Welcome back to The Deep Talk! Today I am joined by Eliza Day, artist and intuitive guide.

This episode explores the emotion of jealousy. We are often taught that jealousy is "bad" and that it's an ugly emotion. In reality, it's one we all feel at times. We dive into the root causes of jealousy, such as desire or shame, and how we can be more compassionate and kind to ourselves. We both also share our experiences with jealousy and how we navigate it today.

Where to find Eliza:

Instagram

Tik Tok

Website

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! If you're tired of holding onto something, this episode is your reminder of how to let go. You are so strong, and I admire that about you, but you don't always have to be. Sometimes it's time to let go. Even if it's just a mindset to let go of. I hope this episode finds you well.

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! Today I am joined by Nancy Kaley, a Program Director and Facilitator of the COR Retreat, where she helps people recover from food and sugar addiction.

This episode takes the fundamentals of recovering from addiction into tools people can use in any area of their life. We're all healing and recovering from patterns or ways of being that don't serve us. This conversation might just change your life.

For anyone who is looking to spiritually grow and change, listen in.

Where to find Nancy:

Website

Podcast: I've Had Enough Cake

If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.