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  • S01E05: How to Stop Your Inner Critic Using a 2,400-Year-Old Method
    2025/11/07

    Watch the A.R.T. Process™ silence the Type 4 "Victim" Saboteur in under 60 seconds—then learn how to apply it to YOUR inner critic.

    🎯 IN THIS EPISODE:

    Stef Becker (Sadashiva) takes you inside the mind of an Enneagram Type 4 to show you the A.R.T. Process™ in action—the exact method to stop your inner critic the moment it strikes.

    You'll discover:

    ✓ Why your inner critic feels so powerful (and the neurological "superhighway" that keeps it running)

    ✓ The Type 4 "Victim" Saboteur—and why this pattern exists in ALL of us (not just Type 4s)

    ✓ A real-time cinematic demonstration: Watch a woman transform her inner dialogue in 40 seconds

    ✓ The A.R.T. Process™ breakdown: Awareness → Reframe → Transformation

    ✓ What's happening in your brain during each step (neuroplasticity explained simply)

    ✓ The ancient Yoga Sutra blueprint: Why Patanjali documented this 2,400 years ago

    ✓ Abhyasa + Vairagya: The two forces needed to make transformation permanent

    ✓ The meta-moment: YOUR choice point happening right now as you listen

    ✓ Why this isn't just about Type 4—it's a masterclass in understanding anyone you love

    This week's practice: Apply the A.R.T. Process to YOUR inner critic pattern (workbook exercise included).

    0:35 Why you feel stuck even when you're trying so hard (it's not what you think).

    3:48 The 3 steps of the A.R.T. Process™ (Awareness → Reframe → Transformation) breaking a decades-old pattern in real-time.

    6:00 The neuroscience behind it: how this is actual neuroplasticity, rewiring your brain as you watch.

    7:25 The ancient proof: Patanjali's Yoga Sutras and the timeless blueprint for stilling the mind.

    9:20 How to spot this saboteur in yourself (and others) without judgment—just clarity.

    🔗 RESOURCES MENTIONED:

    Free Enneagram Matrix™ Assessment (5 integrated tests, 90 minutes)

    → enneagramkeys.com

    Pi9™ Purpose Intelligence® Program (20-month transformational journey)

    → enneagramkeys.com/purpose-intelligence-pi9

    Valley of Guardians Community (Practice with others on the path)

    → valleyofguardians.circle.so

    24/7 Live Meditation Sanctuaries

    → youtube.com/watch?v=oE0epppuIXI

    👤 ABOUT THE HOST:

    Stef Becker (Sadashiva) is an IEA Certified Enneagram Teacher, Clinical Hypnosis Practitioner, agency CEO, and devoted yogi with 25+ years of classical practice under Gurumatha Amma. Creator of the Pi9™ Purpose Intelligence® methodology, he bridges ancient Yoga Sutra wisdom with modern Enneagram psychology to help you decode your life's meaning and stop the patterns that keep you stuck.

    🌐 CONNECT:

    Facebook: https://www.facebook.com/stefbecker.sadashiva/

    Instagram: @stefbecker.sadashiva

    LinkedIn: linkedin.com/in/stefbecker-sadashiva

    💬 QUOTABLE MOMENTS:

    "The problem isn't lack of effort. The problem is that we're in a battle against our own minds. And most of us don't even know we're fighting."

    "Awareness sees the old story. Reframe writes a new one. Transformation makes it real in your body. This is how you rewire your brain."

    "You're watching biology change in real time. This is neuroplasticity: The possibility to transform even the deepest patterns. And this capacity? We all have it. It never expires."

    "Right now, as you're listening to this, YOU are at the exact same point of choice. Which pathway are you going to strengthen?"

    #️⃣ TAGS:

    #InnerCritic #Enneagram #EnneagramType4 #ART #PersonalGrowth #SelfDevelopment #YogaSutras #Neuroplasticity #Transformation #SelfSabotage #MentalHealth #Mindfulness #EnneagramMatrix #Pi9 #Patanjali #StefBecker #Sadashiva #PurposeIntelligence #SpiritualGrowth #ConsciousLiving

    📱 SHARE THIS EPISODE:

    Know someone trapped by their inner critic? Someone who...

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    12 分
  • S01E04 Stop Self-Sabotage Forever: The 2,400-Year-Old Secret That Actually Works
    2025/10/22

    Are you tired of getting in your own way? Do you make the same self-defeating choices over and over, knowing better but unable to stop? You're not broken—you're just running on autopilot.

    In this breakthrough episode, Stef Becker (Sadashiva) reveals why 95% of your life is controlled by subconscious patterns and shares a 2,400-year-old method that ancient masters used to break free from mental prison.

    This isn't just another self-help technique. This is the practical instruction manual for stopping self-sabotage at its source and finally living the life you actually want.

    What you'll discover:

    • Why your mind controls you (and the ancient secret to taking back command)

    • The difference between "pain patterns" that trap you and "clarity patterns" that liberate you

    • The A.R.T. Process: 3 simple steps to interrupt self-sabotaging patterns in real-time

    • How this connects to your deepest life purpose and Soul Contract

    Stop fighting yourself. Start commanding your mind.

    Prefer to watch? This episode is also available as a video on YouTube with enhanced visuals and chapters: https://youtu.be/4SihORCilLk

    🗝️ YOUR NEXT STEP: GET YOUR MAP (+ A SPECIAL BONUS)

    As mentioned in the podcast your first step is to get your map. Take our foundational Enneagram Matrix assessment. It's composed of 5 separate tests and will give you a deep, comprehensive look into your psychological and spiritual blueprint.

    ➡️ https://enneagramkeys.fillout.com/enneagram-matrix-test-free

    A Special Note for Our Podcast Community:

    The emails attached to the 5 assessments currently mention a free AI Copilot. While the assessments are 100% functional and will provide you with immense value, the AI Copilot feature is in its final stages of completion.

    As a special bonus for listeners of this show, when you complete the assessment and leave your email, you will be placed on a priority list. I will make it my personal duty to inform you the moment the free AI Copilot trial becomes available, ensuring you are among the very first to experience it.

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    14 分
  • S01E03 Why Does Your Spiritual Awakening HURT So Much? (Hint: You Chose This)
    2025/10/14
    📝 EPISODE DESCRIPTION (The Hook)

    Your spiritual awakening is supposed to bring peace, right? So why does it hurt MORE? Here's the truth nobody tells you: your soul chose these exact challenges before you were born. This episode reveals why fighting your life is fighting your own growth—and how to finally stop.

    🎯 IN THIS EPISODE:

    Stef Becker (Sadashiva) reveals the radical truth about why your spiritual awakening feels so painful—and why that pain is actually the entire point.

    You'll discover:

    ✓ Why your soul specifically chose your difficult family, circumstances, and challenges before you were born

    ✓ The dangerous belief keeping you stuck: that a "good life" means avoiding difficulty

    ✓ How your Enneagram type is the perfect tool your soul chose to navigate your challenges (examples for Types 4, 6, 7, 8, 9, and 1)

    ✓ The ancient concept of "samskaras" from the Yoga Sutras and how patterns carry across lifetimes

    ✓ Why reincarnation and soul contracts explain what therapy and self-help can't

    ✓ The shift that changes everything: from "Why is this happening TO me?" to "What is this teaching me?"

    ✓ Practical Yoga Sutra methods for Types 1 and 7 to transform struggle into wisdom

    ✓ Why doing this work alone is so much harder (and where to find your community)

    This week's practice: Sanctuary Meditation—Join our 24/7 live stream and sit with the question: "What is my biggest challenge right now, and what quality is it trying to help me develop?"

    ⏱️ TIMESTAMPS:

    0:00 - Introduction: The Question That Changes Everything

    0:55 - The Myth: Life Is Random and You're a Victim

    2:10 - The Truth: Your Soul Chose Every Major Challenge

    4:15 - How Types 4, 8, and 9 Chose Their "Difficult" Circumstances on Purpose

    7:05 - The #1 Mistake: Fighting What You Should Be Learning From

    8:30 - Reincarnation, Samskaras & Consciousness Beyond Death

    11:45 - How The Enneagram Matrix™ & Yoga Sutras Decode Your Soul's Plan

    14:10 - Reframe Every Challenge as Your Soul's Curriculum (Not an Obstacle)

    16:20 - Practical Methods: How Types 1 & 7 Work WITH Their Challenges

    18:10 - Take The Enneagram Matrix™ Assessment (Your Soul's Blueprint)

    19:00 - This Week's Practice: Sanctuary Meditation Inquiry

    🔗 RESOURCES MENTIONED:

    Free Enneagram Matrix™ Assessment (5 integrated tests, 90 minutes)

    Discover your complete psychological blueprint—your type, stress patterns, growth directions, and the exact qualities your soul is trying to develop in this lifetime.

    → enneagramkeys.com

    Pi9™ Purpose Intelligence® Program (20-month transformational journey)

    Learn to decode your soul's curriculum and work WITH your challenges instead of fighting them.

    → enneagramkeys.com/purpose-intelligence-pi9

    Valley of Guardians Community (Your soul tribe awaits)

    This inner work becomes so much easier when you're not doing it alone. Connect with others who truly understand what you're going through.

    → valleyofguardians.circle.so

    24/7 Live Meditation Sanctuaries

    Practice with our global community anytime, day or night.

    → youtube.com/watch?v=oE0epppuIXI

    👤 ABOUT THE HOST:

    Stef Becker (Sadashiva) is an IEA Certified Enneagram Teacher, agency CEO, and devoted yogi with 25+ years of classical practice under Gurumatha Amma in the traditions of Jeevana Dharma Yoga, the Bhagavad Gita, and Patanjali's Yoga Sutras. His teachings are informed by his direct spiritual experiences known as The Awakening Trilogy and a commitment to helping you understand that your challenges aren't random—they're your soul's chosen curriculum for growth.

    🌐 CONNECT:

    Website: enneagramkeys.com

    Instagram: @stefbecker.sadashiva

    LinkedIn: linkedin.com/in/stefbecker-sadashiva

    Email:

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    21 分
  • S01E02 Why You Can't Find Your Purpose (And How To Change That)
    2025/10/12
    📝 EPISODE DESCRIPTION (The Hook - First 200 Characters Matter Most)

    You've done ALL the work—therapy, books, tests—but you still feel lost. Here's why: You're missing ONE critical skill that changes everything. This episode reveals how to develop it. (197 chars)

    🎯 IN THIS EPISODE:

    Stef Becker (Sadashiva) introduces Purpose Intelligence®—the missing skill that separates people who drift through life from those who navigate with clarity and direction.

    You'll discover:

    ✓ Why "finding your purpose" is the wrong approach (and what to do instead)

    ✓ The 3 levels of Purpose Intelligence and why most people get stuck at Level 1

    ✓ How each Enneagram type develops this skill differently (with specific examples for all 9 types)

    ✓ The ancient Yoga Sutra practice of "Pratipaksha Bhavanam" and how it builds conscious response

    ✓ A simple 3-step process: Pause → Decode → Respond Consciously

    ✓ Real-world example: How a Type 3 uses this process when passed over for promotion

    ✓ Why challenges stop feeling like obstacles once you develop this intelligence

    This week's practice: PQReps (Purpose Quest Repetitions)—1-2 minute micro-meditations you can do anywhere to build your Purpose Intelligence muscle.

    ⏱️ TIMESTAMPS:

    0:00 Introduction - Why Finding Purpose Feels Impossible

    1:10 The Purpose Intelligence Gap - What Most People Are Missing

    2:28 Why Purpose Isn't a Destination (It's a Skill You Develop)

    4:58 Level 1 - Pattern Recognition: Seeing the Curriculum in Your Challenges

    5:55 Level 2 - Conscious Response: Pausing and Choosing Growth Over Comfort

    6:30 Level 3 - Sacred Participation: Co-Creating Your Evolution

    7:20 How Each Enneagram Type Develops Purpose Intelligence Differently

    11:10 The Ancient Practice: Pratipaksha Bhavanam from the Yoga Sutras

    12:30 The 3-Step Process: Pause, Decode, Respond Consciously

    18:10 This Week's Practice: PQReps (Purpose Quest Repetitions)

    🔗 RESOURCES MENTIONED:

    Free Enneagram Matrix™ Assessment (5 integrated tests, 90 minutes)

    → enneagramkeys.com

    Pi9™ Purpose Intelligence® Program (20-month transformational journey)

    → enneagramkeys.com/purpose-intelligence-pi9

    Valley of Guardians Community (Practice with others on the path)

    → valleyofguardians.circle.so

    24/7 Live Meditation Sanctuaries

    → youtube.com/watch?v=oE0epppuIXI

    👤 ABOUT THE HOST:

    Stef Becker (Sadashiva) is an IEA Certified Enneagram Teacher, Clinical Hypnosis Practitioner, agency CEO, and devoted yogi with 25+ years of classical practice under Gurumatha Amma. Creator of the Pi9™ Purpose Intelligence® methodology, he bridges ancient Yoga Sutra wisdom with modern Enneagram psychology to help you decode your life's meaning.

    🌐 CONNECT:

    Website: enneagramkeys.com

    Instagram: @stefbecker.sadashiva

    LinkedIn: linkedin.com/in/stefbecker-sadashiva

    Email: connect@enneagramkeys.com

    💬 QUOTABLE MOMENTS:

    "Purpose Intelligence isn't about finding anything—it's about developing the capacity to decode meaning from whatever experiences you're already having."

    "The difference between reactive living and conscious living is Purpose Intelligence. And Purpose Intelligence is a skill you can develop."

    "When you develop Purpose Intelligence, challenges stop feeling like obstacles and start feeling like precise invitations for growth."

    #️⃣ TAGS:

    #Enneagram #PurposeIntelligence #FindYourPurpose #PersonalGrowth #SpiritualDevelopment #YogaSutras #EnneagramMatrix #Pi9 #Transformation #SelfDiscovery #Sadashiva #StefBecker

    📱 SHARE THIS EPISODE:

    Know someone who feels stuck despite doing all the personal development work? Send them this episode. Purpose...

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    20 分
  • The Self-Improvement Trap Nobody Talks About | The Enneagram Matrix
    2025/10/11

    Have you been "working on yourself" for years but still feel stuck? You might be caught in the self-improvement trap nobody talks about.

    In this eye-opening episode, Stef reveals the hidden flaw in most self-improvement advice: it treats every mind the same. But your psychology is unique—and what transforms one person can actually trap another.

    Discover why the self-help industry keeps you on the hamster wheel, and how a 2,400-year-old map combined with modern psychology shows you the personalized path that actually works for YOUR specific mind.

    IN THIS EPISODE:

    • The self-improvement trap that keeps you buying the next book without real change
    • Why one-size-fits-all personal development fails your unique psychology
    • The ancient map hiding in plain sight for 2,400 years
    • What Yoga actually is (beyond mats and studios)
    • How your Enneagram type determines which self-help works
    • The breakthrough making personalized ancient wisdom possible
    • Working WITH your psychology instead of against it

    THIS WEEK'S PRACTICE:

    Create your "Self-Improvement Graveyard" list. Write down every approach that didn't create lasting change. Next to each, ask: "What if this failed not because I'm broken, but because it wasn't designed for MY mind?"

    5-10 minutes. No judgment. Just honest observation.

    RESOURCES:

    Free Enneagram Matrix Assessment - Stop guessing why self-improvement hasn't worked. Discover your exact psychological design in 90 minutes. Five integrated evaluations reveal which approaches will actually transform YOU.

    Visit: enneagramkeys.com

    Pi9 Purpose Intelligence Program - 20-month personalized journey designed for YOUR Enneagram type. Integrates The Enneagram Matrix, Yoga Sutras, and AI guidance.

    Learn more: enneagramkeys.com/purpose-intelligence-pi9

    Valley of Guardians Community - Private community for those who've broken free from generic self-help.

    Join: valleyofguardians.circle.so

    24/7 Live Sanctuaries - Global community space for meditation, journaling, and deep work.

    Access: youtube.com/watch?v=oE0epppuIXI

    CONNECT:

    Website: enneagramkeys.com (evolving to pi9.com)

    Instagram: @stefbecker.sadashiva

    LinkedIn: linkedin.com/in/stefbecker-sadashiva

    Email: connect@enneagramkeys.com

    ABOUT THE ENNEAGRAM MATRIX:

    The Enneagram Matrix reveals why generic self-improvement fails and shows you the personalized path that works for YOUR mind. Hosted by Stef Becker, creator of Pi9 Purpose Intelligence and The Enneagram Matrix system—where ancient wisdom meets modern psychology for real transformation.

    ABOUT YOUR HOST:

    Stef Becker (Sadashiva) is the creator of Pi9 Purpose Intelligence and The Enneagram Matrix system. As an IEA Certified Enneagram Coach, RTT Clinical Hypnosis Practitioner, and CEO since 2009, he uniquely bridges worldly professional success with deep spiritual practice.

    A devoted disciple of Gurumatha Amma since 2012, Stef has practiced classical yoga for 25+ years, studying Patanjali's Yoga Sutras, the Bhagavad Gita, Jeevana Dharma Yoga, and Vedic mantras.

    New episodes weekly. Subscribe now.

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    17 分