This week, I am joined by ultra running legend Damian Hall a man who for many needs no introduction.

He is one of the people whose stories are responsible for getting me hooked on the sport - his first book 'in it for the long run' is simply ace.

Fresh off winning (and setting a new course record) at the 300km Northern Traverse at the beginning of April, Damian joined me and we talked about:

• His meteoric rise, from giving a half marathon a bash at age 36 to representing Team GB within four years
• Getting caught by the ultra bug and the lure of adventure
• Winning races and breaking records
• His favourite foods (obviously :))
• Activism around climate change and access to the sport
• and a whole lot more

Let's Connect/links

• You can connect with Damian on Instagram @ultra_damo
• We also talked about The Green Runners on Instagram @the.green.runners and the web https://thegreenrunners.com/
• into Ultra on Instagram: @intoultra and on the web https://intoultra.org.uk/home
• If for some reason you aren't already following me on Instagram, then you'll find me here: @davidultrarunner
• Like, subscribe, and rate the show so you don't miss an episode (and it would make me happy)

Do you want to work with me?

Get in touch and see how I can help either here or by using the link in my bio: https://teamrunrun.com/coach/david-taylor-glasgow-running-coach

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