Elle Russ answers your real-life confidence questions...from worrying about what people will think when you put yourself out there, to dealing with bullies, comparing yourself to other people, and learning to trust yourself when you're not sure you're making the "right" decision.

Because confidence isn't about never being afraid, never getting judged, or always knowing what to do. It's about learning that you can handle being seen, handle other people's opinions, push back when necessary, and trust yourself enough to keep moving forward. A practical conversation about confidence, courage, visibility, boundaries, and finally getting out of your own way.

To learn more about Elle and how she can help you with confidence (or thyroid) click HERE.

Today Elle Russ answers thyroid questions from her audience and discusses GLP-1 medications and how it relates to thyroid - and her personal experience with microdosing the GLP-1 Tirzepatide.

Learn more about Elle HERE.

Elle Russ chats with Brownell Landrum - a TEDx speaker and the author of the new book, The Art and Science of Wishing, the Cosmic Wishes children's book, and the upcoming The Art & Science of Wishing at Work. She is also the author of over a dozen books, both fiction and nonfiction, the host of the Cosmic Wishes show (launched June 2, 2026), where she helps guests turn wishes into Cosmic Wishes by applying Science.

What if the wishes that don't come true are sometimes the luckiest ones - and what if rejection is really the universe editing your story rather than ending it? Elle Russ and Brownell Landrum explore the science and psychology of wishing, from keeping your biggest dreams protected from other people's doubt to navigating conflicting desires, wishing for rather than against, and gratitude.

Learn more about Brownell Landrum HERE

Learn more about Elle Russ HERE