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The Ditto Podcast

The Ditto Podcast

著者: Ashley Hatch and Matt Moore
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Join Ashley Hatch, professional soccer player, and Dr. Matt Moore, mental performance coach and professor, in exploring the valuable insights that exist in the worlds of elite sports and holistic well-being. With a goal of engaging in open and honest conversations, drawing from their own experiences and their guest's, listeners should walk away after joining these "ditto." discussions feeling more connected, inspired, and empowered in their own journey. This podcast is for all types of listeners: athletes, coaches, business professionals, parents, and anyone trying to navigate the realities of life. New episodes dropping every Monday morning!

Ditto Podcast 2024
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エピソード
  • Is Having Fun the Ultimate Motivator? (S2E5)
    2025/05/12

    Is it possible to chase greatness and still enjoy the game?

    In this episode of Ditto, co-hosts Ashley Hatch and Matt Moore dive into the often-unspoken tension between fame and fun. From the pressures of being a public figure to the mental toll of always “getting it right,” they unpack what it really means to be a role model while holding onto the joy that first sparked the love of sport.

    You’ll hear honest reflections from Ashley’s life as a pro athlete, including how setting boundaries, staying grounded, and reconnecting with fun has helped her stay focused and fulfilled.

    Whether you're an athlete, a coach, or a parent trying to support your kid’s journey, this episode is a refreshing reminder that fun isn’t just a bonus, it's essential.

    What we cover:

    • How fame and public perception affect athletes
    • The power of boundaries in protecting your mental space
    • Why fun improves performance, confidence, and team chemistry
    • The role of intrinsic motivation in preventing burnout
    • How to rediscover joy when the game starts to feel heavy

    Are you enjoying Season 2? Subscribe to Ditto so you'll be the first to know about new episodes!

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    59 分
  • Overcoming Obstacles with Croix Bethune (S2E4)
    2025/05/05

    What if your biggest setbacks became the foundation for your greatest growth?

    In this powerful episode of Ditto, professional soccer player Croix Bethune joins Ashley and Matt to share her incredible journey, from playing in England as a kid to navigating the physical and emotional toll of multiple injuries. Croix opens up about the role her military upbringing played in shaping her discipline, how prayer and faith guide her mindset, and why believing in yourself might be the most underrated superpower in sports—and life.

    Whether you’re an athlete, parent, or anyone chasing big goals, this episode is a reminder that failure isn’t the end, it’s part of becoming who you’re meant to be.

    What we cover:

    • How injuries taught Croix resilience and perspective
    • Finding strength in faith, prayer, and purpose
    • The delicate balance between confidence and humility
    • Why gratitude and mindset are everything
    • Lessons from the sidelines that made her a smarter player

    If you’ve ever questioned your path, struggled with confidence, or needed a reminder that you’re not alone...this one’s for you.

    If you aren't subscribed to Ditto yet...what are you waiting for?

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    42 分
  • Creating a Good Leader with Andi Sullivan (S2E3)
    2025/04/28

    From the U.S. National Team to life's biggest transitions, Andi Sullivan opens up about resilience, leadership, and growth.

    In this episode, Andi Sullivan joins Ashley Hatch and Matt Moore to share the real story behind her journey as a professional soccer player and leader. She opens up about the highs of playing for the U.S. National Team and the deep challenges of recovering from major injuries.

    The conversation dives into the importance of mental health, the lessons learned from setbacks, and how leadership requires constant growth and adaptability. Andi also reflects on navigating pregnancy while competing at the highest level, offering powerful insights on resilience, support, and embracing change. Whether you're an athlete, a leader, or someone facing big transitions, this episode delivers honest, inspiring takeaways you won't want to miss.

    Enjoying Season 2? Send this episode to someone who needs to add Ditto to their daily routine, or leave us a rating or review!

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    55 分

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