"Stripping Down to Our Core: A Journey of Self-Acceptance"

Welcome to another heart-to-heart episode of The Evolved Stylist podcast, where your hosts, Sarai Speer and Rebecca Taylor, dive deep into the realms of self-acceptance, vulnerability, and the power of being seen. This episode is a raw and unfiltered exploration of the struggles we face with our self-image and how it impacts our lives, both personally and professionally.

In This Episode:

- Opening Thoughts: Sarai and Rebecca kick things off with a candid chat about their current states – from Rebecca's recent filler experience feeling like the "Hamburglar" to Sarai's self-proclaimed "naked mole rat" look. It's a reminder that we're all human, trying to navigate the ups and downs of life.

- A Meditation Moment: Sarai leads us through a powerful meditation designed to ground us and remind us of our worth. If you're driving, save this part for later. For everyone else, prepare to chill the fuck out and reconnect with your inner light.

- The Struggle with Self-Image: The conversation shifts to the challenges of body confidence and the pressures of maintaining a certain image. Sarai shares her personal battle with swimsuit anxiety, a sentiment many of us can relate to, highlighting how deep-seated and universal these issues are.

- External Changes vs. Internal Healing: Our hosts discuss the common misconception that changing our external appearance will fix our internal turmoil. They reflect on their experiences in the beauty industry, where clients often seek external transformations in hopes of internal satisfaction.

- Finding Center: Rebecca and Sarai ponder what takes them away from feeling centered and grounded. They touch on the dangers of seeking external validation and the importance of coming back to oneself through practices like meditation, journaling, and connecting with nature.

- Radical Acts of Self-Acceptance: The episode takes a turn towards the liberating experiences of embracing one's true self, flaws and all. From wearing a two-piece at a water park to sending unflattering nudes for a medical consultation, our hosts share their moments of vulnerability and the freedom found on the other side.

- The Role of Hairdressers in Identity and Healing: Reflecting on their careers, Sarai and Rebecca discuss how hairdressers often play a role in shaping clients' identities. They emphasize the shift towards a more holistic approach to beauty, where the focus is on healing from the inside out.

- Closing Thoughts: The episode wraps up with a light-hearted yet profound reminder to chop it off and let go – whether that's literal hair or metaphorical baggage. It's a call to embrace our true selves, imperfections and all, and to support each other in this journey of self-discovery and acceptance.

Join us on this intimate journey as we strip down to our core, sharing laughs, tears, and everything in between. Remember, you're not alone in your struggles, and there's power in vulnerability. Let's continue to support, uplift, and inspire one another as we evolve together.**

Connect with Us:
- Follow us on Instagram [@TheEvolvedStylist](https://instagram.com/TheEvolvedStylist) for more insights, behind-the-scenes content, and a community of like-minded souls.
- Share your stories of self-acceptance and healing with us. Your journey could be the light someone else needs to see.

Thank you for tuning in, and remember: You are worthy, you are capable, and you are perfectly imperfect. See you in the next episode!

Welcome to an extra friggin' sparkling new episode of The Evolved Stylist podcast, where your hosts, the dynamic duo of Rebecca Taylor and Sarai Fucking Spear, bring you an electrifying conversation with the one and only Britt Carmichael. Britt, a self-proclaimed magical sparkle unicorn, joins us for an unforgettable journey through spirituality, self-care, and the transformative power of embracing your authentic self.

In This Episode:

- Britt's Unique Journey: Dive into Britt's world as she shares her path from a hairstylist to a spiritual guru, retreat host, and yoga enthusiast. Her story is a testament to the power of self-discovery and the magic that unfolds when you dare to live authentically.

- The Creation of Shine School: Britt reveals the inspiration behind her Shine School program, designed to empower women through self-love and authenticity. Discover how Britt's personal challenges and her mother's miraculous recovery from a stroke propelled her to create a platform for transformation.

- Oracle Cards and Daily Rituals: Britt discusses her daily ritual of oracle card reading, a practice that has not only grounded her but also inspired the creation of her own oracle deck. This deck is a tool for others to connect with their intuition and embark on a journey of self-care and discovery.

- The Power of In-Person Connections: Britt and our hosts delve into the profound impact of in-person gatherings. From goddess gatherings to retreats, Britt shares heartwarming stories of healing and transformation that occur when women come together to support and uplift one another.

- Healing Through Energy Work: Explore the metaphysical with Britt as she explains how emotional imbalances can manifest as physical ailments. Learn about the chakra system, the significance of breathwork, and the incredible healing that can occur when we address the root emotional causes of our discomfort.

- Empowerment Through Pain: Britt opens up about how her own experiences with self-criticism and pain fueled her passion for helping others. She emphasizes the importance of radical responsibility and the courage to change, offering hope to anyone feeling stuck in their journey.

- The Magic of Float Tanks: Discover how float tanks played a pivotal role in Britt's psychic development and healing process. This segment offers a fascinating look into how sensory deprivation can open the doors to deeper self-awareness and spiritual connection.

- A Call to Embrace Your Gifts: The conversation wraps up with a powerful message about the importance of tapping into and trusting your intuition. Britt, Rebecca, and Sarai discuss the transformative power of acknowledging and nurturing your innate gifts, encouraging listeners to explore their own potential for healing and growth.

Join us on this magical ride with Britt Carmichael as we explore the intersections of hair styling, spirituality, and the unending quest for personal evolution. Whether you're a seasoned stylist, a spiritual seeker, or someone simply curious about the deeper aspects of self-care, this episode is a treasure trove of insights, laughter, and real, raw stories of transformation.

Connect with Britt:

- Brit’s website- brittneycarmichael.com

-Reclaim Your Goddess Power Freebie:

https://love.brittneycarmichael.com/goddess-power-virtual-retreat

-June 21st SOULstice event:

https://love.brittneycarmichael.com/summer-soulstice

- Britt on Instagram:

https://www.instagram.com/theworldbybrit/

Don't forget to subscribe to The Evolved Stylist podcast for more inspiring stories and practical tips from the world of hair styling and beyond. Let's evolve together!

Welcome to another episode of The Evolved Stylist Podcast, where we dive deep into the world of hair, personal growth, and pushing the boundaries of what it means to be a stylist in today's fast-paced world. In this episode, Rebecca Taylor and Sarai Speer share their unfiltered thoughts on retreats, personal development, and the power of investing in yourself.

Episode Highlights:

- Introduction to Retreats: Rebecca and Sarai kick off the episode with a candid conversation about their experiences with retreats, emphasizing the transformative power these experiences hold. They share their personal journeys and how retreats have played a pivotal role in their evolution both personally and professionally.

- The Power of ADHD: Rebecca opens up about her ADHD, offering a raw and humorous look at how it impacts her life and work. This honest discussion sets the stage for an episode that's as real as it gets, with plenty of laughs along the way.

- Technical Difficulties and Real-Life Moments: The episode takes a relatable turn as Rebecca deals with unexpected noises from her computer, leading to a brief pause and a real-life example of how to roll with the punches.

- The Launch of The Evolved Stylist Podcast: Sarai and Rebecca reflect on the excitement and challenges of launching their podcast, sharing insights into the behind-the-scenes work that goes into creating content that resonates with their audience.

- Embracing Technology: Rebecca shares her recent leap into the world of iMacs, discussing how upgrading her technology has revolutionized the way she works and creates, proving that it's never too late to embrace new tools.

- Play with Purpose Retreat: Rebecca unveils her upcoming retreat in Thailand, "Play with Purpose," detailing the inspiration behind it and what participants can expect. From somatic laughter therapy to content creation workshops, this retreat promises to be a unique blend of play, purpose, and personal growth.

- The Importance of Community and Connection: Both hosts delve into the significance of building a supportive community through retreats, highlighting how these experiences foster deep connections, laughter, and unforgettable memories.

- Investing in Yourself: Sarai and Rebecca discuss the importance of investing in personal development, whether through retreats, education, or other forms of growth. They challenge listeners to find a retreat that resonates with them and take the leap.

Conclusion:

This episode is a heartfelt reminder of the importance of self-investment, community, and the joy of living a life aligned with your passions. Rebecca and Sarai's stories and insights offer inspiration and encouragement to anyone looking to evolve in their personal and professional life.

Links and Resources:

- For more information on Rebecca's "Play with Purpose" retreat in Thailand, visit https://www.rebeccataylorhair.com/retreat

- To learn more about Sarai's upcoming retreat and other projects, check out https://platinumgiraffe.thrivecart.com/balanced-stylist-society-retreat-2024/

- Follow The Evolved Stylist Podcast on https://www.instagram.com/theevolvedstylist/ for updates, behind-the-scenes content, and more.

Thank you for tuning in to The Evolved Stylist Podcast. Don't forget to subscribe and leave us a review if you enjoyed the episode. Until next time, keep evolving!