『The Echoes』のカバーアート

The Echoes

著者： Emily Andrew
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  • Welcome to The Echoes podcast. You’re invited to embark into the intricate landscapes of personal growth and holistic well-being discovering the very thing that bridges the echoes of our past and the whispers of our future. The things that connect us all. The reasons that we’re here.



    Join me as we dive deep into the captivating experiences of my guests, unraveling the stories they told themselves and uncover very beliefs that shaped their breakdowns and breakthroughs in this thing we call life.


    But there's more to "The Echoes" than meets the ear. Alongside these thought-provoking interviews, I’ll be sharing with you some of the powerful tools that I use in my own work as well as exploring all angles of mental and physical health.


    Together, we'll demystify these techniques, remove any wellness wankery and understand how they can become guiding lights on your own journey toward balance, empowerment and understanding yourself better.


    Hosted on Acast. See acast.com/privacy for more information.
    Emily Andrew
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エピソード
  • The Power of Voice & Sound Healing with Elizabeth Reah

    The Power of Voice & Sound Healing with Elizabeth Reah
    2024/04/23

    This week on the podcast I have the wonderful Elizabeth Reah; a musician and vocalist and her sound creations are truly a unique experience.


    Elizabeth is originally a classically trained musician and has sung all over the world and performed in prestigious venues including St Pauls cathedral, The Purcell Room, live on Radio 3 as well as festivals and many other events both in person and online.


    Elizabeth now focuses on improvised, ethereal vocal music. Her wordless creations focus on the power of music and song in transcending the need for words. Her voice seeks to take the listener on a journey beyond the ordinary, beyond the mind and beyond this realm.


    Her sound journeys are known for their profound healing quality, bringing light to the darkness, joy into the sadness, comfort and solace during the challenging times of life and hope when things may feel lost.


    Elizabeths music is often interwoven into other healing modalities such as breathwork, meditation, ceremonies or other events. Her music can be licensed or she will often attend live.


    Elizabeth also creates music, mediations and song for children’s mental health and wellbeing and has launched an app called Sonix: https://childrensapp.sonixwellbeing.com/


    In this episode we discuss addiction, self image, sound healing, self acceptance, love and so. much more, I can't wait for you to listen.


    Don't forget: Get 50% off MindBody On Demand using the code ‘ECHOES’ or follow this link to redeem

    Hundreds of Pilates, Barre, EFT & Meditations for less than £10 a month.

    https://ondemand.wearemindbody.co.uk/


    You can find Elizabeth:

    https://elizabethreah.com/

    https://www.instagram.com/elizabeth.reah/

    https://www.facebook.com/elizabeth.pannell.5

    https://www.tiktok.com/@elizabeth.reah



    Connect with Emily:

    Emily is an Accredited, Certified Advanced EFT Tapping Practitioner specialising in Eating Disorders & Disordered Eating, with a background in fitness and performing arts. Her approach integrates the mind-body and uses a mixture of evidence-based practices, personal experience and intuition to help you move from frozen to free with effective, long lasting results. Find out more:

    https://www.wearemindbody.co.uk/

    https://www.instagram.com/wearemindbody/

    https://www.tiktok.com/wearemindbody/

    https://www.youtube.co.uk/@wearemindbody/


    Hosted on Acast. See acast.com/privacy for more information.
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    51 分
  • Clinical EFT vs Social Media Tapping

    Clinical EFT vs Social Media Tapping
    2024/04/16

    Ever wondered what the difference between Clinical EFT & the stuff you see on social media is?

    I've alluded to the fact that there's a pretty big difference before but I thought it was about time to really dive in!

    In this episode I'll be covering the differences and similarities between Clinical EFT and Tapping and why it is important to know the difference between the two.



    Get 50% off MindBody On Demand using the code ‘ECHOES’ or follow this link to redeem

    Hundreds of Pilates, Barre, EFT & Meditations for less than £10 a month.

    https://ondemand.wearemindbody.co.uk/


    Emily is an Advanced EFT Practitioner, Eating Disorders Practitioner and Speaker with a background in fitness and performing arts. Her approach integrates the mind-body and uses a mixture of evidence-based cognitive, behavioural and somatic practices combined with intuition. After living through and recovering from over a decade of mental illness and eating disorders she uses her lived and learnt experiences to meet you where you’re at, give you a safe space to get curious, heal and step into a purposeful, liberated life.

    She is based in Cheltenham but works all over the UK and globally running 1-1 sessions, an online membership, corporate wellbeing events, trainings, workshops and collaborations with retreats and festivals.

    Find out more:

    https://www.wearemindbody.co.uk/

    https://www.instagram.com/wearemindbody/

    https://www.tiktok.com/wearemindbody/

    https://www.youtube.co.uk/@wearemindbody/



    Hosted on Acast. See acast.com/privacy for more information.
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    26 分
  • Human Design Deep Dive with Bergljot Støer

    Human Design Deep Dive with Bergljot Støer
    2024/04/09

    This week I'm joined by the wonderful Bergljot (Bergy) Støer

    Bergy is a Human Design reader, QHHT Practitioner and Yoga teacher from Norway

    Bergy says: "I've been on a spiritual path since I had a wake-up call in 2012 and has read about and explored many different modalities, searching for answers since then. It wasn't until I stumbled upon Human Design that I realized that there in fact exists a "blueprint" to our lives that not only gives us an explanation for how we are all unique and different, but also concrete tools for how to best make decisions and use our energy in the world! I became fascinated by it and finished my HD Reader training in 2022, and have since then offered readings to people from all over the world. I combine it with being a QHHT practitioner and yoga instructor, and love guiding people back to their true/highest selves."


    This is one of my favourite episodes to date, Bergy is such an incredible soul and I love the passion with which she shares her knowledge and her gifts. This is a conversation that is not to be missed!


    We discuss

    • What Human Design is and how it can help you to find your unique blueprint
    • The 5 types and strategies; Generators, Manifestors, Manifesting Generators, Projectors and Reflectors
    • The benefit of understanding others through human design
    • How not everyone should 'listen to their gut'
    • The authorities
    • How to listen to your authority to make the best decisions for you


    Get 50% off MindBody On Demand using the code ‘ECHOES’ or follow this link to redeem

    Hundreds of Pilates, Barre, EFT & Meditations for less than £10 a month.

    https://ondemand.wearemindbody.co.uk/


    Connect with Bergy:

    https://www.instagram.com/_.berglys._/

    https://www.berglys.com/


    Find out your design using your birth date, time and location at Dayluna;

    https://www.daylunalife.com/free-chart


    Connect with Emily:

    Emily is an Accredited, Certified Advanced EFT Tapping Practitioner specialising in Eating Disorders & Disordered Eating, with a background in fitness and performing arts. Her approach integrates the mind-body and uses a mixture of evidence-based practices, personal experience and intuition to help you move from frozen to free with effective, long lasting results. Find out more:

    https://www.wearemindbody.co.uk/

    https://www.instagram.com/wearemindbody/

    https://www.tiktok.com/wearemindbody/

    https://www.youtube.co.uk/@wearemindbody/


    Hosted on Acast. See acast.com/privacy for more information.
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    53 分

あらすじ・解説

Welcome to The Echoes podcast. You’re invited to embark into the intricate landscapes of personal growth and holistic well-being discovering the very thing that bridges the echoes of our past and the whispers of our future. The things that connect us all. The reasons that we’re here.



Join me as we dive deep into the captivating experiences of my guests, unraveling the stories they told themselves and uncover very beliefs that shaped their breakdowns and breakthroughs in this thing we call life.


But there's more to "The Echoes" than meets the ear. Alongside these thought-provoking interviews, I’ll be sharing with you some of the powerful tools that I use in my own work as well as exploring all angles of mental and physical health.


Together, we'll demystify these techniques, remove any wellness wankery and understand how they can become guiding lights on your own journey toward balance, empowerment and understanding yourself better.


Hosted on Acast. See acast.com/privacy for more information.
Emily Andrew
心理学 代替医療・補完医療 衛生・健康的な生活 個人的成功
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