• The Darin Olien Show

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The Darin Olien Show

著者： Darin Olien
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  • I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
    (c) The Darin Olien Show
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  • Bug Spray | Fatal Conveniences™

    Bug Spray | Fatal Conveniences™
    2024/05/16
    We’re outnumbered, folks! The estimated number of insects to humans is 200 million to one. This is a battle we will most definitely lose. Yet, we try in vain. In this hive of insect activity, repellents can help you steer clear of nasty stings and bites. But is our reliance on bug sprays harming our health? Mosquitos are a pest! Every year, a third of us will cover ourselves with almost five pounds of bug repellent to keep those blood-thirsty bugs at bay. Okay, so there is a good reason to do so. After all, there are many mosquito and tick-transmitted diseases to ward off: West Nile virus, malaria, and Lyme Disease, to name a couple. So, I’m not here to tell you that protecting yourself from bites isn’t important. But, if the repellent you’re using can fend off mosquitoes, maybe what it’s doing to you isn’t so great either. In this Fatal Conveniences™, I break down the most common toxic chemicals lurking in insect repellents, such as DEET (N, N-Diethyl-3-methylbenzamide), the granddaddy of them all. I also explain how these repellents affect children and the simple things you can do today to keep insects away without sacrificing your health. Bugs, insects, insects, Insecta, or insectum—whatever you call our hexapod invertebrates, these creepy critters are vital for our ecosystems. So, finding non-harmful, preventative alternatives is crucial for the survival of not only us as a species but also this incredible planet that we live on. Don’t forget… You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon. Resources: National Pesticide Information Center – Permethrin Fact Sheet National Pesticide Information Center – DEET Fact Sheet Made Safe.org – Chemicals of Concern in Insect Repellent Duke University DEET Study Picaridin VS DEET: Which Is The Best Insect Repellent? EPA Permethrin Fact Sheet Cancer Incidence among Pesticide Applicators Exposed to Permethrin in the Agricultural Health Study Plant-Based Insect Repellents: a review of their efficacy, development, and testing What You Want To Know About Insect Repellent and Chemical Safety EPA Information on DEET Study on possible neurological and behavior modification and toxicity regarding DEET. gov – Pesticides and Cancer Health Hazards of Mosquito Repellents and Safe Alternatives EWG’s Guide to Better Insect Repellents Natural News Article: Insect repellent DEET is toxic to brain cells Colmen’s Botanicals – Colmenrepellents.com Citrepel – Citrapel.co.uk REPEL Plant-Based Lemon Eucalyptus Insect Repellent Thank you to our sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/ Use code OLIEN20 for a Viome discount Candiani Denim: https://www.candianidenim.com/
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    20 分
  • Carleigh Bodrug: Sustainable Cooking, Food Waste, Plant-Based Living

    Carleigh Bodrug: Sustainable Cooking, Food Waste, Plant-Based Living
    2024/05/15

    Did you know North American families toss out up to $1,800 worth of food each year? It’s time we learn how to cook our meals in a more sustainable way – our planet and our bodies will thank us. That’s why in this episode of the Darin Olien Show, I dive into sustainable cooking, food waste, and plant-based living with guest Carleigh Bodrug.

    Carleigh gives us a startling look at the financial and environmental impacts of food waste, shares creative tips on how to use every scrap from your chopping board, from stale bread to broccoli stems, how to eat more nutrient-dense foods on a budget, and gives us solutions for crafting easy, healthy, plant-based meal ideas that are perfect for our busy lifestyles.

    With more than 10 million followers between her social channels, Carleigh Bodrug of PlantYou is a New York Times Bestselling cookbook author and self taught plant-based content creator, famous for her simple take on low waste and vegan recipes. She has been featured in the Rachael Ray Show, Good Morning America, Business Insider and KTLA news for her “scrappy cooking” and viral vegan creations. Along with producing weekly cooking videos and recipes, Carleigh also runs a digital meal planner all with the goal of helping people eat more plants in an easy and approachable way.

    What I discuss:

    (05:44 - 06:31) The Impact of Food Waste

    (10:32 - 11:39) Reducing Food Waste With Bread

    (18:12 - 20:20) Gardening and Frozen Food Importance

    (24:09 - 25:21) Meal Planning for Health and Savings

    (30:34 - 32:51) The Beauty of Plant-Based Cuisine

    (36:36 - 38:22) Empowering Through Healthy Eating

    (43:04 - 44:22) Veganism and Food Ethics

    (46:50 - 47:32) Excitement Over Second Book Success

    (54:11 - 55:03) Food Waste and Clean Water Injustice

    (57:54 - 59:31) Creative Cooking With Plant-Based Foods

    Thank you to our sponsors:

    Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

    Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at https://www.vivobarefoot.com/us/

    Find more from Carleigh:

    Instagram: https://www.instagram.com/plantyou/

    Scrappy Cookbook: https://scrappycookbook.com/

    Website/Recipes: https://plantyou.com/

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    1 時間 1 分
  • Exposing Hidden Toxins in Skincare and Tips for Safe Beauty Choices

    Exposing Hidden Toxins in Skincare and Tips for Safe Beauty Choices
    2024/05/09

    Have you ever considered that your quest for eternal youth could be silently sabotaging your health? My latest solo episode peels back the glossy labels of skincare and anti-aging products to reveal the 'Fatal Conveniences' hidden within. I unmask the startling truth about hazardous chemicals like mercury and PFOAs that are infiltrating our bodies through our largest organ - our skin. Join me as I illuminate the path to becoming a conscious consumer, urging you to support brands that hold our wellbeing in high regard and challenging you to rethink the potions and lotions that promise the fountain of youth.

    The conversation doesn't stop at skincare; it's a rallying cry for mindfulness in our daily routine. Tune in as I dissect the everyday choices that could be undermining our health and share how even the most minor shifts in our buying habits can yield monumental gains for our well-being and the planet. Together, we're fostering a community dedicated to sidestepping these hidden dangers and championing products that are kind to both our bodies and the environment.

    Don’t forget…

    You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

    LINKS & RESOURCES:

    FDA article on Mercury

    The Mercury Product Database

    Anti-aging Products Linked To Breast Cancer

    Cosmetic Safety Report – Downloadable PDF on PFOA’s

    Get The Facts – Finding Safer Products

    Mercury Poisoning Linked to Skin Products

    Public Health Statement for Mercury

    Thank you to our sponsors:

    Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com


    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Use code OLIEN20 for a Viome discount


    Candiani Denim: https://www.candianidenim.com/
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    19 分

あらすじ・解説

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
(c) The Darin Olien Show
代替医療・補完医療 衛生・健康的な生活 個人的成功
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