『The Discipline Trap That's Making You Miserable | #152』のカバーアート

The Discipline Trap That's Making You Miserable | #152

The Discipline Trap That's Making You Miserable | #152

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I was the most disciplined person I knew at 21—perfect sleep, daily workouts, strict routines—and absolutely miserable. Turns out, there are two ways discipline can destroy your life, and most people are doing both without realizing it. Here's how to flip the script and make discipline feel like self-care instead of self-punishment.

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