『The Dharma of Loneliness』のカバーアート

The Dharma of Loneliness

The Dharma of Loneliness

著者： syd yang
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If loneliness isn’t a wound to heal, then what?


The Dharma of Loneliness is a contemplative, heart-forward podcast hosted by spiritual counselor and Buddhist chaplain, Rev Syd Yang. Each episode invites listeners into a softer, more spacious relationship with one of our most challenging human experiences: loneliness.


Instead of treating loneliness as a problem to solve, this podcast explores it as a wise teacher, a companion, a practice of liberation and an unexpected form of love—one that can reveal our deepest longings, sharpen our intuition, and help us grow in ways connection alone cannot. Through both intimate and playful conversations with other spiritual leaders, healing practitioners and artists, Rev Syd offers a sanctuary for anyone who has ever felt the ache of being alone and sensed there might be something sacred inside it.


Together, we ask:

What if loneliness is a form of love that helps us remember who we are?

What if it is calling us back to ourselves, to each other, and into a radical possibility of inter-being?


Whether you're navigating a personal transition, longing for community, or simply curious about the spiritual texture of being human, The Dharma of Loneliness offers companionship on the path—and a reminder that even in solitude, we are not alone.


www.thedharmaofloneliness.com


© 2026 The Dharma of Loneliness スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 8. If Loneliness is a Lover, then what?

    8. If Loneliness is a Lover, then what?
    2026/09/30

    In this episode, Rev Syd is joined by somatic healing practitioner and author Meenadchi, for a multifaceted wander through the many shapes of love. Framed by Thich Nhat Hanh’s teaching that love is a practice and Nizar Qabbani’s poem, Entering the Sea, they discuss inviting loneliness in, rather than rejecting it. Syd shares how divorce revealed a pattern of chasing love for validation and how loneliness can become a place to rest, not an escape. The conversation leads them both to reflect on loneliness within relationships, attachment and spaciousness, recognizing loneliness across the lifespan, and reimagining childhood solitude as companionship. They consider love appearing in rupture-and-repair, pattern breaks, shared honesty about loneliness, intimacy beyond romance, spiritual trust, religious trauma, and end by dreaming into possible ways to be with our loneliness, in community, together.


    • Loneliness as a Lover
    • Love Without Earning
    • Loneliness As Intimacy
    • Separation And Urgency



    About Meenadchi


    Meenadchi (she/her) is a somatic healing practitioner, TEDx speaker, and communications word-nerd whose work centers social change and embodied transformation. Her work supports socially conscious organisations and changemakers in developing clear and intentional communication that prioritises the intuitive wisdom of our bodies along with our ability to build bridges across difference with empathy and dignity. She is the author of Decolonizing Non-Violent Communication (2019) and a faculty member with the Trauma of Money.



    Connect with Meenadchi


    Website: http://meenadchi.com

    IG: http://instagram.com/with.meenadchi/

    LinkedIn: https://www.linkedin.com/in/meenadchi/


    Connect with Syd:

    Book a free spiritual care discovery call with Rev Syd


    Email: syd@bluejaguarhealingarts.com

    Website: www.bluejaguarhealingarts.com


    Subscribe to Syd’s Substack - Being in a Body: revsydyang.substack.com

    Instagram: @bodyliberationchaplain

    Buy Syd A Boba Tea: Venmo @bluejaguarlove



    Produced by Wowow Podcasts

    Music by Lee Frisari


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    53 分
  • 7. If Loneliness is a Practice of Liberation, Then What?

    7. If Loneliness is a Practice of Liberation, Then What?
    2026/08/30

    Rev Syd is joined by Tanny Jiraprapasuke, a Thai Buddhist chaplain, to explore how loneliness might be a practice of liberation. The host reads Amir Rabiyah’s poem “Grand Design” to frame liberation as moments of awe and spaciousness beyond language. Tanny describes loneliness across various life stages, including grief, and reframes loneliness as a doorway to connection and acceptance of nature’s cycles. They discuss form and not-form, non-attachment, chaplaincy as accompaniment without bypassing suffering, the loneliness “epidemic,” and practicing liberation locally through ripple effects, ending with the poem reread.



    • The wisdom to be found in befriending nature
    • Loneliness as a ‘Both-And’ experience
    • Spaciousness As Liberation
    • Chaplaincy Without Bypassing
    • Liberation Amid Global Suffering
    • Choosing Stillness Over Fixing



    About Tanny Jiraprapasuke


    Rutdow "Tanny" Jiraprapasuke (she/her) is an ordained Buddhist Chaplain, writer, documentary filmmaker, and educator who holds a Master of Theological Studies from Harvard Divinity School. Her published work includes "Hyphenated-American" in The Buddhist Door and "How I Transformed Rage into Compassion" in Lion's Roar, and she writes "The Third Ear Journal" on Substack, exploring Buddhism, identity, and storytelling. A second-generation Thai-American, she offers spiritual care through Happy Turtle Creative and has produced numerous short films centering the Asian-American experience. She teaches mindful meditation across communities in Los Angeles, where she remains close to her Thai-Buddhist roots, using writing and film to tell stories that bring us closer to the human experience.



    The poem “Grand Design” by Amir Rabiyah can be found in Writing Down the Walls: A Convergence of LGBTQ Voices (ed. Amir Rabiyah, Helen Klonaris) 2015


    Connect with Syd:

    Book a free spiritual care discovery call with Rev Syd


    Email: syd@bluejaguarhealingarts.com

    Website: www.bluejaguarhealingarts.com


    Subscribe to Syd’s Substack - Being in a Body: revsydyang.substack.com

    Instagram: @bodyliberationchaplain

    Buy Syd A Boba Tea: Venmo @bluejaguarlove



    Produced by Wowow Podcasts

    Music by Lee Frisari


    Send us Fan Mail
    続きを読む 一部表示
    56 分
  • 6. If Loneliness is a Best Friend, Then What?

    6. If Loneliness is a Best Friend, Then What?
    2026/07/26

    Rev. Syd sits down with Rev. Liên Shutt to discuss what it means to experience loneliness as a “best friend,” exploring how the idea of best friendship and relational hierarchy can feel unclear and shifting. Rev. Liên defines loneliness as a visceral sense of not belonging or being made “other,” and they discuss their experiences with othering via bullying, racism, queerness and cultural differences. They connect Zen insights and practices to befriending difficult sensations through mindful attention, metta, and embodied pause, emphasizing agency to “re-belong.” Joy Harjo’s poems “Cricket Song” and “Remember” frame loneliness as longing that can remind one to remember inherent connection, complexity, and living with what is.



    • Defining Loneliness and Belonging
    • Imposter Syndrome and Identity
    • Practicing for Death and Life
    • Easeful Friendship and Aging
    • Experiences with Othering
    • Practicing Re-belonging


    About Rev Liên Shutt


    REV. LIÊN SHUTT (she/they) is a priest lineage holder in the Shunryu Suzuki tradition. Born to a Buddhist family in Vietnam, she received her meditation training in the Insight and Soto Zen traditions in the United States, Japan, Thailand, and Vietnam. They are the guiding teacher of Access to Zen, an inclusive, anti-oppression sangha and nonprofit in the San Francisco Bay Area. She lives in Oakland, on Huichin land, with her partner, exploring waterways and forests as often as they can. Visit AccessToZen.org for ways to connect and practice together and to learn more about her book Home is Here: Practicing Antiracism with the Engaged Eightfold Path.


    Connect with Syd:

    Book a free spiritual care discovery call with Rev Syd


    Email: syd@bluejaguarhealingarts.com

    Website: www.bluejaguarhealingarts.com


    Subscribe to Syd’s Substack - Being in a Body: revsydyang.substack.com

    Instagram: @bodyliberationchaplain

    Buy Syd A Boba Tea: Venmo @bluejaguarlove



    Produced by Wowow Podcasts

    Music by Lee Frisari


    Send us Fan Mail
    続きを読む 一部表示
    43 分
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