Is life so busy and chaotic that you seem to never have a moment to rest or be still? Why do we even need to practice stillness? What does it even mean to be still?

All this will be explored with new insights and helpful tips to practice and integrate stillness into your every day life.

Ever feel like shouting your struggles and suffering from the mountain tops for all to hear? Do you need validation in your suffering? Are you asking multiple people up and down the spectrum for advice wondering what you should do?

Here is why that may not be the best idea. This episode discusses who we should be talking to and who is the ultimate example of how to deal with trials and suffering.

Do you ever feel like you aren’t worth it? Ever feel like your challenges and struggles are diminishing your worth? Or do you wonder where worth comes from or how it is measured?

What do you do when you don’t feel worth it? Courtney dives into these questions and shares tips and strategies and new insights to help you when you feel your worth is low and the challenges never seem to end.

Do you ever feel like you deserve something or feel like God is punishing you when life suddenly gets hard? What can we do to redirect those thoughts? Can they be avoided?

Through stories and life experiences, Courtney shares strategies and new mindsets to help you deal with this common misconception.

Have you ever thought to yourself This Is Nevwr Going to End when you are dealing with something hard, or the trials just never seem to stop coming with no end in sight?

Courtney shares real life experiences and familiar stories to help you through this way of thinking and where to shift your focus when you find yourself slipping into this mindset.

Have you had times when you knew you were not okay but hesitated to reach out for help? Do you feel like you have to carry your burden by yourself? Even if you want to be the hero, heroes need help from their sidekick or superhero team. Courtney dives into life experiences to demonstrate how reaching out during your hero’s journey yields unexpected benefits and surprises, while empowering you to reach out when you feel you are really not okay.

Have you ever felt like you deserve what is happening to you? Have you felt like you were being punished for something you did? Do you feel like God deliberately deals out punishments to the sinners and not to the righteous?

Courtney answers these questions and sheds insight into why thinking this is harmful and not helpful during times of trial and hardship.

Do you ever wonder why God allows suffering, especially when the suffering is happening to someone you love? How could a loving God allow such pain and suffering to happen?

Courtney answers these questions through her own experience and stories as well as timeless truths.