-
サマリー
あらすじ・解説
As you may have gathered from the title, I wasn't sure what to call this episode. However, during this episode, I end up talking about my Ironman training progress and something I have noticed happening with my thoughts. It turned out to be an interesting one to record, so I hope you enjoy finding out what this episode is about.
Join me every week as I share how I am training myself to navigate life. I share the lessons I have learned, the challenges I am currently facing and the questions I have for my future self.
Special thanks to SoulProdMusic for the new intro and outro track. You can find the track and more information about their profile here: https://pixabay.com/users/soulprodmusic-30064790/
Here is where you can keep up with day-to-day things and sneak peeks of upcoming episodes:
Instagram account: Training Tom https://www.instagram.com/training_tom/
Here is where you can keep up with all things exercise and fitness:
Strava account: Tom Regan https://www.strava.com/athletes/1810346