Elle Russ talks about why so many people continue to struggle with hypothyroid symptoms despite taking thyroid medication. She explains why "normal" lab results can be misleading to you or your doctor, the importance of the right hormone combination, dosage, and timing, and the common mistakes doctors make when treating hypothyroidism. Learn what true thyroid optimization looks like - and why being medicated isn't the same as feeling amazing.

To register for Elle's THYROID LAB LIVE (registration ends July 31st) CLICK HERE

For Elle's FREE thyroid video series with FREE thyroid guide CLICK HERE

Elle Russ chats with Rob Mack about the modern state of dating, relationships, loneliness, happiness, and human connection in an increasingly disconnected world. Together, they explore everything from dating app fatigue, commitment paralysis, and "strategic singledom" to the rise of polyamory, self-awareness culture, trauma patterns, friendship, and the misunderstood meaning of "alpha" traits in men and women.

Drawing from both positive psychology research and personal experience, Elle and Rob unpack the emotional realities behind modern relationships with humor, insight, honesty, and philosophical depth. The conversation dives into modern loneliness, the paradox of choice, attachment, self-worth, emotional presence, and why learning to enjoy your own company may be one of the foundations of a healthy relationship.

www.coachrobmack.com

FREEBIES:

Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide

Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets

Elle's website: https://www.elleruss.com

#theellerussshow

On today's episode, Elle Russ speaks with Karen about her harrowing thyroid journey. Her story is one of the most extreme and inspiring thyroid recoveries. After years of debilitating hypothyroid symptoms, failed T4-only treatment, crushing fatigue, hair loss, depression, migraines, and being repeatedly dismissed by doctors, Karen's health deteriorated so severely that she was told she could die if things didn't change quickly.

Desperate for answers, Karen took her health into her own hands and discovered something most doctors never discuss: some thyroid patients simply do not do well on T4-only medication and may require direct T3 therapy - sometimes in much higher doses than conventional medicine is comfortable with.

In this episode, Karen shares her brutal journey through sourcing medication internationally out of desperation, and finally finding the treatment that gave her life back. Today, after transitioning to T3-only therapy, Karen has:

• all-day stamina
• dramatically improved mental clarity
• freedom from constant migraines
• renewed confidence
• improved hair growth
• the ability to travel, hike, plan life again, and fully show up for her marriage and future

This is a powerful conversation about perseverance, patient advocacy, medical gaslighting, and the life-changing impact of proper thyroid treatment.

If you've ever been told your labs are "normal" while feeling anything but normal…this episode is for you.

Learn more about how Elle can help you with your thyroid issues HERE.