Dr. Margot Lattanzi is a naturopathic doctor who has helped hundreds of people heal the root cause of their health concerns. She has training in fertility, pediatric care, cosmetic acupuncture and more. In today's episode we talk about:

• Naturopathy and Holistic Healthcare

• Exploring Naturopathic Medicine's Appeal

• Challenges in Natural Medicine Research

• Acupuncture

• Hormones and Nervous System Balance

• Anxiety Management and Wellness Strategies

• Sleep Optimization, Caffeine Impact, and Burnout

Follow Dr. Margot Lattanzi, ND

IG: @doctormargotndwww.doctormargotnd.com

The D'Ascenzo Zone: ◼︎Subscribe:

https://www.youtube.com/channel/UCphk_rom3ggaW9qhFlIDrag?sub_confirmation=1

◼︎ Listen on Spotify: https://open.spotify.com/show/7FMIr4zzMZMgQhd3SBUYqz?si=vg_AaJS5QdO6cCQffTIFYw

◼︎ Check out my children's book: https://www.amazon.ca/Tiffy-Spiffy-Mr-Michael-DAscenzo/dp/B0CKGVFP72

◼︎Mike's Instagram: https://www.instagram.com/mikedascenz/?hl=en

◼︎TDZ Instagram: https://www.instagram.com/thedascenzozone/

◼︎Tik Tok: tiktok.com/@thedascenzozone

#podcast #tdz #health #naturopathy #naturopathie #naturopathicmedicine #wellness #wellnesstips

Sebby Cluer is a director known for his sharp eye and comedic chops. His credits include Kenny vs. Spenny, The Office Movers, Decoys, My Ninety Year Old Roommate and many, many more.

In this episode we talk about:

◼︎Sebby's Journey in TV & Film

◼︎The craft of directing

◼︎Behind the scenes insights

◼︎Advice for aspiring directors and creatives

Follow Sebby Cluer:

IG: @ drcluer

The D'Ascenzo Zone: Comedy shorts & A podcast! ◼︎Subscribe: https://www.youtube.com/channel/UCphk_rom3ggaW9qhFlIDrag?sub_confirmation=1◼︎ If you prefer to listen on Spotify: https://open.spotify.com/show/7FMIr4zzMZMgQhd3SBUYqz?si=vg_AaJS5QdO6cCQffTIFYw◼︎ Check out my children's book: https://www.amazon.ca/Tiffy-Spiffy-Mr-Michael-DAscenzo/dp/B0CKGVFP72 ◼︎Mike's Instagram: https://www.instagram.com/mikedascenz/?hl=en◼︎TDZ Instagram: https://www.instagram.com/thedascenzozone/◼︎Tik Tok: tiktok.com/@thedascenzozone#podcast #tdz #tv #film #director #directing

Founders of Evolve to Excel, Vanessa Zingaro and Greg Sutton are a husband and wife team who have coached thousands of clients to transform their body, mind and habits through fitness and nutrition. From building muscle, to losing weight to improving your relationship with food, they bring real world strategies that actually work.

TDZ Episode 007 - Vanessa Zingaro and Greg Sutton

We talk about:

◼︎Greg & Vanessa’s Journey + Coaching Philosophy

◼︎Motivation & Mindset Tools

◼︎Forming Healthy Habits

◼︎Approaches to nutrition & fitness

◼︎GLP-1 Medications (WeGovy, Ozempic)

◼︎Protein, Creatine & Supplements

Follow Vanessa & Greg at Evolve to

Excelwww.evolvetoexcel.com

◼︎IG: @evolvetoexcel

◼︎IG: @vanessa_zingaro_

◼︎IG: @coach.greg.sut

The D'Ascenzo Zone:

◼︎Subscribe: / @thedascenzozone

◼︎ Listen on Spotify: https://open.spotify.com/show/7FMIr4z...

◼︎ Check out my children's book: https://www.amazon.ca/Tiffy-Spiffy-Mr...

◼︎Mike's Instagram: https://www.instagram.com/mikedascenz...

◼︎TDZ Instagram: / thedascenzozone

◼︎Tik Tok: tiktok.com/@thedascenzozone#podcast #tdz #fitness #nutrition #health