『The Eating Me Podcast』のカバーアート

The Eating Me Podcast

The Eating Me Podcast

著者： Alicia Christian
無料で聴く

The Eating Me Podcast is a space where we talk about the complexities of eating and how we all benefit, struggle, as well as celebrate our eating journey. It is also a place where conversations arise about certain topics that are "eating" at me, so it's only right to process these thoughts and feelings in this safe space. Join Alicia Christian as she discovers how eating and other issues have shaped us as humans living on this planet. Let's learn about ourselves and others on this road to healing, discovery, celebration, and love.

2025 Alicia Christian 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • 206. Being Grateful Despite It All: Car Confessions with Leesh!

    206. Being Grateful Despite It All: Car Confessions with Leesh!
    2025/01/09

    Summary:

    In this episode of Car Confessions, Leesh shares her thoughts on the harsh winter in New York City, her feelings of gratitude amidst life's challenges, and her reflections on race and politics in America. She emphasizes the importance of finding joy and community in uncertain times, while also addressing the complexities of living as a black person in a politically charged environment.


    Keywords:

    New York City, winter, gratitude, race, politics, mental health, joy, uncertainty, life challenges, community


    Takeaways:

    It's important to acknowledge the harsh realities of winter.

    Gratitude can help us navigate life's challenges.

    Life is unpredictable, and we must learn to adapt.

    Finding a safe place to live is crucial for marginalized communities.

    We should focus on the present and what we have now.

    Simple things, like heat and food, are worth appreciating.

    The political climate can affect our mental health.

    Community and good energy are essential for well-being.

    We must confront systemic racism and its impacts.

    Finding joy is vital in a chaotic world.


    Sound Bites:

    "I'm blessed with what I have."

    "I refuse to be freezing now."

    "We are here for each other."

    "One day at a time."


    Chapters:

    00:00 Winter Blues in New York City

    03:16 Navigating Life's Uncertainties

    06:56 Gratitude in Challenging Times

    09:52 Reflections on Race and Politics

    19:06 Finding Joy Amidst Chaos


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia!

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    19 分
  • 184. Embracing Ease and Flow in Life for Better Results: Car Confessions with Leesh

    184. Embracing Ease and Flow in Life for Better Results: Car Confessions with Leesh
    2024/09/05

    Summary:

    In this episode, Leesh talks about her experience starting an online business to help those with multiple sclerosis increase their energy levels. She emphasizes the importance of addressing not just physical, but also mental and spiritual well-being. Leesh shares her journey in joining a coaching program and the importance of finding a program that resonates with you. She discusses the need to unlearn the mentality of constant grinding and embrace ease and flow in life. Leesh also highlights the significance of reaching out for help and investing in oneself for personal growth and transformation.


    Keywords:

    online business, multiple sclerosis, energy levels, mental well-being, spiritual well-being, coaching program, unlearning, ease and flow, reaching out for help, investing in oneself


    Takeaways:

    Addressing mental and spiritual well-being is just as important as physical well-being.

    Finding a coaching program that resonates with you is crucial for success.

    Embracing ease and flow in life can lead to better results and overall well-being.

    Reaching out for help and investing in oneself is essential for personal growth and transformation.


    Sound Bites:

    "Spirituality is such a huge piece of it because when we aren't spiritually aligned with everything that we're doing in our lives, things don't really fall into place in the way that they should."

    "The freedom with this particular program, even though it is encouraged that you get through the things in a timely fashion, but at the same time, the pressure, you know, I don't feel that pressure that I've felt in other programs before."

    "I have never done a coaching program. I know very little about what it is to really have a successful business as it relates to an online coaching program. So me spending this money, me taking the time to be a part of this actual program is essential to what I want to do."


    Chapters:

    00:00 Introduction and New Beginnings

    01:04 Starting an Online Business for Multiple Sclerosis

    03:01 Joining a Coaching Program and Being Coachable

    05:41 Investing in Yourself for Personal Growth

    09:11 Navigating Emotional Eating

    12:01 Seeking Ease and Flow in Life

    15:08 Transformation through Coaching Programs

    18:47 Addressing Food Issues and Multiple Sclerosis

    23:33 Conclusion and Encouragement


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia!

    • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠
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    24 分
  • 185. Creating Safe Spaces for Black Men in Theater with Anthony Wayne

    185. Creating Safe Spaces for Black Men in Theater with Anthony Wayne
    2024/09/09
    Summary: In this conversation, Alicia and Anthony Wayne discuss their friendship and their experiences in the performing arts industry. Anthony shares his journey into the world of theater, starting with his involvement in a children's theater group and his passion for storytelling. They also discuss the importance of creating safe spaces for black men in the Broadway community and the need for self-care and self-fulfillment in the performing arts. Anthony discuss the importance of trusting oneself and following one's own journey. They also talk about the challenges of being in the entertainment industry and the importance of staying connected to one's purpose. Anthony shares his upcoming projects, including his show 'Just Me' and his work with Black Broadway Men. Alicia expresses her admiration for Anthony's talent and the inspiration he provides. Keywords: friendship, performing arts, theater, storytelling, safe spaces, black men, Broadway, self-care, self-fulfillment, trust, journey, discernment, support, entertainment industry, purpose, projects, talent, inspiration Takeaways: The importance of genuine connections and friendships in the performing arts industry The power of storytelling and the impact it can have on both the performer and the audience The need for safe spaces and support for black men in the Broadway community The importance of self-care and self-fulfillment in the performing arts Trust yourself and follow your own journey Be discerning about who deserves access to your energy and support Stay connected to your purpose Support and uplift others in their journeys Find joy and fulfillment in pursuing your passions Sound Bites: "He just has that type of energy, just a beautiful, genuine individual." "It was basically a story, you know, a brief story about his life and, you know, his journey, not only to becoming a Broadway star and performer, but also just about personal things in his life as well." "It's the storytelling that I kind of fell in love with. I didn't know that back then I didn't know that I was becoming a storyteller and using my body to be the vessel to tell stories." "OK, yeah, he has definitely gone to the next level with this." "You were like the epitome of a creator." "What's for you is for you, but what's for you because it's not for somebody else can make you feel and seem like you're like, you don't know what you're doing or, or that you're crazy or you're very, like I said, lonely, but that's your journey." Chapters: 00:00 The Power of Genuine Connections in the Performing Arts 03:03 The Impact of Storytelling in Theater 06:54 Creating Safe Spaces for Black Men in Broadway 09:18 The Importance of Self-Care in the Performing Arts 24:36 Trusting Yourself and Following Your Journey 26:05 The Loneliness of Following Your Own Path 30:03 Moving Forward and Up 34:48 The Power of Self-Love and Support 39:28 Being Discerning About Who Deserves Access 42:28 The Challenges of Being in the Entertainment Industry 46:19 Supporting and Inspiring Others Where to Find Anthony! Website: https://www.mrawayne.com/ Instagram: https://www.instagram.com/MrAWayne/ Black Broadway Men: https://www.instagram.com/blackbroadwaymen/ Subscribe to The Eating Me Podcast on YouTube!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠
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    47 分
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