Flavia Abadia is a trilingual DJ, MC, and recording artist who broke barriers on some of the biggest stages in sports, making history as the first woman to DJ a Toronto Raptors game and going on to rock the Blue Jays’ World Series. Alongside releasing multiple acclaimed albums with millions of streams, she’s performed all around the world.

In this episode, we talk about:

• How a traumatic brain injury led her to music

• The craft and business of DJing and being a recording artist

• Creativity in the AI era

• The importance of connection, self-care, and perseverance and much more. _____________________________________________________________Follow Flavia Abadia

IG: @ YourGirlFlav

YT: @YourGirlFlav

Website: www.yourgirlflav.com

Her Albums on Spotify

Salvaje: https://open.spotify.com/album/52tVLJXdNgrc7oR6La0usG?go=1&sp_cid=1cff9a3358abedf886d86ea16fec3802&utm_source=embed_player_p&utm_medium=desktop&nd=1&dlsi=2cfa222200794f9f

Hacia La Luz: https://open.spotify.com/album/4QrUFd3tchahTQrE3ebuKq?go=1&sp_cid=1cff9a3358abedf886d86ea16fec3802&utm_source=embed_player_p&utm_medium=desktop&nd=1&dlsi=0f193ac48c02454c

Crossover: https://open.spotify.com/album/6GTE6GeLvaR9zrGolwdkAz?go=1&sp_cid=1cff9a3358abedf886d86ea16fec3802&utm_source=embed_player_p&utm_medium=desktop&nd=1&dlsi=5a56ca82ae0f4394

Trumpets Music Video: https://www.youtube.com/watch?v=ORXEBtKHBHI&list=RDORXEBtKHBHI&start_radio=1

Here are my Musical Comedy Shorts I mentioned in the podcast:

• Anxiety Anthem: https://youtube.com/shorts/YP0DwN1SrvY

• Procrastination: https://youtube.com/shorts/4ChtuoUGuQQ

• Apple Vision Pro: https://youtube.com/shorts/vdpmMiMO0Ak

The D'Ascenzo Zone

◼︎Subscribe: https://www.youtube.com/channel/UCphk_rom3ggaW9qhFlIDrag?sub_confirmation=1

◼︎ If you prefer to listen on Spotify: https://open.spotify.com/show/7FMIr4zzMZMgQhd3SBUYqz?si=vg_AaJS5QdO6cCQffTIFYw

◼︎ Check out my children's book: https://www.amazon.ca/Tiffy-Spiffy-Mr-Michael-DAscenzo/dp/B0CKGVFP72

◼︎Mike's Instagram: https://www.instagram.com/mikedascenz/?hl=en

◼︎TDZ Instagram: https://www.instagram.com/thedascenzozone/

◼︎Tik Tok: tiktok.com/@thedascenzozone

TDZ Episode 017 - Flavia Abadia

#podcast #tdz #music #dj #flavia #artist #musical #raptors #bluejays #djviral #djtiktok #podcast #podcasts #podcasting

Subscribe and get into The Zone.________________________________________________________________TDZ◼︎Subscribe: / @thedascenzozone ◼︎ If you prefer to listen on Spotify: https://open.spotify.com/show/7FMIr4z...◼︎ TDZ Podcast Clips: • Assassin's Creed's Storytelling & Acting i... ◼︎TDZ Comedy Shorts: • BFF confesses to 🍆ing my GF #shorts #funny... ◼︎ Check out my children's book: https://www.amazon.ca/Tiffy-Spiffy-Mr... ◼︎Mike's Instagram: https://www.instagram.com/mikedascenz...◼︎TDZ Instagram: / thedascenzozone ◼︎Tik Tok: tiktok.com/@thedascenzozone◼︎For Business Inquiries: dascenzozone@gmail.com________________________________________________________________#podcast #tdz #business #creative #entrepreneur #creativity

Zack Bosanac is a 4 time Ironman triathalon finisher, who lost 100 pounds, quit his stable job in finance, and risked everything to be an entrepreneur and open his own gym, Fitt Forge. He started the business in his garage and has since grown it into a 4000 square foot facility, hustling, making sacrifices, and taking on significant risk to make his dream come true. In this episode we talk about: • His Journey into entrepreneurship • How Fitt Forge is different from other gyms• The risks and resilience of starting a business• How passion, community and mindset shape both fitness and personal growthTDZ Episode 016 - Zack Bosanac 00:00 – From Finance to Fitness01:16 – Struggling With Weight and Identity02:21 – Success Without Fulfillment04:08 – Choosing Fear Over Comfort06:36 – Why FitForge Is Different08:01 – Building Real Accountability09:40 – When Members Become Family13:54 – Hitting Rock Bottom at 300lbs14:48 – Losing 100 Pounds18:31 – Starting FitForge in a Garage20:18 – Sacrifice, Obsession, Purpose25:28 – What an Ironman Really Takes26:55 – Ironman Mindset for Business27:43 – The Reality of Entrepreneurship41:36 – Impostor Syndrome and Identity50:28 – Fear of Failure vs Comfort1:08:20 – Final Advice: Take the LeapFollow Zack Bosanac & Fitt Forge: IG: @zackbosanacIG: @fittforgewww.fittforge.comEmail: info@fittforge.comThe D'Ascenzo Zone: ◼︎Subscribe: https://www.youtube.com/channel/UCphk_rom3ggaW9qhFlIDrag?sub_confirmation=1◼︎ Listen on Spotify: https://open.spotify.com/show/7FMIr4zzMZMgQhd3SBUYqz?si=vg_AaJS5QdO6cCQffTIFYw◼︎ Check out my children's book: https://www.amazon.ca/Tiffy-Spiffy-Mr-Michael-DAscenzo/dp/B0CKGVFP72 ◼︎Mike's Instagram: https://www.instagram.com/mikedascenz/?hl=en◼︎TDZ Instagram: https://www.instagram.com/thedascenzozone/◼︎Tik Tok: tiktok.com/@thedascenzozone◼︎For Business Inquiries: dascenzozone@gmail.com #podcast #tdz #entrepreneur #entrepreneurship #gym #fitness #weightloss #entrepreneurmindset #podcast #podcaster #improvement