Betty Guadagno shares her journey from generational addiction and trauma to a spiritual awakening in recovery. We talk about worthiness, community, and reclaiming creativity in sobriety. Her story is powerful, raw, and full of hope.

In this special episode of The Creative Sober, Mei is joined by storyteller and recovery advocate Betty Guadagno. Betty shares her raw and powerful journey from growing up in generational cycles of addiction and trauma, to surviving an overdose that became a spiritual awakening, and how she has rebuilt her life in recovery.

Together, Mei and Betty explore:

• ​Breaking free from generational addiction patterns
• ​The overdose that became the turning point in her life
• ​Reclaiming creativity without substances
• ​The role of community and connection in healing
• ​Lessons she’s carrying forward while writing her first book

✨ This conversation is about worthiness, resilience, and the courage to reclaim your story.

🎧 Listen now and connect with Betty at

buddhabetty.com

Bill Taylor, Director of Music Programs & Strategy at The Phoenix, shares his powerful journey of recovery within the music industry. He discusses the unique challenges musicians face, the vital role of community support, and how music can be a transformative healing tool. Bill emphasizes creating safe spaces at festivals, shifting self-talk, and the importance of organizations like The Phoenix in providing accessible resources.

Key Takeaways:

• Community support is crucial for long-term sobriety.
• Music can be a powerful catalyst for healing and creativity in recovery.
• Asking for help is a transformative step, and supporting others is essential.
• Shifting self-talk and embracing spirituality can significantly impact recovery.
• The Phoenix offers vital resources and safe spaces for individuals seeking support.
• Cultural shifts within the music industry are necessary to prioritize well-being.

Learn more about The Phoenix:

https://thephoenix.org/

Episode Summary: