『The Essence of Expression』のカバーアート

The Essence of Expression

The Essence of Expression

著者: Arejay (Rachel N. Jones)
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Sharing insights and things to ponder about this crazy amazing thing called life. From spirituality to cooking hacks to healing to new developments in tech and a bunch of other topics I haven’t yet considered. This is a beautiful experiment in expression and we’ll take this journey together.Arejay (Rachel N. Jones) 個人的成功 自己啓発
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  • Healing from Being a Disempowered Empath
    2025/09/04

    In this episode, Arejay shares the powerful journey of transforming from a disempowered empath into an empowered empath. Through a four-step healing process:

    1. Learn to manage energy

    2. Release the absorption story

    3. Stop claiming emotions

    4. Work with emotions as messengers

    This episode is both a deeply personal story and a roadmap for empaths ready to move from survival to sovereignty.

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    23 分
  • You Get to Be Human
    2025/08/28

    If you’ve ever felt stuck, wobbly, or like you should “have it all together by now,” this episode is your reminder that the mess is where the magic happens.

    In this raw and encouraging episode, speaking directly to entrepreneurs, leaders, and anyone navigating growth, Arejay reminds us that perfection isn’t the goal—being human is.

    With honesty and humor, she touches on:

    • Why being seen in your struggles makes you more trustworthy, not less

    • Shattering that feeling of “knowing nothing” because you’re figuring something out

    • The importance of adjusting, growing, and embracing imperfection as part of leadership

    Arejay encourages leaders to embrace their imperfections and seek help when needed. She highlight the value of relatability and practical experience over theoretical knowledge. Arejay also offers support through tarot readings and human design coaching

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    17 分
  • Let Some Things Miss You
    2025/08/21

    Arejay emphasizes the importance of letting some things miss you to avoid burnout and paralysis from overconsumption. She shares a personal experience and highlights the necessity of discernment to allocate time and attention effectively. The conversation underscores the value of self-awareness and strategic time management.

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    11 分
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