Christal Burnette has dedicated herself to researching and uncovering the secrets of living a long, healthy life. She's spent the last 11 years in Blue Zone, Okinawa Japan, where an astonishing number of people live past the age of 100.

Under the tutelage of renowned longevity researcher, Dr. Makoto Suzuki, now in his mid-nineties and still conducting research, they've spent years uncovering what might be the single biggest predictor of a long life -- and it's not diet or exercise...If you're enjoying the podcast, consider supporting:• https://buymeacoffee.com/tdzpodcast• Buy My Children's Book: https://www.amazon.ca/Tiffy-Spiffy-Mr-Michael-DAscenzo/dp/B0CKGVFP72 ___________________________________________________________________Follow Christal: Website: www.trueikigai.com________________________________________________________________The D'Ascenzo Zone: ◼︎Subscribe: https://www.youtube.com/channel/UCphk_rom3ggaW9qhFlIDrag?sub_confirmation=1◼︎ Listen on Spotify: https://open.spotify.com/show/7FMIr4zzMZMgQhd3SBUYqz?si=vg_AaJS5QdO6cCQffTIFYw◼︎Mike's Instagram: https://www.instagram.com/mikedascenz/?hl=en◼︎TDZ Instagram: https://www.instagram.com/thedascenzozone/◼︎Tik Tok: tiktok.com/@thedascenzozone◼︎For Business Inquiries: dascenzozone@gmail.com_____________________________________________________________TDZ Episode 034 - Christal Burnette00:00#podcast #tdz