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The Day One Mindset: Embracing New Beginnings
- 2025/04/08
- 再生時間： 48 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the How About You podcast, Joe Bush interviews Sean Patrick, a coach and educator, who shares his journey towards living intentionally and helping others find their best selves. Sean discusses the importance of evaluating experiences, the concept of 'Day One' mindset, and the difference between competing and winning. He emphasizes the need for contentment, handling disappointment, and the significance of authenticity in coaching and parenting. The conversation also touches on the importance of breaking small to stay strong and competing with a cause rather than just for external validation. Sean concludes with the vital message of giving oneself grace in the pursuit of personal growth and success.
Chapters
(00:00) Introduction to Intentional Living
(02:08) The Journey of Self-Discovery
(06:55) Day One Mindset
(09:34) Competing vs. Winning
(12:39 )The Power of Perspective
(18:00) Embracing Failure and Growth
(24:02)Breaking Small to Become Unbreakable
(27:44) The Importance of Mental Breaks
(30:26) Competing with Cause
(33:03) Teaching Kids the Right Mindset
(36:59) Joyful Competitors and Parenting
(42:01) Giving Yourself Grace