Christine Blosdale is a podcast and multimedia coach, international three-time Amazon #1 bestselling author, media personality, and engaging speaker. She has 25 years of experience in the entertainment world as a broadcast journalist, interviewer, and award-winning radio personality. She has raised over $19 million for KPFK, the nonprofit radio station in Los Angeles.

She hosts The Expert Authority Coach Podcast and The Micro Podcast on Podcasting. Her workshops, podcast academy, and coaching programs are helping her clients around the world promote their products and services while making their dreams come true.

To learn more about Christine and how she can help you, visit www.christineblosdale.com

FREEBIES:

Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide

Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets

Elle's website: https://www.elleruss.com

#theellerussshow

We've been culturally trained to believe sharing a bed equals closeness - but what if sleeping separately actually improves connection, intimacy, and overall happiness?

In this episode, I share why I've had a sleep divorce from the very beginning of my relationship, how it's strengthened our marriage (not harmed it), and why protecting sleep might be one of the most loving decisions a couple can make. We'll talk about the myths, the benefits, the social stigma, and why a well-rested partner is simply a better partner.

If you've ever wondered whether separate sleep means something is wrong… or secretly thought it might be amazing… this episode is for you.

FREEBIES:

Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide

Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets

Elle's website: https://www.elleruss.com

#theellerussshow

In this episode, we unpack The Alex Honnold Conundrum - why someone can be objectively extraordinary and still deeply unsettling on a human level.

This isn't a takedown, a diagnosis, or internet armchair psychology. It's a nuanced look at greatness, emotional minimalism, confidence, and the difference between admiration and compatibility.

Using Alex Honnold as a case study, we explore what people found uncomfortable about his relationship, why that discomfort matters, and the bigger question it forces all of us to ask: what do you actually need from another human — and what cost are you willing to pay to get it?

FREEBIES:

Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide

Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets

Elle's website: https://www.elleruss.com

#theellerussshow