We all assume other people have it more figured out than we do. But beneath so many of our struggles is the same familiar good girl question: How am I going to be perceived? In this episode, I'm sharing three places where that question is still showing up in my own life: aging, body image, and using my voice. It’s easy to look at someone else’s life and think they have it all figured out, especially in the self-help world. That's why I think it matters that you know I'm on the same path, working through many of the same struggles I teach about. Today, you’ll hear how I’m working through it just like you. Here’s what I cover:

• How the beauty industry profits from teaching women that the way they look is a problem to solve
• What coaching women through weight loss taught me about body image and good girl conditioning
• The difference between what you logically know and the programming that still shapes your self-perception
• Why women speaking up without worrying about how they're perceived has the power to change the world
• How learning to love both your logical self and your conditioned "good girl" creates more peace

Reserve your seat for my next workshop: sarafisk.coach/sayitwithclarity

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