『The Dose with Paddy and Belinda』のカバーアート

The Dose with Paddy and Belinda

The Dose with Paddy and Belinda

著者: Paddy Cunningham
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Join Paddy Cunningham (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer) and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc). We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests. This content is NOT medical advice.Paddy Cunningham 衛生・健康的な生活
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  • Price Hikes & Panic: What’s Really Going On?
    2025/08/17

    PRICES INCREASE - SPECIAL EPISODE

    Paddy and Belinda jump back on the mic for a “microdose” episode after a whirlwind week in obesity care across Ireland and the UK. With sudden price hikes on weight loss medications sparking panic, confusion, and sleepless nights for many, they break down what’s really happening, what misinformation to avoid, and—most importantly—where to turn for reliable guidance.

    They discuss:

    • Why Eli Lilly’s price changes are hitting patients so hard in Ireland and the UK

    • The dangers of clickbait and social media “advice”

    • Why your own healthcare provider is the only person to guide you through options

    • The dangers of the black market

    • Their personal reflections on maintenance, mindset, and progress beyond the scale

    This one’s about reassurance, clarity, and remembering—you still have options.


    Follow Paddy: https://www.instagram.com/adoseofpaddy

    Follow Belinda: https://www.instagram.com/glp1.insights


    Disclaimer: None of the discussions in this podcast are personal medical advice. Always consult a qualified healthcare professional about your own treatment.


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    23 分
  • Goodbye from Paddy & Belinda... for now. [S2E15]
    2025/07/20

    It's the final episode of season 2 of The Dose.

    We're taking a break for a few weeks - but before we do - we met up in person again (only our 2nd time ever to meet in person!). Recorded on location in Ireland, sit back - relax and enjoy the finale of season 2.

    We'll be back before too long - aiming for September with more fantastic expert guests, community inspiration and the usual banter along the way.

    You can always get in touch with the show by emailing us hello@thedose.ie - we are always on the look our for our community stories , feedback, ideas etc - so why not drop us a message.

    Remember there's a whole two seasons worth of episodes however, if you haven't heard them all this is the perfect time to revisit one you missed - or to relisten to one of your favourite episodes.

    If you enjoy this podcast please follow / subscribe, download, and leave us a review.

    If you don't enjoy this podcast............ well this is awks.


    Combined Paddy & Belindas weight loss totals over 190lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.


    None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.


    We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach and is also an Assoc. member of the National Union of Journalists.


    Find Paddy Here:

    •Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy

    •TikTok: @doseofpaddy


    Find Belinda Here:

    •Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /

    ⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@glp1insights


    #Mounjaro #Wegovy #Ozempic #Ireland #BariatricSurgery #Bariatric #WeightLossMedication #Health #BodyConfidence

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    59 分
  • (Video) Live Stream with Paddy - Journey update and Q&A [S2E14]
    2025/07/12

    Join Paddy on this recent recorded livestream from Instagram where he takes you through his journey so far, answers some questions and general chit chat on life. This episode displays some content on screen in the video episode on Spotify.


    Also a wee heads up we have 2 further episodes to come in Season two before we take our short summer break - you can always get in touch with the show by emailing us hello@thedose.ie - we are always on the look our for our community stories , feedback, ideas etc - so why not drop us a message.


    Sit back , relax and enjoy.


    If you enjoy this podcast please follow / subscribe, download, and leave us a review.

    If you don't enjoy this podcast............ well this is awks.


    Combined Paddy & Belindas weight loss totals over 190lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.


    None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.


    We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach and is also an Assoc. member of the National Union of Journalists.


    Find Paddy Here:

    •Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy

    •TikTok: @doseofpaddy


    Find Belinda Here:

    •Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /

    ⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@glp1insights


    #Mounjaro #Wegovy #Ozempic #Ireland #BariatricSurgery #Bariatric #WeightLossMedication #Health #BodyConfidence

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    53 分
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