This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken and Heather Hughes dive deep into the topic of addiction — exploring what drives addictive behaviors, how trauma and unmet needs often fuel the cycle, and why Splankna can be such a powerful tool in the healing process. Together, they examine addiction not only through the lens of neuroscience and psychology but also through faith, Scripture, and God’s heart for freedom.

✨ Takeaways:

• Addiction is often rooted in unresolved pain and generational patterns.

• Understanding the brain’s reward system helps explain why addictions feel so overwhelming.

• Faith and inner healing offer hope when willpower alone is not enough.

• Splankna provides a way to uncover the spiritual and emotional roots of addictive behaviors.

• God’s design for healing means freedom is possible — even from long-standing patterns.

Heather Hughes serves as the Assistant Director of The Splankna Institute and brings over 30 years of experience as both a practitioner and client of Splankna. She co-authored UpperDogs and serves as a life coach, speaker, and executive leader within the Splankna community. Heather’s depth of experience—from client to mentor—has shaped much of the development and expansion of the Splankna modality.

🌟 About the Host:
Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.

📩 Contact Information:
For questions, collaboration, or to book a session, reach out at:
📧 TheEnergyToHeal@gmail.com
📱 TikTok: @laura_milliken | @TheEnergyToHealPod

⚠️ Disclaimer:
The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares a deeply personal and powerful story from her own life—a journey of healing with her son who was struggling with DEBILITATING separation anxiety.

What seemed like typical childhood fears turned out to be rooted in a forgotten memory from infancy—one that neither of them consciously remembered. But in a Splankna session, that buried moment came to light, and everything changed. This episode explores how the subconscious stores emotional experiences and how uncovering them can lead to real, lasting transformation.

If you've ever wondered why certain behaviors seem unshakable or where overwhelming emotions come from, this story will bring clarity, hope, and insight.

🎧 Takeaways:

• Our subconscious memories can profoundly shape our emotional responses and behavior—even when we’re unaware of them.

• Splankna helps access the subconscious in a gentle, faith-based way that brings light to hidden roots of emotional distress.

• Healing often comes when we’re willing to explore what’s beneath the surface rather than just treating symptoms.

• Children are deeply impacted by early experiences, but their stories can be rewritten through healing.

• God’s design for healing reaches even the parts of us we can’t explain.

🌟 About the Host:
Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.

⚠️ Disclaimer:
The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

📬 Connect with Laura:

• Website: www.splankna.com

• TikTok (Main): @laura_milliken

• TikTok (Podcast): @TheEnergyToHealPOD

• Email: TheEnergyToHeal@gmail.com