エピソード

  • 6 Relationship Beliefs that need to DIE
    2025/12/17

    In this episode of the Emotional Fitness Podcast, I sit down with my wife Emily and we breakdown 6 of the worst relationship myths and quotes and why they need to go the way of the dodo (as in, they should be extinct).

    Are you at a place in your life and you feel stuck?

    Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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    51 分
  • Becoming an Emotional Jedi
    2025/11/10

    Jedi's from Star Wars are by far one of the coolest, calmest and most badass characters in any movie saga. These characters could do a range of amazing feats but would be easily described by 3 main components; using lightsabers, precognition and force abilities.

    In this episode I share how we too have access to our own versions of these three powerful abilities, which will help you become emotionally cool, calm and badass in any situation just like a Jedi. I go into depth with how powerful these abilities are that we all have, and share a few of my own personal experiences using them.

    These abilities are available for anyone who chooses to listen to this episode and put in the work to access this power.


    Are you at a place in your life and you feel stuck?

    Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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    23 分
  • The Unseen Consequences of Aimless Masculinity
    2025/10/03

    By far one of the biggest struggles for men’s these days is having no true sense of direction or any sort of purpose to speak of.

    This shows up in a range of ways and in this episode I’m going to share these consequences that seemingly go unseen until it’s too late.

    Not only have I witnessed this in my own life, but a range of men around me including clients I’m currently working with.
    Stay tuned while I share these consequences and the impactful solutions that anyone can adopt.

    Follow on Instagram for daily videos:

    https://www.instagram.com/the_emotional_fitness_podcast?igsh=MWt4ZTR0dHZ2Mm55cg%3D%3D&utm_source=qr

    Are you at a place in your life and you feel stuck?

    Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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    13 分
  • Building Strong Sons; 4 Essential Practices
    2025/08/27

    In this powerful episode, I reveal the 4 proven practices to raise strong, confident sons - distilled from 6 years of coaching football and witnessing firsthand what separates high-achievers from the rest. Plus, my own son's transformation story: how these practices boosted his growth, confidence, and wellbeing in just one year.


    Are you at a place in your life and you feel stuck?

    Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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    22 分
  • Love Preparation: 4 Must's
    2025/08/13

    In this episode we share the 4 MUSTS for couples who have something that could be blossoming into a serious relationship.

    After years of struggle in challenging relationships, we both share our experiences in what doesn’t work, to what we know makes a massive positive impact in our current amazing marriage.

    Want to know more about Kim Anami and the work she does to help you have more gourmet sex?
    Her next salon is Sexual Mastery for Men, check it out here (Registration opens up in August)
    https://kimanami.ontraport.com/t?orid=391284&opid=2

    Full episode also available on Youtube:

    https://youtu.be/ogU5CGo2-vM


    Follow me on IG for more personal videos here:

    https://www.instagram.com/the_emotional_fitness_podcast/profilecard/?igsh=MWt4ZTR0dHZ2Mm55cg==

    Are you at a place in your life and you feel stuck?

    Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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    31 分
  • 3 Reasons Your In A Sexless Relationship
    2025/07/29

    After being in sexless marriages for years in our previous relationships both my wife and I share the 3 big things to avoid to have great relationships and more sex.

    Want to know more about Kim Anami and the work she does to help you have more gourmet sex?
    Her next salon is Sexual Mastery for Men, check it out here (Registration opens up in August)

    Need some personalized guidance in your relationship?
    Reach out to us at www.lifepurposefully.ca


    Are you at a place in your life and you feel stuck?

    Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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    48 分
  • Mastering Connection: The 5 Principles
    2025/07/11

    In this episode I break down the 5 Principle Connection Mastery System I use daily, to connect with anyone I meet.

    This process I’ve used countless times with wildly effective results over the past decade.
    It always amazes me how desperate people are for true connection and the mutually beneficial relationships formed from the principles I share.

    Are you at a place in your life and you feel stuck?

    Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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    20 分
  • Having Good Sex & Money Talks With Your Wife
    2025/06/10

    In this episode I break down a 5 step process I teach to help men have productive conversations with their wife/partner around the emotionally charged topics of sex and money.
    This is a process I’ve developed over the last 6 years with great success in both topics not only in my current relationship but in the couples have coached as well.
    Stay tuned for where I share the most destructive phrases in romantic relationships that most couples say and how to avoid them.

    Keep following as I will be releasing a new segment of the podcast focused specifically on romantic relationships and how my wife Emily and I navigate through the highs and challenges many couples are facing today.


    Follow me on IG here:

    https://www.instagram.com/the_emotional_fitness_podcast/profilecard/?igsh=MWt4ZTR0dHZ2Mm55cg==

    Are you at a place in your life and you feel stuck?

    Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction and take action.

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    23 分