we’re diving into Part 2 of our Durability Over Dominance series with performance coach and chiropractic student, Matthew McKay. This session goes beyond theory into actionable tools for developing your own performance model, conducting meaningful assessments, and coaching with clarity and care.If you work with youth athletes, teams, or novice clients—or you're building a system for long-term athletic development—this conversation will challenge you to rethink your metrics for success.

    💡 WHAT YOU’LL LEARN IN THIS EPISODE:
    • The 3-part framework for building durable athletes
    • Why durability is the foundation of dominance
    • Creating your own coaching model and avoiding cookie-cutter programming
    • How to integrate movement quality, readiness, and individual development into your training
    • Why practitioner education = athlete growth
    • The real value of mentorship, clear culture, and “boring” fundamentals
    • How to track progress that actually matters
    🎧 ENJOYING THE SERIES?

    Be sure to go back to Episode 107 for Part 1 and stay tuned for Part 3, where we’ll tackle sport-specific conditioning phases, communication with sport coaches, and protecting athletes from burnout.

    🔗 RESOURCES + LINKS:

    🎓Learn more about the newly Clinical Human Performance Practitioner Certification Program here.

    👀 More of a visual learner? Watch the recorded replay of the full webinar here.

    🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment
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    24 分
  • #107 - Durability Over Dominance - Redefining Athlete Development with Matthew McKay, Part 1

    #107 - Durability Over Dominance - Redefining Athlete Development with Matthew McKay, Part 1
    2025/06/27
    Durability Over Dominance (Part 1): Redefining Athlete Development with Matthew McKay

    Dominance might look good in the highlight reel—but it’s durability that wins over time.In this powerful first installment of our three-part series, we sit down with strength and conditioning expert and chiropractic student Matthew McKay to challenge conventional thinking about athlete development. Drawing from over 13 years of coaching across high school, college, pro, and military settings, Matthew reframes performance through a new lens—one focused on long-term resilience, not just short-term results.

    You’ll hear real stories from the field, hard-won insights on building systems that actually work, and a candid look at what athletes need from us—especially those in high school and early development phases.

    This episode is about more than training—it’s about the mindset, communication, and cultural clarity required to build a program that lasts.

    💡 WHAT YOU’LL LEARN IN THIS EPISODE:
    • How to create your own athletic performance model
    • The difference between coaching for reps vs. results
    • Why structure beats hype—every time
    • How to start building durability into every phase of development
    🔗 RESOURCES + LINKS:
    🎓Learn more about the newly Clinical Human Performance Practitioner Certification Program here.👀
    More of a visual learner? Watch the recorded replay of the full webinar here.🎙️

    SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment
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    36 分